Holly LAWRENCE -
Ironman 70.3 Mooloolaba 2016
Quick facts
43/1/1All/Gender/AG
FProAge group
107Bib number
GBRNationality
23:24 | 2:19:28 | 1:21:48 | 4:09:12 |
Compare Holly LAWRENCE with other athletes!
107 LAWRENCE
110 HAUSCHILDT ×
102 WURTELE ×
101 RYF ×
105 STEFFEN ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:23:24 | 00:23:24 | 01:13 min/100m | -02:41 (2.) ● | -11:56 (2.) ● | -09:44 (31.) ● |
Transition | 00:25:41 | 00:02:17 | - | -00:23 (1.) ● | -03:46 (1.) ● | -03:20 (22.) ● | |
Bike | 23 km | 00:59:59 | 00:34:18 | 40.23 km/h | -02:10 (1.) ● | -05:39 (2.) ● | -03:22 (354.) ● |
Bike | 40.2 km | 01:25:35 | 00:25:36 | 40.31 km/h | -01:05 (8.) ● | -08:45 (8.) ● | -05:00 (320.) ● |
Bike | 51.7 km | 01:44:30 | 00:18:55 | 36.48 km/h | -01:19 (1.) ● | -05:52 (2.) ● | -03:39 (177.) ● |
Bike | 62.5 km | 02:02:40 | 00:18:10 | 35.67 km/h | -01:20 (1.) ● | -06:45 (2.) ● | -04:22 (115.) ● |
Bike | 83.5 km | 02:35:11 | 00:32:31 | 38.75 km/h | -02:30 (1.) ● | -10:50 (1.) ● | -07:16 (83.) ● |
Bike | 90 km | 02:45:09 | 00:09:58 | 39.13 km/h | -00:55 (1.) ● | -04:23 (1.) ● | -02:53 (47.) ● |
Bike | 90 km | 02:45:09 | 02:19:28 | 38.72 km/h | -09:19 (1.) ● | -42:14 (1.) ● | -26:32 (148.) ● |
Transition | 02:47:24 | 00:02:15 | - | -00:02 (13.) ● | -02:36 (13.) ● | -02:11 (51.) ● | |
Run | 0.2 km | 02:47:43 | 00:00:19 | 01:35 min/km | -00:02 (2.) ● | -00:46 (2.) ● | -00:22 (32.) ● |
Run | 2.5 km | 02:56:32 | 00:08:49 | 03:50 min/km | -00:43 (3.) ● | -03:30 (3.) ● | -02:31 (87.) ● |
Run | 5.4 km | 03:07:31 | 00:10:59 | 03:47 min/km | -00:48 (3.) ● | -04:16 (3.) ● | -03:02 (99.) ● |
Run | 8 km | 03:17:21 | 00:09:50 | 03:46 min/km | -00:44 (4.) ● | -04:00 (4.) ● | -02:52 (101.) ● |
Run | 10.4 km | 03:26:55 | 00:09:34 | 03:59 min/km | -00:38 (6.) ● | -04:08 (6.) ● | -02:58 (108.) ● |
Run | 12.9 km | 03:36:25 | 00:09:30 | 03:48 min/km | -00:52 (2.) ● | -04:08 (2.) ● | -03:05 (69.) ● |
Run | 15.8 km | 03:47:58 | 00:11:33 | 03:58 min/km | -00:47 (6.) ● | -04:38 (6.) ● | -03:27 (99.) ● |
Run | 18.4 km | 03:58:14 | 00:10:16 | 03:56 min/km | -00:44 (8.) ● | -04:19 (8.) ● | -03:16 (94.) ● |
Run | 20.8 km | 04:08:11 | 00:09:57 | 04:08 min/km | -00:31 (11.) ● | -03:59 (11.) ● | -03:02 (125.) ● |
Run | 21.1 km | 04:09:12 | 00:01:01 | 03:23 min/km | -00:03 (9.) ● | -00:17 (25.) ● | -00:13 (295.) ● |
Run | 21.1 km | 04:09:12 | 01:21:48 | 03:52 min/km | -05:52 (5.) ● | -34:01 (5.) ● | -24:48 (88.) ● |
Total | 113 km | 04:09:12 | 04:09:12 | 27.21 km/h | -18:17 (1.) ● | -01:34:33 (1.) ● | -01:06:35 (43.) ● |