Jason Lake -
Ironman Barcelona 2018

  Quick facts

305/288/45All/Gender/AG

M 45Age group

2375Bib number

GBRNationality

1:02:205:09:583:39:50 10:01:20

  Compare Jason Lake with other athletes!

2375 Lake
2590 Van Linder × 
170 Vanicek × 
331 Volkov × 
2609 Werner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:02:20 01:02:2001:38 min/100m-14:59 (33.) -13:30 (223.) -14:03 (236.)
Transition 01:07:38 00:05:18 - -03:01 (84.) -02:17 (537.) -02:19 (601.)
Bike56 km 02:43:52 01:36:1434.92 km/h-07:40 (119.) -06:44 (609.) -07:46 (633.)
Bike90 km 03:42:19 00:58:2734.9 km/h-06:35 (105.) -05:43 (526.) -06:21 (550.)
Bike142 km 05:13:05 01:30:4634.37 km/h-13:24 (49.) -12:06 (308.) -13:07 (317.)
Bike177 km 06:11:28 00:58:2335.97 km/h-09:28 (54.) -08:25 (308.) -09:03 (321.)
Bike180 km 06:17:36 00:06:0829.35 km/h-00:41 (46.) -00:38 (236.) -00:41 (247.)
Bike180 km 06:17:36 05:09:5834.84 km/h-37:48 (77.) -33:36 (397.) -36:58 (411.)
Transition 06:21:30 00:03:54 - -03:25 (63.) -03:13 (346.) -03:12 (394.)
Run1.6 km 06:29:21 00:07:5104:54 min/km-01:17 (99.) -00:59 (544.) -01:04 (581.)
Run8.3 km 07:06:06 00:36:4505:29 min/km-05:45 (107.) -04:25 (597.) -04:44 (640.)
Run15.5 km 07:38:05 00:31:5904:26 min/km-06:16 (83.) -05:03 (482.) -05:18 (515.)
Run21.8 km 08:15:44 00:37:3905:58 min/km-09:22 (53.) -07:50 (370.) -08:03 (397.)
Run28.6 km 08:48:44 00:33:0004:51 min/km-09:08 (45.) -07:49 (308.) -08:03 (332.)
Run35.3 km 09:28:10 00:39:2605:53 min/km-11:25 (45.) -10:00 (315.) -10:16 (341.)
Run42.2 km 10:01:20 00:33:1004:48 min/km-10:41 (31.) -09:15 (258.) -09:31 (278.)
Run42.2 km 10:01:20 03:39:5005:12 min/km-53:54 (48.) -45:21 (340.) -46:59 (367.)
Total 226 km 10:01:20 10:01:2022.55 km/h-01:53:07 (45.) -01:37:57 (288.) -01:43:31 (305.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance