Paul Crook -
Ironman Barcelona 2018
Quick facts
2364/2077/462All/Gender/AG
M 45Age group
2215Bib number
GBRNationality
1:34:13 | 6:36:51 | 6:09:59 | 14:33:36 |
Compare Paul Crook with other athletes!
2215 Crook
2299 Harris ×
2317 Horovitz ×
2233 Dorey ×
2151 Azpiroz Letamendia ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:34:13 | 01:34:13 | 02:28 min/100m | +16:54 (445.) ● | +18:23 (1992.) ● | +17:50 (2263.) ● |
Transition | 01:41:37 | 00:07:24 | - | -00:55 (226.) ● | -00:11 (1195.) ● | -00:13 (1353.) ● | |
Bike | 56 km | 03:36:33 | 01:54:56 | 29.23 km/h | +11:02 (411.) ● | +11:58 (1866.) ● | +10:56 (2060.) ● |
Bike | 90 km | 04:54:06 | 01:17:33 | 26.31 km/h | +12:31 (457.) ● | +13:23 (2047.) ● | +12:45 (2315.) ● |
Bike | 142 km | 06:54:57 | 02:00:51 | 25.82 km/h | +16:41 (444.) ● | +17:59 (1993.) ● | +16:58 (2231.) ● |
Bike | 177 km | 08:10:54 | 01:15:57 | 27.65 km/h | +08:06 (412.) ● | +09:09 (1882.) ● | +08:31 (2097.) ● |
Bike | 180 km | 08:18:28 | 00:07:34 | 23.79 km/h | +00:45 (431.) ● | +00:48 (1961.) ● | +00:45 (2193.) ● |
Bike | 180 km | 08:18:28 | 06:36:51 | 27.21 km/h | +49:05 (436.) ● | +53:17 (1966.) ● | +49:55 (2191.) ● |
Transition | 08:23:37 | 00:05:09 | - | -02:10 (135.) ● | -01:58 (737.) ● | -01:57 (828.) ● | |
Run | 1.6 km | 08:34:04 | 00:10:27 | 06:31 min/km | +01:19 (411.) ● | +01:37 (1910.) ● | +01:32 (2159.) ● |
Run | 8.3 km | 09:18:49 | 00:44:45 | 06:40 min/km | +02:15 (334.) ● | +03:35 (1613.) ● | +03:16 (1799.) ● |
Run | 15.5 km | 10:04:54 | 00:46:05 | 06:24 min/km | +07:50 (429.) ● | +09:03 (1963.) ● | +08:48 (2240.) ● |
Run | 21.8 km | 11:13:19 | 01:08:25 | 10:51 min/km | +21:24 (477.) ● | +22:56 (2129.) ● | +22:43 (2433.) ● |
Run | 28.6 km | 12:15:38 | 01:02:19 | 09:09 min/km | +20:11 (476.) ● | +21:30 (2134.) ● | +21:16 (2441.) ● |
Run | 35.3 km | 13:26:31 | 01:10:53 | 10:34 min/km | +20:02 (461.) ● | +21:27 (2083.) ● | +21:11 (2380.) ● |
Run | 42.2 km | 14:33:36 | 01:07:05 | 09:43 min/km | +23:14 (472.) ● | +24:40 (2125.) ● | +24:24 (2427.) ● |
Run | 42.2 km | 14:33:36 | 06:09:59 | 08:46 min/km | +01:36:15 (466.) ● | +01:44:48 (2096.) ● | +01:43:10 (2395.) ● |
Total | 226 km | 14:33:36 | 14:33:36 | 15.52 km/h | +02:39:09 (462.) ● | +02:54:19 (2077.) ● | +02:48:45 (2364.) ● |