Mark BENSON -
Ironman 70.3 Mooloolaba 2016
Quick facts
1910/1462/236All/Gender/AG
M40-44Age group
1418Bib number
AUSNationality
32:59 | 3:01:17 | 1:51:49 | 5:38:35 |
Compare Mark BENSON with other athletes!
1418 BENSON
1419 BILAL ×
1598 MIURA ×
1660 SANGWANICH ×
1487 FLYNN ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:59 | 00:32:59 | 01:44 min/100m | +00:57 (170.) ● | +00:59 (1131.) ● | -00:09 (1437.) ● |
Transition | 00:39:43 | 00:06:44 | - | +01:14 (237.) ● | +01:20 (1477.) ● | +01:07 (2117.) ● | |
Bike | 23 km | 01:21:40 | 00:41:57 | 32.9 km/h | +05:34 (249.) ● | +05:28 (1612.) ● | +04:17 (2286.) ● |
Bike | 40.2 km | 01:55:15 | 00:33:35 | 30.73 km/h | +05:24 (247.) ● | +04:56 (1517.) ● | +02:59 (1909.) ● |
Bike | 51.7 km | 02:20:37 | 00:25:22 | 27.2 km/h | +03:53 (249.) ● | +03:57 (1581.) ● | +02:48 (2158.) ● |
Bike | 62.5 km | 02:44:23 | 00:23:46 | 27.27 km/h | +02:39 (233.) ● | +02:28 (1436.) ● | +01:14 (1821.) ● |
Bike | 83.5 km | 03:27:21 | 00:42:58 | 29.33 km/h | +05:28 (238.) ● | +05:02 (1509.) ● | +03:11 (1986.) ● |
Bike | 90 km | 03:41:00 | 00:13:39 | 28.57 km/h | +01:47 (236.) ● | +01:34 (1460.) ● | +00:48 (1809.) ● |
Bike | 90 km | 03:41:00 | 03:01:17 | 29.79 km/h | +24:45 (245.) ● | +23:25 (1536.) ● | +15:17 (2030.) ● |
Transition | 03:46:46 | 00:05:46 | - | +01:34 (241.) ● | +01:32 (1503.) ● | +01:20 (2178.) ● | |
Run | 0.2 km | 03:47:17 | 00:00:31 | 02:35 min/km | +00:03 (213.) ● | +00:02 (1343.) ● | -00:10 (1685.) ● |
Run | 2.5 km | 03:59:24 | 00:12:07 | 05:16 min/km | +01:19 (225.) ● | +01:17 (1420.) ● | +00:47 (1883.) ● |
Run | 5.4 km | 04:14:34 | 00:15:10 | 05:13 min/km | +01:49 (230.) ● | +01:47 (1451.) ● | +01:09 (1930.) ● |
Run | 8 km | 04:27:59 | 00:13:25 | 05:09 min/km | +01:22 (219.) ● | +01:18 (1384.) ● | +00:43 (1815.) ● |
Run | 10.4 km | 04:41:01 | 00:13:02 | 05:25 min/km | +01:09 (211.) ● | +01:07 (1326.) ● | +00:30 (1710.) ● |
Run | 12.9 km | 04:54:24 | 00:13:23 | 05:21 min/km | +01:24 (216.) ● | +01:20 (1385.) ● | +00:48 (1849.) ● |
Run | 15.8 km | 05:10:06 | 00:15:42 | 05:24 min/km | +01:23 (212.) ● | +01:19 (1346.) ● | +00:42 (1778.) ● |
Run | 18.4 km | 05:24:01 | 00:13:55 | 05:21 min/km | +00:57 (199.) ● | +00:55 (1268.) ● | +00:23 (1660.) ● |
Run | 20.8 km | 05:37:13 | 00:13:12 | 05:29 min/km | +00:43 (190.) ● | +00:43 (1218.) ● | +00:13 (1582.) ● |
Run | 21.1 km | 05:38:35 | 00:01:22 | 04:33 min/km | +00:11 (220.) ● | +00:10 (1450.) ● | +00:08 (2034.) ● |
Run | 21.1 km | 05:38:35 | 01:51:49 | 05:17 min/km | +10:20 (215.) ● | +09:58 (1357.) ● | +05:13 (1781.) ● |
Total | 113 km | 05:38:35 | 05:38:35 | 20.02 km/h | +38:50 (236.) ● | +37:14 (1462.) ● | +22:48 (1910.) ● |