Paul MILES -
Ironman 70.3 Mooloolaba 2016

Quick facts

751/715/64All/Gender/AG

M45-49Age group

1165Bib number

GBRNationality


29:20	2:37:15	1:30:39	4:46:55

Compare Paul MILES with other athletes!

1165 MILES

1026 DARNE ×

1219 SHAVAKSHA ×

987 BENTLEY ×

1106 JERMY ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:20	00:29:20	01:32 min/100m	-02:35 (65.) ●	-02:40 (596.) ●	-03:48 (705.) ●
Transition		00:34:26	00:05:06	-	-00:31 (87.) ●	-00:18 (815.) ●	-00:31 (1063.) ●
Bike	23 km	01:10:30	00:36:04	38.26 km/h	-00:31 (116.) ●	-00:25 (876.) ●	-01:36 (954.) ●
Bike	40.2 km	01:39:17	00:28:47	35.85 km/h	-00:26 (134.) ●	+00:08 (1066.) ●	-01:49 (1093.) ●
Bike	51.7 km	02:00:53	00:21:36	31.94 km/h	-00:13 (117.) ●	+00:11 (1036.) ●	-00:58 (1081.) ●
Bike	62.5 km	02:22:12	00:21:19	30.4 km/h	-00:17 (133.) ●	+00:01 (1050.) ●	-01:13 (1123.) ●
Bike	83.5 km	02:59:53	00:37:41	33.44 km/h	-00:43 (112.) ●	-00:15 (958.) ●	-02:06 (1018.) ●
Bike	90 km	03:11:41	00:11:48	33.05 km/h	-00:16 (120.) ●	-00:17 (958.) ●	-01:03 (993.) ●
Bike	90 km	03:11:41	02:37:15	34.34 km/h	-02:26 (123.) ●	-00:37 (984.) ●	-08:45 (1020.) ●
Transition		03:16:16	00:04:35	-	+00:04 (146.) ●	+00:21 (1213.) ●	+00:09 (1700.) ●
Run	0.2 km	03:16:42	00:00:26	02:10 min/km	-00:04 (42.) ●	-00:03 (488.) ●	-00:15 (527.) ●
Run	2.5 km	03:26:26	00:09:44	04:13 min/km	-01:14 (28.) ●	-01:06 (442.) ●	-01:36 (473.) ●
Run	5.4 km	03:38:34	00:12:08	04:11 min/km	-01:26 (35.) ●	-01:15 (498.) ●	-01:53 (530.) ●
Run	8 km	03:49:39	00:11:05	04:15 min/km	-01:16 (45.) ●	-01:02 (604.) ●	-01:37 (644.) ●
Run	10.4 km	04:00:10	00:10:31	04:22 min/km	-01:36 (31.) ●	-01:24 (456.) ●	-02:01 (483.) ●
Run	12.9 km	04:10:29	00:10:19	04:07 min/km	-01:52 (16.) ●	-01:44 (292.) ●	-02:16 (314.) ●
Run	15.8 km	04:23:13	00:12:44	04:23 min/km	-01:48 (37.) ●	-01:39 (466.) ●	-02:16 (504.) ●
Run	18.4 km	04:34:37	00:11:24	04:23 min/km	-01:45 (34.) ●	-01:36 (472.) ●	-02:08 (504.) ●
Run	20.8 km	04:45:49	00:11:12	04:39 min/km	-01:22 (47.) ●	-01:17 (553.) ●	-01:47 (609.) ●
Run	21.1 km	04:46:55	00:01:06	03:39 min/km	-00:06 (69.) ●	-00:06 (617.) ●	-00:08 (709.) ●
Run	21.1 km	04:46:55	01:30:39	04:17 min/km	-12:29 (32.) ●	-11:12 (463.) ●	-15:57 (495.) ●
Total	113 km	04:46:55	04:46:55	23.63 km/h	-17:57 (64.) ●	-14:26 (715.) ●	-28:52 (751.) ●

Ovr	Gen	Div	Name	#	AG
713	680	59	Herve COURNET	1021	M45-49	FRA	00:31:24	02:29:40	01:35:12	04:45:36
717	683	60	John MCCANN	1157	M45-49	AUS	00:26:42	02:32:45	01:37:29	04:45:48
726	692	61	Olivier MADDENS	1145	M45-49	FRA	00:28:06	02:28:39	01:40:55	04:46:08
728	694	62	Emmanuel DARNE	1026	M45-49	FRA	00:31:34	02:32:17	01:33:39	04:46:12
748	712	63	Farid SHAVAKSHA	1219	M45-49	GBR	00:30:10	02:28:09	01:41:33	04:46:51
751	715	64	Paul MILES	1165	M45-49	GBR	00:29:20	02:37:15	01:30:39	04:46:55
755	717	65	Alan BENTLEY	987	M45-49	AUS	00:24:46	02:31:59	01:41:59	04:47:11
760	722	66	Sean JERMY	1106	M45-49	AUS	00:28:54	02:27:43	01:42:01	04:47:32
763	725	67	Roger HASTIE	1085	M45-49	AUS	00:27:52	02:33:31	01:38:04	04:47:50
764	726	68	Gustavo PERRI	1182	M45-49	ARG	00:28:42	02:31:48	01:38:13	04:47:52