Paul Cooke -
Ironman Barcelona 2018
Quick facts
863/804/21All/Gender/AG
M 55Age group
2928Bib number
IRLNationality
1:17:20 | 6:02:02 | 3:29:16 | 11:03:07 |
Compare Paul Cooke with other athletes!
2928 Cooke
2953 Hampden Smith ×
3033 Votteler ×
3028 Vaupel ×
2977 Mekenkamp ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:17:20 | 01:17:20 | 02:02 min/100m | -04:18 (46.) ● | +01:30 (1308.) ● | +00:57 (1438.) ● |
Transition | 01:25:09 | 00:07:49 | - | -01:05 (54.) ● | +00:14 (1313.) ● | +00:12 (1484.) ● | |
Bike | 56 km | 03:14:47 | 01:49:38 | 30.65 km/h | +02:15 (64.) ● | +06:40 (1610.) ● | +05:38 (1751.) ● |
Bike | 90 km | 04:25:13 | 01:10:26 | 28.96 km/h | +03:16 (73.) ● | +06:16 (1726.) ● | +05:38 (1892.) ● |
Bike | 142 km | 06:12:23 | 01:47:10 | 29.11 km/h | -00:38 (54.) ● | +04:18 (1424.) ● | +03:17 (1546.) ● |
Bike | 177 km | 07:20:46 | 01:08:23 | 30.71 km/h | -01:30 (51.) ● | +01:35 (1316.) ● | +00:57 (1419.) ● |
Bike | 180 km | 07:27:11 | 00:06:25 | 28.05 km/h | -00:38 (14.) ● | -00:21 (638.) ● | -00:24 (667.) ● |
Bike | 180 km | 07:27:11 | 06:02:02 | 29.83 km/h | +02:45 (61.) ● | +18:28 (1521.) ● | +15:06 (1651.) ● |
Transition | 07:33:51 | 00:06:40 | - | -01:12 (49.) ● | -00:27 (1188.) ● | -00:26 (1354.) ● | |
Run | 1.6 km | 07:41:19 | 00:07:28 | 04:40 min/km | -02:06 (4.) ● | -01:22 (314.) ● | -01:27 (337.) ● |
Run | 8.3 km | 08:16:10 | 00:34:51 | 05:12 min/km | -09:14 (5.) ● | -06:19 (332.) ● | -06:38 (356.) ● |
Run | 15.5 km | 08:46:36 | 00:30:26 | 04:13 min/km | -09:26 (4.) ● | -06:36 (292.) ● | -06:51 (313.) ● |
Run | 21.8 km | 09:22:49 | 00:36:13 | 05:44 min/km | -12:41 (4.) ● | -09:16 (256.) ● | -09:29 (276.) ● |
Run | 28.6 km | 09:53:54 | 00:31:05 | 04:34 min/km | -13:03 (2.) ● | -09:44 (167.) ● | -09:58 (178.) ● |
Run | 35.3 km | 10:30:47 | 00:36:53 | 05:30 min/km | -17:16 (3.) ● | -12:33 (168.) ● | -12:49 (181.) ● |
Run | 42.2 km | 11:03:07 | 00:32:20 | 04:41 min/km | -14:23 (2.) ● | -10:05 (203.) ● | -10:21 (217.) ● |
Run | 42.2 km | 11:03:07 | 03:29:16 | 04:57 min/km | -01:18:09 (4.) ● | -55:55 (198.) ● | -57:33 (214.) ● |
Total | 226 km | 11:03:07 | 11:03:07 | 20.45 km/h | -01:21:59 (21.) ● | -36:10 (804.) ● | -41:44 (863.) ● |