Nigel BOND -
Ironman 70.3 Mooloolaba 2016
Quick facts
931/873/138All/Gender/AG
M40-44Age group
1424Bib number
AUSNationality
28:55 | 2:35:11 | 1:40:30 | 4:55:15 |
Compare Nigel BOND with other athletes!
1424 BOND
1462 DIREEN ×
1475 ESKEW ×
1716 YADAV ×
1601 MOORE ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:55 | 00:28:55 | 01:31 min/100m | -03:07 (59.) ● | -03:05 (494.) ● | -04:13 (592.) ● |
Transition | 00:34:25 | 00:05:30 | - | ±00:00 (150.) ● | +00:06 (1056.) ● | -00:07 (1424.) ● | |
Bike | 23 km | 01:09:58 | 00:35:33 | 38.82 km/h | -00:50 (117.) ● | -00:56 (739.) ● | -02:07 (775.) ● |
Bike | 40.2 km | 01:38:43 | 00:28:45 | 35.9 km/h | +00:34 (184.) ● | +00:06 (1063.) ● | -01:51 (1090.) ● |
Bike | 51.7 km | 01:59:10 | 00:20:27 | 33.74 km/h | -01:02 (89.) ● | -00:58 (694.) ● | -02:07 (717.) ● |
Bike | 62.5 km | 02:20:34 | 00:21:24 | 30.28 km/h | +00:17 (178.) ● | +00:06 (1071.) ● | -01:08 (1155.) ● |
Bike | 83.5 km | 02:58:00 | 00:37:26 | 33.66 km/h | -00:04 (153.) ● | -00:30 (921.) ● | -02:21 (973.) ● |
Bike | 90 km | 03:09:36 | 00:11:36 | 33.62 km/h | -00:16 (146.) ● | -00:29 (865.) ● | -01:15 (896.) ● |
Bike | 90 km | 03:09:36 | 02:35:11 | 34.8 km/h | -01:21 (144.) ● | -02:41 (894.) ● | -10:49 (922.) ● |
Transition | 03:14:45 | 00:05:09 | - | +00:57 (224.) ● | +00:55 (1395.) ● | +00:43 (1996.) ● | |
Run | 0.2 km | 03:15:13 | 00:00:28 | 02:20 min/km | ±00:00 (127.) ● | -00:01 (918.) ● | -00:13 (1026.) ● |
Run | 2.5 km | 03:26:32 | 00:11:19 | 04:55 min/km | +00:31 (201.) ● | +00:29 (1233.) ● | -00:01 (1525.) ● |
Run | 5.4 km | 03:39:59 | 00:13:27 | 04:38 min/km | +00:06 (167.) ● | +00:04 (1061.) ● | -00:34 (1243.) ● |
Run | 8 km | 03:52:03 | 00:12:04 | 04:38 min/km | +00:01 (163.) ● | -00:03 (1020.) ● | -00:38 (1185.) ● |
Run | 10.4 km | 04:03:52 | 00:11:49 | 04:55 min/km | -00:04 (162.) ● | -00:06 (996.) ● | -00:43 (1153.) ● |
Run | 12.9 km | 04:15:37 | 00:11:45 | 04:42 min/km | -00:14 (149.) ● | -00:18 (930.) ● | -00:50 (1088.) ● |
Run | 15.8 km | 04:29:39 | 00:14:02 | 04:50 min/km | -00:17 (150.) ● | -00:21 (935.) ● | -00:58 (1096.) ● |
Run | 18.4 km | 04:42:14 | 00:12:35 | 04:50 min/km | -00:23 (142.) ● | -00:25 (914.) ● | -00:57 (1073.) ● |
Run | 20.8 km | 04:54:10 | 00:11:56 | 04:58 min/km | -00:33 (132.) ● | -00:33 (850.) ● | -01:03 (997.) ● |
Run | 21.1 km | 04:55:15 | 00:01:05 | 03:36 min/km | -00:06 (70.) ● | -00:07 (556.) ● | -00:09 (629.) ● |
Run | 21.1 km | 04:55:15 | 01:40:30 | 04:45 min/km | -00:59 (155.) ● | -01:21 (967.) ● | -06:06 (1129.) ● |
Total | 113 km | 04:55:15 | 04:55:15 | 22.96 km/h | -04:30 (138.) ● | -06:06 (873.) ● | -20:32 (931.) ● |