Mike Russell -
Ironman Barcelona 2018

  Quick facts

1400/1288/253All/Gender/AG

M 45Age group

2526Bib number

GBRNationality

1:36:045:43:314:12:50 11:54:37

  Compare Mike Russell with other athletes!

2526 Russell
2544 Schreuder × 
2479 Paul × 
2518 Roche × 
2136 Absolom × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:36:04 01:36:0402:31 min/100m+18:45 (456.) +20:14 (2026.) +19:41 (2306.)
Transition 01:46:55 00:10:51 - +02:32 (377.) +03:16 (1829.) +03:14 (2075.)
Bike56 km 03:29:15 01:42:2032.83 km/h-01:34 (236.) -00:38 (1140.) -01:40 (1203.)
Bike90 km 04:39:36 01:10:2129 km/h+05:19 (372.) +06:11 (1719.) +05:33 (1884.)
Bike142 km 06:20:21 01:40:4530.97 km/h-03:25 (204.) -02:07 (1019.) -03:08 (1086.)
Bike177 km 07:23:52 01:03:3133.06 km/h-04:20 (143.) -03:17 (761.) -03:55 (805.)
Bike180 km 07:30:26 00:06:3427.41 km/h-00:15 (174.) -00:12 (871.) -00:15 (922.)
Bike180 km 07:30:26 05:43:3131.44 km/h-04:15 (241.) -00:03 (1177.) -03:25 (1254.)
Transition 07:41:47 00:11:21 - +04:02 (436.) +04:14 (1970.) +04:15 (2254.)
Run1.6 km 07:50:21 00:08:3405:21 min/km-00:34 (198.) -00:16 (1031.) -00:21 (1112.)
Run8.3 km 08:32:02 00:41:4106:13 min/km-00:49 (246.) +00:31 (1277.) +00:12 (1398.)
Run15.5 km 09:10:46 00:38:4405:22 min/km+00:29 (287.) +01:42 (1413.) +01:27 (1572.)
Run21.8 km 09:57:23 00:46:3707:23 min/km-00:24 (260.) +01:08 (1312.) +00:55 (1459.)
Run28.6 km 10:36:28 00:39:0505:44 min/km-03:03 (182.) -01:44 (992.) -01:58 (1091.)
Run35.3 km 11:20:33 00:44:0506:34 min/km-06:46 (137.) -05:21 (725.) -05:37 (799.)
Run42.2 km 11:54:37 00:34:0404:56 min/km-09:47 (48.) -08:21 (337.) -08:37 (363.)
Run42.2 km 11:54:37 04:12:5005:59 min/km-20:54 (179.) -12:21 (954.) -13:59 (1036.)
Total 226 km 11:54:37 11:54:3718.98 km/h+00:10 (253.) +15:20 (1288.) +09:46 (1400.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance