Joseph SINDONI -
Ironman 70.3 Mooloolaba 2016

Quick facts

2575/1697/227All/Gender/AG

M45-49Age group

1222Bib number

USANationality


48:55	4:10:00	2:39:25	7:56:47

Compare Joseph SINDONI with other athletes!

1222 SINDONI

1241 TERRY ×

1024 CUMMINGS ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:55	00:48:55	02:34 min/100m	+17:00 (226.) ●	+16:55 (1682.) ●	+15:47 (2546.) ●
Transition		00:57:11	00:08:16	-	+02:39 (220.) ●	+02:52 (1621.) ●	+02:39 (2427.) ●
Bike	23 km	01:49:09	00:51:58	26.56 km/h	+15:23 (227.) ●	+15:29 (1694.) ●	+14:18 (2568.) ●
Bike	40.2 km	02:36:28	00:47:19	21.81 km/h	+18:06 (227.) ●	+18:40 (1694.) ●	+16:43 (2573.) ●
Bike	51.7 km	03:08:00	00:31:32	21.88 km/h	+09:43 (227.) ●	+10:07 (1693.) ●	+08:58 (2562.) ●
Bike	62.5 km	03:44:47	00:36:47	17.62 km/h	+15:11 (227.) ●	+15:29 (1695.) ●	+14:15 (2569.) ●
Bike	83.5 km	04:46:57	01:02:10	20.27 km/h	+23:46 (227.) ●	+24:14 (1689.) ●	+22:23 (2564.) ●
Bike	90 km	05:07:11	00:20:14	19.28 km/h	+08:10 (227.) ●	+08:09 (1691.) ●	+07:23 (2567.) ●
Bike	90 km	05:07:11	04:10:00	21.6 km/h	+01:30:19 (227.) ●	+01:32:08 (1697.) ●	+01:24:00 (2575.) ●
Transition		05:17:22	00:10:11	-	+05:40 (225.) ●	+05:57 (1686.) ●	+05:45 (2558.) ●
Run	0.2 km	05:18:02	00:00:40	03:20 min/km	+00:10 (220.) ●	+00:11 (1646.) ●	-00:01 (2451.) ●
Run	2.5 km	05:35:42	00:17:40	07:40 min/km	+06:42 (226.) ●	+06:50 (1687.) ●	+06:20 (2553.) ●
Run	5.4 km	05:57:58	00:22:16	07:40 min/km	+08:42 (226.) ●	+08:53 (1689.) ●	+08:15 (2560.) ●
Run	8 km	06:18:25	00:20:27	07:51 min/km	+08:06 (225.) ●	+08:20 (1684.) ●	+07:45 (2554.) ●
Run	10.4 km	06:37:04	00:18:39	07:46 min/km	+06:32 (225.) ●	+06:44 (1668.) ●	+06:07 (2525.) ●
Run	12.9 km	06:55:47	00:18:43	07:29 min/km	+06:32 (224.) ●	+06:40 (1666.) ●	+06:08 (2520.) ●
Run	15.8 km	07:17:49	00:22:02	07:35 min/km	+07:30 (224.) ●	+07:39 (1664.) ●	+07:02 (2514.) ●
Run	18.4 km	07:36:49	00:19:00	07:18 min/km	+05:51 (223.) ●	+06:00 (1642.) ●	+05:28 (2480.) ●
Run	20.8 km	07:54:34	00:17:45	07:23 min/km	+05:11 (224.) ●	+05:16 (1635.) ●	+04:46 (2465.) ●
Run	21.1 km	07:56:47	00:02:13	07:23 min/km	+01:01 (227.) ●	+01:01 (1685.) ●	+00:59 (2558.) ●
Run	21.1 km	07:56:47	02:39:25	07:33 min/km	+56:17 (225.) ●	+57:34 (1670.) ●	+52:49 (2532.) ●
Total	113 km	07:56:47	07:56:47	14.22 km/h	+02:51:55 (227.) ●	+02:55:26 (1697.) ●	+02:41:00 (2575.) ●

Ovr	Gen	Div	Name	#	AG
2381	1623	222	Mark FIRTH	1051	M45-49	AUS	00:40:55	03:20:37	02:10:32	06:25:59
2451	1648	223	Coskun YILDIZ	1271	M45-49	TUR	00:41:41	03:30:04	02:11:50	06:39:18
2487	1660	224	Yasuo SUZUKI	1234	M45-49	JPN	00:32:25	03:31:27	02:26:48	06:51:24
2523	1673	225	Greg TERRY	1241	M45-49	USA	00:43:48	03:14:20	02:45:50	07:08:07
2547	1684	226	Michael CUMMINGS	1024	M45-49	USA	00:33:13	03:25:56	03:06:22	07:22:40
2575	1697	227	Joseph SINDONI	1222	M45-49	USA	00:48:55	04:10:00	02:39:25	07:56:47