Iwona Rozniata -
Ironman Barcelona 2018

  Quick facts

2040/218/41All/Gender/AG

F 45Age group

789Bib number

POLNationality

2:03:526:39:484:15:45 13:15:24

  Compare Iwona Rozniata with other athletes!

789 Rozniata
800 Willamo × 
387 Sandberg × 
771 MacDonald × 
763 Katajapuu × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 02:03:52 02:03:5203:15 min/100m+40:43 (62.) +43:40 (307.) +47:29 (2454.)
Transition 02:12:01 00:08:09 - -00:35 (31.) +00:13 (182.) +00:32 (1564.)
Bike56 km 04:13:06 02:01:0527.75 km/h+07:11 (48.) +09:50 (252.) +17:05 (2296.)
Bike90 km 05:27:00 01:13:5427.6 km/h+02:55 (39.) +04:35 (220.) +09:06 (2138.)
Bike142 km 07:27:51 02:00:5125.82 km/h+07:28 (47.) +09:50 (238.) +16:58 (2230.)
Bike177 km 08:44:07 01:16:1627.53 km/h+02:39 (41.) +04:24 (220.) +08:50 (2116.)
Bike180 km 08:51:49 00:07:4223.38 km/h+00:23 (47.) +00:31 (248.) +00:53 (2258.)
Bike180 km 08:51:49 06:39:4827.01 km/h+20:36 (45.) +29:10 (230.) +52:52 (2217.)
Transition 08:59:39 00:07:50 - +00:29 (38.) +00:53 (200.) +00:44 (1670.)
Run1.6 km 09:08:13 00:08:3405:21 min/km-00:54 (14.) -00:52 (81.) -00:21 (1100.)
Run8.3 km 09:48:06 00:39:5305:57 min/km-04:59 (14.) -03:47 (93.) -01:36 (1123.)
Run15.5 km 10:23:47 00:35:4104:57 min/km-05:04 (11.) -03:24 (86.) -01:36 (1101.)
Run21.8 km 11:07:20 00:43:3306:54 min/km-05:12 (12.) -03:44 (93.) -02:09 (1122.)
Run28.6 km 11:46:16 00:38:5605:43 min/km-04:43 (12.) -03:48 (98.) -02:07 (1070.)
Run35.3 km 12:34:33 00:48:1707:12 min/km-04:30 (19.) -03:14 (121.) -01:25 (1221.)
Run42.2 km 13:15:24 00:40:5105:55 min/km-04:22 (17.) -03:47 (108.) -01:50 (1194.)
Run42.2 km 13:15:24 04:15:4506:03 min/km-29:44 (12.) -22:36 (94.) -11:04 (1095.)
Total 226 km 13:15:24 13:15:2417.05 km/h+31:29 (41.) +51:20 (218.) +01:30:33 (2040.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance