Angie MILFORD -
Ironman 70.3 Mooloolaba 2016

Quick facts

1870/427/31All/Gender/AG

F45-49Age group

1355Bib number

USANationality


34:46	2:56:01	1:54:46	5:35:58

Compare Angie MILFORD with other athletes!

1355 MILFORD

1386 UPDIKE ×

1341 LAVANDON ×

1286 BUCKLEY ×

1362 QUINN ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:46	00:34:46	01:49 min/100m	-01:59 (33.) ●	-00:34 (436.) ●	+01:38 (1746.) ●
Transition		00:40:04	00:05:18	-	-01:01 (21.) ●	-00:45 (307.) ●	-00:19 (1246.) ●
Bike	23 km	01:18:27	00:38:23	35.95 km/h	-01:23 (35.) ●	-01:34 (338.) ●	+00:43 (1674.) ●
Bike	40.2 km	01:53:13	00:34:46	29.68 km/h	-00:58 (42.) ●	+00:25 (537.) ●	+04:10 (2103.) ●
Bike	51.7 km	02:17:16	00:24:03	28.69 km/h	-01:09 (35.) ●	-00:44 (383.) ●	+01:29 (1860.) ●
Bike	62.5 km	02:39:35	00:22:19	29.04 km/h	-02:54 (11.) ●	-02:36 (176.) ●	-00:13 (1423.) ●
Bike	83.5 km	03:21:39	00:42:04	29.95 km/h	-02:50 (29.) ●	-01:17 (405.) ●	+02:17 (1863.) ●
Bike	90 km	03:36:05	00:14:26	27.02 km/h	-00:40 (36.) ●	+00:05 (513.) ●	+01:35 (2059.) ●
Bike	90 km	03:36:05	02:56:01	30.68 km/h	-09:54 (29.) ●	-05:41 (376.) ●	+10:01 (1851.) ●
Transition		03:41:12	00:05:07	-	-00:11 (45.) ●	+00:16 (592.) ●	+00:41 (1983.) ●
Run	0.2 km	03:41:44	00:00:32	02:40 min/km	-00:03 (36.) ●	-00:33 (427.) ●	-00:09 (1844.) ●
Run	2.5 km	03:53:47	00:12:03	05:14 min/km	-00:31 (37.) ●	-00:16 (447.) ●	+00:43 (1855.) ●
Run	5.4 km	04:08:24	00:14:37	05:02 min/km	-00:59 (32.) ●	-00:38 (414.) ●	+00:36 (1796.) ●
Run	8 km	04:21:37	00:13:13	05:05 min/km	-00:56 (31.) ●	-00:37 (403.) ●	+00:31 (1758.) ●
Run	10.4 km	04:34:40	00:13:03	05:26 min/km	-01:05 (25.) ●	-00:39 (387.) ●	+00:31 (1714.) ●
Run	12.9 km	04:47:52	00:13:12	05:16 min/km	-00:52 (32.) ●	-00:26 (432.) ●	+00:37 (1778.) ●
Run	15.8 km	05:03:27	00:15:35	05:22 min/km	-01:04 (28.) ●	-00:36 (414.) ●	+00:35 (1736.) ●
Run	18.4 km	05:18:23	00:14:56	05:44 min/km	-00:04 (50.) ●	+00:21 (558.) ●	+01:24 (1987.) ●
Run	20.8 km	05:34:23	00:16:00	06:39 min/km	+01:42 (72.) ●	+02:04 (741.) ●	+03:01 (2299.) ●
Run	21.1 km	05:35:58	00:01:35	05:16 min/km	+00:15 (85.) ●	+00:17 (817.) ●	+00:21 (2436.) ●
Run	21.1 km	05:35:58	01:54:46	05:26 min/km	-03:37 (39.) ●	-01:03 (483.) ●	+08:10 (1904.) ●
Total	113 km	05:35:58	05:35:58	20.18 km/h	-16:42 (31.) ●	-07:47 (427.) ●	+20:11 (1870.) ●

Ovr	Gen	Div	Name	#	AG
1738	350	26	Viv COLLIER	1290	F45-49	NZL	00:31:11	02:48:52	01:58:18	05:28:28
1778	371	27	Melanie KRONIGER	1354	F45-49	DEU	00:28:36	02:59:58	01:52:23	05:30:32
1802	383	28	Katherine RYAN	1371	F45-49	AUS	00:33:19	02:54:14	01:53:42	05:32:21
1804	385	29	Vicki UPDIKE	1386	F45-49	USA	00:37:18	02:48:17	01:55:56	05:32:26
1829	399	30	Anne LAVANDON	1341	F45-49	FRA	00:39:08	02:58:43	01:45:12	05:34:05
1870	427	31	Angie MILFORD	1355	F45-49	USA	00:34:46	02:56:01	01:54:46	05:35:58
1882	433	32	Alison Louise BUCKLEY	1286	F45-49	GBR	00:34:57	02:57:49	01:52:56	05:36:37
1895	438	33	Raelene QUINN	1362	F45-49	AUS	00:32:50	03:06:12	01:48:54	05:37:41
1917	453	34	Ginny TURNER	1385	F45-49	USA	00:38:19	02:57:59	01:52:11	05:38:54
1918	454	35	Pamela ESTILL	1307	F45-49	USA	00:37:05	02:54:01	01:56:55	05:38:54