Cesar KIAMCO -
Ironman 70.3 Mooloolaba 2016

Quick facts

1502/1263/173All/Gender/AG

M45-49Age group

1117Bib number

PANNationality


31:36	2:53:24	1:40:20	5:17:38

Compare Cesar KIAMCO with other athletes!

1117 KIAMCO

1197 REYNOLDS ×

1147 MANCUSO ×

1112 KAKOULLIS ×

1058 FUSE ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:36	00:31:36	01:39 min/100m	-00:19 (125.) ●	-00:24 (941.) ●	-01:32 (1171.) ●
Transition		00:37:50	00:06:14	-	+00:37 (177.) ●	+00:50 (1362.) ●	+00:37 (1917.) ●
Bike	23 km	01:18:22	00:40:32	34.05 km/h	+03:57 (211.) ●	+04:03 (1555.) ●	+02:52 (2111.) ●
Bike	40.2 km	01:50:58	00:32:36	31.66 km/h	+03:23 (201.) ●	+03:57 (1445.) ●	+02:00 (1727.) ●
Bike	51.7 km	02:14:29	00:23:31	29.34 km/h	+01:42 (197.) ●	+02:06 (1413.) ●	+00:57 (1704.) ●
Bike	62.5 km	02:37:38	00:23:09	27.99 km/h	+01:33 (190.) ●	+01:51 (1375.) ●	+00:37 (1675.) ●
Bike	83.5 km	03:18:30	00:40:52	30.83 km/h	+02:28 (189.) ●	+02:56 (1367.) ●	+01:05 (1663.) ●
Bike	90 km	03:31:14	00:12:44	30.63 km/h	+00:40 (180.) ●	+00:39 (1289.) ●	-00:07 (1430.) ●
Bike	90 km	03:31:14	02:53:24	31.14 km/h	+13:43 (203.) ●	+15:32 (1437.) ●	+07:24 (1749.) ●
Transition		03:37:18	00:06:04	-	+01:33 (206.) ●	+01:50 (1546.) ●	+01:38 (2245.) ●
Run	0.2 km	03:37:48	00:00:30	02:30 min/km	±00:00 (155.) ●	+00:01 (1224.) ●	-00:11 (1460.) ●
Run	2.5 km	03:48:42	00:10:54	04:44 min/km	-00:04 (124.) ●	+00:04 (1041.) ●	-00:26 (1239.) ●
Run	5.4 km	04:02:12	00:13:30	04:39 min/km	-00:04 (129.) ●	+00:07 (1076.) ●	-00:31 (1269.) ●
Run	8 km	04:14:26	00:12:14	04:42 min/km	-00:07 (127.) ●	+00:07 (1079.) ●	-00:28 (1275.) ●
Run	10.4 km	04:26:03	00:11:37	04:50 min/km	-00:30 (98.) ●	-00:18 (919.) ●	-00:55 (1034.) ●
Run	12.9 km	04:38:03	00:12:00	04:48 min/km	-00:11 (120.) ●	-00:03 (1022.) ●	-00:35 (1209.) ●
Run	15.8 km	04:52:04	00:14:01	04:49 min/km	-00:31 (103.) ●	-00:22 (923.) ●	-00:59 (1080.) ●
Run	18.4 km	05:04:44	00:12:40	04:52 min/km	-00:29 (107.) ●	-00:20 (941.) ●	-00:52 (1114.) ●
Run	20.8 km	05:16:33	00:11:49	04:55 min/km	-00:45 (83.) ●	-00:40 (797.) ●	-01:10 (934.) ●
Run	21.1 km	05:17:38	00:01:05	03:36 min/km	-00:07 (56.) ●	-00:07 (550.) ●	-00:09 (620.) ●
Run	21.1 km	05:17:38	01:40:20	04:45 min/km	-02:48 (106.) ●	-01:31 (960.) ●	-06:16 (1118.) ●
Total	113 km	05:17:38	05:17:38	21.35 km/h	+12:46 (173.) ●	+16:17 (1263.) ●	+01:51 (1502.) ●

Ovr	Gen	Div	Name	#	AG
1458	1240	168	Yam Ho YEUNG	1270	M45-49	HKG	00:32:00	02:43:56	01:49:31	05:15:53
1469	1246	169	Ignacio DOMINGUEZ-ADAME	1035	M45-49	ESP	00:30:30	02:47:36	01:43:45	05:16:40
1471	1247	170	Paul BIKHAZI	990	M45-49	USA	00:36:28	02:40:54	01:47:59	05:16:43
1494	1260	171	Martin REYNOLDS	1197	M45-49	GBR	00:36:29	02:50:32	01:40:02	05:17:23
1500	1262	172	Louis MANCUSO	1147	M45-49	USA	00:32:21	02:46:08	01:46:13	05:17:35
1502	1263	173	Cesar KIAMCO	1117	M45-49	PAN	00:31:36	02:53:24	01:40:20	05:17:38
1505	1265	174	Panos KAKOULLIS	1112	M45-49	GBR	00:35:43	02:44:54	01:43:24	05:17:49
1508	1268	175	Tomohiro FUSE	1058	M45-49	JPN	00:32:25	02:50:32	01:44:49	05:17:54
1518	1273	176	Colin IVES	1103	M45-49	NZL	00:44:11	02:43:25	01:40:36	05:18:24
1519	1274	177	Michael LELIEVRE	1133	M45-49	FRA	00:32:53	02:50:25	01:45:17	05:18:25