aidiagnostics

Ad

Richard Jefferies -
Ironman Barcelona 2018

Quick facts

414/387/73All/Gender/AG

M 45Age group

315Bib number

GBRNationality


1:05:31	5:06:11	3:56:22	10:16:52

aidiagnostics

Ad

Compare Richard Jefferies with other athletes!

315 Jefferies

2504 Puddu ×

2309 Hilferink ×

2486 Phillips ×

2189 Bussmann ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:31	01:05:31	01:43 min/100m	-11:48 (55.) ●	-10:19 (347.) ●	-10:52 (376.) ●
Transition		01:09:39	00:04:08	-	-04:11 (31.) ●	-03:27 (244.) ●	-03:29 (270.) ●
Bike	56 km	02:44:15	01:34:36	35.52 km/h	-09:18 (94.) ●	-08:22 (457.) ●	-09:24 (467.) ●
Bike	90 km	03:39:43	00:55:28	36.78 km/h	-09:34 (38.) ●	-08:42 (218.) ●	-09:20 (228.) ●
Bike	142 km	05:11:11	01:31:28	34.11 km/h	-12:42 (61.) ●	-11:24 (350.) ●	-12:25 (363.) ●
Bike	177 km	06:09:33	00:58:22	35.98 km/h	-09:29 (53.) ●	-08:26 (305.) ●	-09:04 (318.) ●
Bike	180 km	06:15:50	00:06:17	28.65 km/h	-00:32 (82.) ●	-00:29 (398.) ●	-00:32 (416.) ●
Bike	180 km	06:15:50	05:06:11	35.27 km/h	-41:35 (63.) ●	-37:23 (326.) ●	-40:45 (335.) ●
Transition		06:20:30	00:04:40	-	-02:39 (105.) ●	-02:27 (592.) ●	-02:26 (664.) ●
Run	1.6 km	06:28:51	00:08:21	05:13 min/km	-00:47 (159.) ●	-00:29 (867.) ●	-00:34 (933.) ●
Run	8.3 km	07:06:43	00:37:52	05:39 min/km	-04:38 (139.) ●	-03:18 (739.) ●	-03:37 (794.) ●
Run	15.5 km	07:39:47	00:33:04	04:35 min/km	-05:11 (117.) ●	-03:58 (638.) ●	-04:13 (684.) ●
Run	21.8 km	08:20:18	00:40:31	06:25 min/km	-06:30 (130.) ●	-04:58 (685.) ●	-05:11 (746.) ●
Run	28.6 km	08:55:39	00:35:21	05:11 min/km	-06:47 (104.) ●	-05:28 (576.) ●	-05:42 (626.) ●
Run	35.3 km	09:38:27	00:42:48	06:23 min/km	-08:03 (107.) ●	-06:38 (596.) ●	-06:54 (654.) ●
Run	42.2 km	10:16:52	00:38:25	05:34 min/km	-05:26 (152.) ●	-04:00 (803.) ●	-04:16 (875.) ●
Run	42.2 km	10:16:52	03:56:22	05:36 min/km	-37:22 (121.) ●	-28:49 (645.) ●	-30:27 (702.) ●
Total	226 km	10:16:52	10:16:52	21.98 km/h	-01:37:35 (73.) ●	-01:22:25 (387.) ●	-01:27:59 (414.) ●

Ovr	Gen	Div	Name	#	AG
391	365	68	Marcin Miotk	2426	M 45	POL	01:20:49	05:02:38	03:41:33	10:14:07
395	368	69	Robert Waterson	2602	M 45	GBR	01:07:17	05:14:53	03:44:05	10:14:35
401	374	70	Javier Quilez Puras	2507	M 45	ESP	00:56:48	05:11:44	04:00:05	10:15:23
404	377	71	Giuseppe Puddu	2504	M 45	ITA	00:54:44	05:23:32	03:50:03	10:15:38
406	379	72	Bernard Hilferink	2309	M 45	NED	00:59:26	05:07:33	04:02:54	10:16:03
414	387	73	Richard Jefferies	315	M 45	GBR	01:05:31	05:06:11	03:56:22	10:16:52
419	392	74	David Phillips	2486	M 45	GBR	01:12:14	05:13:53	03:35:11	10:17:51
426	398	75	Oliver Bussmann	2189	M 45	SUI	01:08:23	05:17:41	03:42:08	10:18:31
427	399	76	David Sanglas Puntí	325	M 45	ESP	01:05:58	05:23:45	03:40:50	10:18:36
430	402	77	Paulo Pimenta	2489	M 45	POR	01:01:55	05:18:59	03:46:54	10:19:08

All Results

Statistics: Ironman Barcelona 2018

Results: Ironman Barcelona 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read