Russell SMITH -
Ironman 70.3 Mooloolaba 2016

Quick facts

939/881/98All/Gender/AG

M45-49Age group

1224Bib number

NZLNationality


26:31	2:24:11	1:56:23	4:55:37

Compare Russell SMITH with other athletes!

1224 SMITH

1084 HARSLEY ×

1034 DOI ×

1097 HUMMEL ×

1009 CARNE ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:31	00:26:31	01:23 min/100m	-05:24 (6.) ●	-05:29 (190.) ●	-06:37 (219.) ●
Transition		00:31:41	00:05:10	-	-00:27 (93.) ●	-00:14 (860.) ●	-00:27 (1125.) ●
Bike	23 km	01:05:25	00:33:44	40.91 km/h	-02:51 (7.) ●	-02:45 (236.) ●	-03:56 (236.) ●
Bike	40.2 km	01:32:17	00:26:52	38.41 km/h	-02:21 (48.) ●	-01:47 (671.) ●	-03:44 (692.) ●
Bike	51.7 km	01:52:28	00:20:11	34.19 km/h	-01:38 (47.) ●	-01:14 (591.) ●	-02:23 (613.) ●
Bike	62.5 km	02:11:07	00:18:39	34.75 km/h	-02:57 (6.) ●	-02:39 (234.) ●	-03:53 (246.) ●
Bike	83.5 km	02:45:12	00:34:05	36.97 km/h	-04:19 (6.) ●	-03:51 (295.) ●	-05:42 (307.) ●
Bike	90 km	02:55:52	00:10:40	36.56 km/h	-01:24 (12.) ●	-01:25 (307.) ●	-02:11 (317.) ●
Bike	90 km	02:55:52	02:24:11	37.45 km/h	-15:30 (9.) ●	-13:41 (351.) ●	-21:49 (363.) ●
Transition		02:59:14	00:03:22	-	-01:09 (23.) ●	-00:52 (456.) ●	-01:04 (588.) ●
Run	0.2 km	02:59:42	00:00:28	02:20 min/km	-00:02 (107.) ●	-00:01 (914.) ●	-00:13 (1019.) ●
Run	2.5 km	03:10:41	00:10:59	04:46 min/km	+00:01 (134.) ●	+00:09 (1096.) ●	-00:21 (1316.) ●
Run	5.4 km	03:24:52	00:14:11	04:53 min/km	+00:37 (178.) ●	+00:48 (1293.) ●	+00:10 (1628.) ●
Run	8 km	03:39:36	00:14:44	05:40 min/km	+02:23 (213.) ●	+02:37 (1537.) ●	+02:02 (2167.) ●
Run	10.4 km	03:54:28	00:14:52	06:11 min/km	+02:45 (211.) ●	+02:57 (1551.) ●	+02:20 (2206.) ●
Run	12.9 km	04:09:25	00:14:57	05:58 min/km	+02:46 (213.) ●	+02:54 (1553.) ●	+02:22 (2226.) ●
Run	15.8 km	04:27:12	00:17:47	06:07 min/km	+03:15 (212.) ●	+03:24 (1536.) ●	+02:47 (2216.) ●
Run	18.4 km	04:42:34	00:15:22	05:54 min/km	+02:13 (205.) ●	+02:22 (1476.) ●	+01:50 (2093.) ●
Run	20.8 km	04:54:25	00:11:51	04:56 min/km	-00:43 (87.) ●	-00:38 (809.) ●	-01:08 (948.) ●
Run	21.1 km	04:55:37	00:01:12	03:59 min/km	±00:00 (134.) ●	±00:00 (1019.) ●	-00:02 (1271.) ●
Run	21.1 km	04:55:37	01:56:23	05:30 min/km	+13:15 (203.) ●	+14:32 (1445.) ●	+09:47 (1956.) ●
Total	113 km	04:55:37	04:55:37	22.94 km/h	-09:15 (98.) ●	-05:44 (881.) ●	-20:10 (939.) ●

Ovr	Gen	Div	Name	#	AG
914	859	93	Rob MCNAMARA	1159	M45-49	AUS	00:29:30	02:26:42	01:49:25	04:54:28
929	871	94	Leger CHRISTOPHE	1016	M45-49	FRA	00:32:55	02:37:42	01:36:14	04:55:09
933	875	95	Matthias HOF	1091	M45-49	DEU	00:29:47	02:39:17	01:37:27	04:55:20
936	878	96	Stuart HARSLEY	1084	M45-49	AUS	00:28:56	02:39:44	01:36:42	04:55:30
938	880	97	Keish DOI	1034	M45-49	USA	00:33:39	02:26:18	01:47:22	04:55:31
939	881	98	Russell SMITH	1224	M45-49	NZL	00:26:31	02:24:11	01:56:23	04:55:37
942	884	99	Mark Christian HUMMEL	1097	M45-49	DEU	00:33:06	02:25:12	01:46:43	04:55:39
944	886	100	Peter CARNE	1009	M45-49	AUS	00:30:24	02:40:18	01:36:04	04:55:42
946	888	101	Carl BUCKLAND	1004	M45-49	AUS	00:30:49	02:33:09	01:42:02	04:55:44
954	894	102	Jon ERSKINE	1044	M45-49	USA	00:35:49	02:32:45	01:37:46	04:55:56