Paul Crook -
Ironman Barcelona 2018

  Quick facts

2364/2077/462All/Gender/AG

M 45Age group

2215Bib number

GBRNationality

1:34:136:36:516:09:59 14:33:36

  Compare Paul Crook with other athletes!

2215 Crook
2299 Harris × 
2317 Horovitz × 
2233 Dorey × 
2151 Azpiroz Letamendia × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:34:13 01:34:1302:28 min/100m+16:54 (445.) +18:23 (1992.) +17:50 (2263.)
Transition 01:41:37 00:07:24 - -00:55 (226.) -00:11 (1195.) -00:13 (1353.)
Bike56 km 03:36:33 01:54:5629.23 km/h+11:02 (411.) +11:58 (1866.) +10:56 (2060.)
Bike90 km 04:54:06 01:17:3326.31 km/h+12:31 (457.) +13:23 (2047.) +12:45 (2315.)
Bike142 km 06:54:57 02:00:5125.82 km/h+16:41 (444.) +17:59 (1993.) +16:58 (2231.)
Bike177 km 08:10:54 01:15:5727.65 km/h+08:06 (412.) +09:09 (1882.) +08:31 (2097.)
Bike180 km 08:18:28 00:07:3423.79 km/h+00:45 (431.) +00:48 (1961.) +00:45 (2193.)
Bike180 km 08:18:28 06:36:5127.21 km/h+49:05 (436.) +53:17 (1966.) +49:55 (2191.)
Transition 08:23:37 00:05:09 - -02:10 (135.) -01:58 (737.) -01:57 (828.)
Run1.6 km 08:34:04 00:10:2706:31 min/km+01:19 (411.) +01:37 (1910.) +01:32 (2159.)
Run8.3 km 09:18:49 00:44:4506:40 min/km+02:15 (334.) +03:35 (1613.) +03:16 (1799.)
Run15.5 km 10:04:54 00:46:0506:24 min/km+07:50 (429.) +09:03 (1963.) +08:48 (2240.)
Run21.8 km 11:13:19 01:08:2510:51 min/km+21:24 (477.) +22:56 (2129.) +22:43 (2433.)
Run28.6 km 12:15:38 01:02:1909:09 min/km+20:11 (476.) +21:30 (2134.) +21:16 (2441.)
Run35.3 km 13:26:31 01:10:5310:34 min/km+20:02 (461.) +21:27 (2083.) +21:11 (2380.)
Run42.2 km 14:33:36 01:07:0509:43 min/km+23:14 (472.) +24:40 (2125.) +24:24 (2427.)
Run42.2 km 14:33:36 06:09:5908:46 min/km+01:36:15 (466.) +01:44:48 (2096.) +01:43:10 (2395.)
Total 226 km 14:33:36 14:33:3615.52 km/h+02:39:09 (462.) +02:54:19 (2077.) +02:48:45 (2364.)

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