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Gianluca Frongia -
Ironman Barcelona 2018

Quick facts

1542/1407/281All/Gender/AG

M 45Age group

2266Bib number

ITANationality


1:14:08	5:57:22	4:43:36	12:09:13

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Compare Gianluca Frongia with other athletes!

2266 Frongia

2492 Pluijm ×

2340 K ×

2227 Derunov ×

2545 Scott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:08	01:14:08	01:57 min/100m	-03:11 (208.) ●	-01:42 (1028.) ●	-02:15 (1130.) ●
Transition		01:21:20	00:07:12	-	-01:07 (210.) ●	-00:23 (1133.) ●	-00:25 (1281.) ●
Bike	56 km	03:08:10	01:46:50	31.45 km/h	+02:56 (310.) ●	+03:52 (1461.) ●	+02:50 (1567.) ●
Bike	90 km	04:16:50	01:08:40	29.71 km/h	+03:38 (334.) ●	+04:30 (1587.) ●	+03:52 (1730.) ●
Bike	142 km	06:02:25	01:45:35	29.55 km/h	+01:25 (282.) ●	+02:43 (1348.) ●	+01:42 (1455.) ●
Bike	177 km	07:12:14	01:09:49	30.08 km/h	+01:58 (306.) ●	+03:01 (1462.) ●	+02:23 (1589.) ●
Bike	180 km	07:18:42	00:06:28	27.84 km/h	-00:21 (141.) ●	-00:18 (709.) ●	-00:21 (748.) ●
Bike	180 km	07:18:42	05:57:22	30.22 km/h	+09:36 (298.) ●	+13:48 (1434.) ●	+10:26 (1551.) ●
Transition		07:25:37	00:06:55	-	-00:24 (244.) ●	-00:12 (1259.) ●	-00:11 (1432.) ●
Run	1.6 km	07:33:52	00:08:15	05:09 min/km	-00:53 (144.) ●	-00:35 (802.) ●	-00:40 (861.) ●
Run	8.3 km	08:15:40	00:41:48	06:14 min/km	-00:42 (249.) ●	+00:38 (1294.) ●	+00:19 (1419.) ●
Run	15.5 km	08:54:12	00:38:32	05:21 min/km	+00:17 (276.) ●	+01:30 (1384.) ●	+01:15 (1538.) ●
Run	21.8 km	09:41:02	00:46:50	07:26 min/km	-00:11 (267.) ●	+01:21 (1330.) ●	+01:08 (1484.) ●
Run	28.6 km	10:24:43	00:43:41	06:25 min/km	+01:33 (313.) ●	+02:52 (1476.) ●	+02:38 (1649.) ●
Run	35.3 km	11:20:35	00:55:52	08:20 min/km	+05:01 (362.) ●	+06:26 (1648.) ●	+06:10 (1862.) ●
Run	42.2 km	12:09:13	00:48:38	07:02 min/km	+04:47 (360.) ●	+06:13 (1696.) ●	+05:57 (1917.) ●
Run	42.2 km	12:09:13	04:43:36	06:43 min/km	+09:52 (314.) ●	+18:25 (1507.) ●	+16:47 (1683.) ●
Total	226 km	12:09:13	12:09:13	18.6 km/h	+14:46 (281.) ●	+29:56 (1407.) ●	+24:22 (1542.) ●

Ovr	Gen	Div	Name	#	AG
1526	1392	276	Lars Pedersen	2481	M 45	SWE	01:21:04	05:24:54	05:09:55	12:07:20
1534	1399	277	Peter Nieuwland	2455	M 45	NED	01:16:53	05:51:07	04:32:11	12:08:11
1535	1400	278	Javier Gallego Castells	2268	M 45	ESP	01:18:23	05:45:54	04:50:19	12:08:28
1537	1402	279	Sander Pluijm	2492	M 45	NED	01:15:20	06:01:03	04:32:53	12:08:46
1540	1405	280	Mark K	2340	M 45	GBR	01:20:35	05:37:47	04:55:50	12:08:58
1542	1407	281	Gianluca Frongia	2266	M 45	ITA	01:14:08	05:57:22	04:43:36	12:09:13
1549	1413	282	Andriy Derunov	2227	M 45	UKR	01:13:27	06:15:48	04:23:03	12:09:54
1550	1414	283	Chris Scott	2545	M 45	GBR	01:12:51	06:04:23	04:38:26	12:09:56
1554	1416	284	Heiko Klimke	2355	M 45	GER	01:20:53	05:50:13	04:43:34	12:10:25
1555	1417	285	John McKeon	2418	M 45	IRL	01:16:58	06:05:16	04:25:12	12:10:32

All Results

Statistics: Ironman Barcelona 2018

Results: Ironman Barcelona 2018

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