Heidi SOWERBY -
Ironman 70.3 Mooloolaba 2016

Quick facts

1347/169/8All/Gender/AG

F45-49Age group

1380Bib number

AUSNationality


31:15	2:52:48	1:38:34	5:11:20

Compare Heidi SOWERBY with other athletes!

1380 SOWERBY

1346 LYON ×

1308 FAERCH ×

1336 KRALLMANN-BRULL ×

1282 BLANCO ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:15	00:31:15	01:38 min/100m	-05:30 (7.) ●	-04:05 (196.) ●	-01:53 (1078.) ●
Transition		00:36:05	00:04:50	-	-01:29 (8.) ●	-01:13 (166.) ●	-00:47 (796.) ●
Bike	23 km	01:13:44	00:37:39	36.65 km/h	-02:07 (27.) ●	-02:18 (233.) ●	-00:01 (1442.) ●
Bike	40.2 km	01:46:34	00:32:50	31.43 km/h	-02:54 (22.) ●	-01:31 (306.) ●	+02:14 (1768.) ●
Bike	51.7 km	02:11:02	00:24:28	28.2 km/h	-00:44 (43.) ●	-00:19 (460.) ●	+01:54 (1976.) ●
Bike	62.5 km	02:34:39	00:23:37	27.44 km/h	-01:36 (30.) ●	-01:18 (371.) ●	+01:05 (1796.) ●
Bike	83.5 km	03:15:33	00:40:54	30.81 km/h	-04:00 (20.) ●	-02:27 (301.) ●	+01:07 (1674.) ●
Bike	90 km	03:28:53	00:13:20	29.25 km/h	-01:46 (16.) ●	-01:01 (278.) ●	+00:29 (1698.) ●
Bike	90 km	03:28:53	02:52:48	31.25 km/h	-13:07 (24.) ●	-08:54 (298.) ●	+06:48 (1721.) ●
Transition		03:32:46	00:03:53	-	-01:25 (10.) ●	-00:58 (271.) ●	-00:33 (1112.) ●
Run	0.2 km	03:33:15	00:00:29	02:25 min/km	-00:06 (10.) ●	-00:36 (163.) ●	-00:12 (1257.) ●
Run	2.5 km	03:44:25	00:11:10	04:51 min/km	-01:24 (16.) ●	-01:09 (258.) ●	-00:10 (1430.) ●
Run	5.4 km	03:57:44	00:13:19	04:35 min/km	-02:17 (8.) ●	-01:56 (154.) ●	-00:42 (1162.) ●
Run	8 km	04:09:31	00:11:47	04:31 min/km	-02:22 (5.) ●	-02:03 (114.) ●	-00:55 (1030.) ●
Run	10.4 km	04:21:15	00:11:44	04:53 min/km	-02:24 (6.) ●	-01:58 (143.) ●	-00:48 (1116.) ●
Run	12.9 km	04:32:47	00:11:32	04:36 min/km	-02:32 (5.) ●	-02:06 (115.) ●	-01:03 (950.) ●
Run	15.8 km	04:46:24	00:13:37	04:41 min/km	-03:02 (3.) ●	-02:34 (102.) ●	-01:23 (902.) ●
Run	18.4 km	04:58:33	00:12:09	04:40 min/km	-02:51 (4.) ●	-02:26 (105.) ●	-01:23 (877.) ●
Run	20.8 km	05:10:15	00:11:42	04:52 min/km	-02:36 (4.) ●	-02:14 (114.) ●	-01:17 (871.) ●
Run	21.1 km	05:11:20	00:01:05	03:36 min/km	-00:15 (5.) ●	-00:13 (73.) ●	-00:09 (628.) ●
Run	21.1 km	05:11:20	01:38:34	04:40 min/km	-19:49 (6.) ●	-17:15 (125.) ●	-08:02 (1004.) ●
Total	113 km	05:11:20	05:11:20	21.78 km/h	-41:20 (8.) ●	-32:25 (169.) ●	-04:27 (1347.) ●

Ovr	Gen	Div	Name	#	AG
1029	73	1	Raeleigh HARRIS	1321	F45-49	AUS	00:33:29	02:39:41	01:35:58	04:58:15
1116	98	2	Rebeccca EAST	1303	F45-49	AUS	00:34:44	02:35:15	01:43:55	05:01:36
1157	111	3	Diana HASSEL	1324	F45-49	USA	00:31:22	02:41:06	01:41:52	05:03:12
1192	122	4	Kristine REID	1366	F45-49	NZL	00:31:24	02:50:56	01:32:54	05:04:00
1198	124	5	Suzanne CHANDLER	1288	F45-49	AUS	00:27:34	02:45:59	01:41:53	05:04:25
1336	164	6	Robin LYON	1346	F45-49	USA	00:29:48	02:48:13	01:43:46	05:10:17
1342	166	7	Kirstine FAERCH	1308	F45-49	DNK	00:32:40	02:48:06	01:40:30	05:11:01
1347	169	8	Heidi SOWERBY	1380	F45-49	AUS	00:31:15	02:52:48	01:38:34	05:11:20
1369	176	9	Petra Anna KRALLMANN-BRULL	1336	F45-49	DEU	00:31:19	02:46:21	01:44:14	05:12:07
1373	178	10	Jordan BLANCO	1282	F45-49	GBR	00:33:00	02:43:17	01:45:58	05:12:19