Spencer THOMAS -
Ironman 70.3 Mooloolaba 2016
Quick facts
1063/984/121All/Gender/AG
M45-49Age group
1242Bib number
GBRNationality
30:48 | 2:33:03 | 1:45:15 | 4:59:22 |
Compare Spencer THOMAS with other athletes!
1242 THOMAS
1135 LENNON ×
1259 WEISS ×
1052 FOEHNER ×
1269 WRIGHT ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:48 | 00:30:48 | 01:37 min/100m | -01:07 (102.) ● | -01:12 (797.) ● | -02:20 (963.) ● |
Transition | 00:35:59 | 00:05:11 | - | -00:26 (96.) ● | -00:13 (871.) ● | -00:26 (1139.) ● | |
Bike | 23 km | 01:10:24 | 00:34:25 | 40.1 km/h | -02:10 (30.) ● | -02:04 (387.) ● | -03:15 (392.) ● |
Bike | 40.2 km | 01:37:20 | 00:26:56 | 38.32 km/h | -02:17 (63.) ● | -01:43 (707.) ● | -03:40 (728.) ● |
Bike | 51.7 km | 01:59:18 | 00:21:58 | 31.41 km/h | +00:09 (135.) ● | +00:33 (1131.) ● | -00:36 (1208.) ● |
Bike | 62.5 km | 02:20:16 | 00:20:58 | 30.91 km/h | -00:38 (108.) ● | -00:20 (941.) ● | -01:34 (993.) ● |
Bike | 83.5 km | 02:57:25 | 00:37:09 | 33.92 km/h | -01:15 (92.) ● | -00:47 (863.) ● | -02:38 (904.) ● |
Bike | 90 km | 03:09:02 | 00:11:37 | 33.57 km/h | -00:27 (98.) ● | -00:28 (874.) ● | -01:14 (905.) ● |
Bike | 90 km | 03:09:02 | 02:33:03 | 35.28 km/h | -06:38 (88.) ● | -04:49 (795.) ● | -12:57 (818.) ● |
Transition | 03:14:07 | 00:05:05 | - | +00:34 (174.) ● | +00:51 (1380.) ● | +00:39 (1968.) ● | |
Run | 0.2 km | 03:14:35 | 00:00:28 | 02:20 min/km | -00:02 (109.) ● | -00:01 (916.) ● | -00:13 (1021.) ● |
Run | 2.5 km | 03:25:16 | 00:10:41 | 04:38 min/km | -00:17 (107.) ● | -00:09 (944.) ● | -00:39 (1086.) ● |
Run | 5.4 km | 03:38:50 | 00:13:34 | 04:40 min/km | ±00:00 (136.) ● | +00:11 (1102.) ● | -00:27 (1308.) ● |
Run | 8 km | 03:51:22 | 00:12:32 | 04:49 min/km | +00:11 (149.) ● | +00:25 (1184.) ● | -00:10 (1441.) ● |
Run | 10.4 km | 04:03:48 | 00:12:26 | 05:10 min/km | +00:19 (151.) ● | +00:31 (1184.) ● | -00:06 (1441.) ● |
Run | 12.9 km | 04:16:24 | 00:12:36 | 05:02 min/km | +00:25 (160.) ● | +00:33 (1201.) ● | +00:01 (1503.) ● |
Run | 15.8 km | 04:31:28 | 00:15:04 | 05:11 min/km | +00:32 (168.) ● | +00:41 (1221.) ● | +00:04 (1548.) ● |
Run | 18.4 km | 04:45:11 | 00:13:43 | 05:16 min/km | +00:34 (161.) ● | +00:43 (1219.) ● | +00:11 (1571.) ● |
Run | 20.8 km | 04:58:14 | 00:13:03 | 05:26 min/km | +00:29 (161.) ● | +00:34 (1181.) ● | +00:04 (1506.) ● |
Run | 21.1 km | 04:59:22 | 00:01:08 | 03:46 min/km | -00:04 (92.) ● | -00:04 (763.) ● | -00:06 (911.) ● |
Run | 21.1 km | 04:59:22 | 01:45:15 | 04:59 min/km | +02:07 (150.) ● | +03:24 (1163.) ● | -01:21 (1423.) ● |
Total | 113 km | 04:59:22 | 04:59:22 | 22.65 km/h | -05:30 (121.) ● | -01:59 (984.) ● | -16:25 (1063.) ● |