Sota HARA -
Ironman 70.3 Mooloolaba 2016
Quick facts
977/915/144All/Gender/AG
M40-44Age group
1517Bib number
JPNNationality
31:36 | 2:34:30 | 1:41:01 | 4:56:32 |
Compare Sota HARA with other athletes!
1517 HARA
1698 WALLSTEIN ×
1641 PICKERING ×
1718 YEKE ×
1589 MCCLURG ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:36 | 00:31:36 | 01:39 min/100m | -00:26 (133.) ● | -00:24 (942.) ● | -01:32 (1172.) ● |
Transition | 00:36:35 | 00:04:59 | - | -00:31 (92.) ● | -00:25 (735.) ● | -00:38 (938.) ● | |
Bike | 23 km | 01:11:51 | 00:35:16 | 39.13 km/h | -01:07 (98.) ● | -01:13 (667.) ● | -02:24 (690.) ● |
Bike | 40.2 km | 01:38:57 | 00:27:06 | 38.08 km/h | -01:05 (107.) ● | -01:33 (774.) ● | -03:30 (795.) ● |
Bike | 51.7 km | 01:59:09 | 00:20:12 | 34.16 km/h | -01:17 (63.) ● | -01:13 (597.) ● | -02:22 (619.) ● |
Bike | 62.5 km | 02:20:35 | 00:21:26 | 30.23 km/h | +00:19 (180.) ● | +00:08 (1080.) ● | -01:06 (1165.) ● |
Bike | 83.5 km | 02:58:52 | 00:38:17 | 32.91 km/h | +00:47 (181.) ● | +00:21 (1044.) ● | -01:30 (1126.) ● |
Bike | 90 km | 03:11:05 | 00:12:13 | 31.92 km/h | +00:21 (196.) ● | +00:08 (1123.) ● | -00:38 (1187.) ● |
Bike | 90 km | 03:11:05 | 02:34:30 | 34.95 km/h | -02:02 (134.) ● | -03:22 (860.) ● | -11:30 (887.) ● |
Transition | 03:15:31 | 00:04:26 | - | +00:14 (182.) ● | +00:12 (1153.) ● | ±00:00 (1588.) ● | |
Run | 0.2 km | 03:15:59 | 00:00:28 | 02:20 min/km | ±00:00 (133.) ● | -00:01 (924.) ● | -00:13 (1032.) ● |
Run | 2.5 km | 03:26:34 | 00:10:35 | 04:36 min/km | -00:13 (136.) ● | -00:15 (898.) ● | -00:45 (1018.) ● |
Run | 5.4 km | 03:39:44 | 00:13:10 | 04:32 min/km | -00:11 (148.) ● | -00:13 (941.) ● | -00:51 (1071.) ● |
Run | 8 km | 03:51:45 | 00:12:01 | 04:37 min/km | -00:02 (158.) ● | -00:06 (998.) ● | -00:41 (1151.) ● |
Run | 10.4 km | 04:03:28 | 00:11:43 | 04:52 min/km | -00:10 (153.) ● | -00:12 (963.) ● | -00:49 (1099.) ● |
Run | 12.9 km | 04:15:29 | 00:12:01 | 04:48 min/km | +00:02 (172.) ● | -00:02 (1030.) ● | -00:34 (1218.) ● |
Run | 15.8 km | 04:29:38 | 00:14:09 | 04:52 min/km | -00:10 (160.) ● | -00:14 (975.) ● | -00:51 (1151.) ● |
Run | 18.4 km | 04:42:33 | 00:12:55 | 04:58 min/km | -00:03 (161.) ● | -00:05 (1008.) ● | -00:37 (1216.) ● |
Run | 20.8 km | 04:55:20 | 00:12:47 | 05:19 min/km | +00:18 (175.) ● | +00:18 (1116.) ● | -00:12 (1397.) ● |
Run | 21.1 km | 04:56:32 | 00:01:12 | 03:59 min/km | +00:01 (164.) ● | ±00:00 (1024.) ● | -00:02 (1281.) ● |
Run | 21.1 km | 04:56:32 | 01:41:01 | 04:47 min/km | -00:28 (162.) ● | -00:50 (988.) ● | -05:35 (1160.) ● |
Total | 113 km | 04:56:32 | 04:56:32 | 22.86 km/h | -03:13 (144.) ● | -04:49 (915.) ● | -19:15 (977.) ● |