Adam HOFF -
Ironman 70.3 Mooloolaba 2016
Quick facts
863/818/120All/Gender/AG
M40-44Age group
1526Bib number
AUSNationality
28:40 | 2:30:07 | 1:44:22 | 4:52:18 |
Compare Adam HOFF with other athletes!
1526 HOFF
1469 EADE ×
1572 LOW ×
1552 KLEYN ×
1583 MARGHERITI ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:40 | 00:28:40 | 01:30 min/100m | -03:22 (57.) ● | -03:20 (465.) ● | -04:28 (557.) ● |
Transition | 00:34:09 | 00:05:29 | - | -00:01 (148.) ● | +00:05 (1050.) ● | -00:08 (1415.) ● | |
Bike | 23 km | 01:09:34 | 00:35:25 | 38.96 km/h | -00:58 (104.) ● | -01:04 (701.) ● | -02:15 (732.) ● |
Bike | 40.2 km | 01:36:07 | 00:26:33 | 38.87 km/h | -01:38 (78.) ● | -02:06 (577.) ● | -04:03 (597.) ● |
Bike | 51.7 km | 01:57:24 | 00:21:17 | 32.42 km/h | -00:12 (144.) ● | -00:08 (930.) ● | -01:17 (960.) ● |
Bike | 62.5 km | 02:17:18 | 00:19:54 | 32.56 km/h | -01:13 (75.) ● | -01:24 (619.) ● | -02:38 (641.) ● |
Bike | 83.5 km | 02:53:22 | 00:36:04 | 34.94 km/h | -01:26 (91.) ● | -01:52 (648.) ● | -03:43 (671.) ● |
Bike | 90 km | 03:04:16 | 00:10:54 | 35.78 km/h | -00:58 (68.) ● | -01:11 (462.) ● | -01:57 (479.) ● |
Bike | 90 km | 03:04:16 | 02:30:07 | 35.97 km/h | -06:25 (92.) ● | -07:45 (661.) ● | -15:53 (681.) ● |
Transition | 03:07:56 | 00:03:40 | - | -00:32 (89.) ● | -00:34 (685.) ● | -00:46 (897.) ● | |
Run | 0.2 km | 03:08:24 | 00:00:28 | 02:20 min/km | ±00:00 (134.) ● | -00:01 (925.) ● | -00:13 (1033.) ● |
Run | 2.5 km | 03:18:03 | 00:09:39 | 04:11 min/km | -01:09 (36.) ● | -01:11 (391.) ● | -01:41 (416.) ● |
Run | 5.4 km | 03:30:37 | 00:12:34 | 04:19 min/km | -00:47 (93.) ● | -00:49 (693.) ● | -01:27 (754.) ● |
Run | 8 km | 03:42:35 | 00:11:58 | 04:36 min/km | -00:05 (151.) ● | -00:09 (973.) ● | -00:44 (1116.) ● |
Run | 10.4 km | 03:54:27 | 00:11:52 | 04:56 min/km | -00:01 (167.) ● | -00:03 (1014.) ● | -00:40 (1176.) ● |
Run | 12.9 km | 04:06:55 | 00:12:28 | 04:59 min/km | +00:29 (187.) ● | +00:25 (1158.) ● | -00:07 (1442.) ● |
Run | 15.8 km | 04:22:03 | 00:15:08 | 05:13 min/km | +00:49 (201.) ● | +00:45 (1229.) ● | +00:08 (1568.) ● |
Run | 18.4 km | 04:37:09 | 00:15:06 | 05:48 min/km | +02:08 (225.) ● | +02:06 (1451.) ● | +01:34 (2040.) ● |
Run | 20.8 km | 04:51:03 | 00:13:54 | 05:47 min/km | +01:25 (208.) ● | +01:25 (1351.) ● | +00:55 (1838.) ● |
Run | 21.1 km | 04:52:18 | 00:01:15 | 04:09 min/km | +00:04 (189.) ● | +00:03 (1191.) ● | +00:01 (1573.) ● |
Run | 21.1 km | 04:52:18 | 01:44:22 | 04:56 min/km | +02:53 (185.) ● | +02:31 (1126.) ● | -02:14 (1374.) ● |
Total | 113 km | 04:52:18 | 04:52:18 | 23.2 km/h | -07:27 (120.) ● | -09:03 (818.) ● | -23:29 (863.) ● |