Cyril RUSSEL-HARRIS -
Ironman 70.3 Mooloolaba 2016

Quick facts

2290/1596/249All/Gender/AG

M40-44Age group

1655Bib number

USANationality


34:33	3:00:32	2:26:12	6:12:44

Compare Cyril RUSSEL-HARRIS with other athletes!

1655 RUSSEL-HARRIS

1466 DORRESTYN ×

1631 PATINO ×

1637 PEREZ ×

1477 FAIRHEAD ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:33	00:34:33	01:49 min/100m	+02:31 (198.) ●	+02:33 (1292.) ●	+01:25 (1713.) ●
Transition		00:41:26	00:06:53	-	+01:23 (240.) ●	+01:29 (1499.) ●	+01:16 (2159.) ●
Bike	23 km	01:22:41	00:41:15	33.45 km/h	+04:52 (246.) ●	+04:46 (1587.) ●	+03:35 (2210.) ●
Bike	40.2 km	01:55:43	00:33:02	31.24 km/h	+04:51 (246.) ●	+04:23 (1477.) ●	+02:26 (1808.) ●
Bike	51.7 km	02:19:47	00:24:04	28.67 km/h	+02:35 (237.) ●	+02:39 (1480.) ●	+01:30 (1864.) ●
Bike	62.5 km	02:45:08	00:25:21	25.56 km/h	+04:14 (244.) ●	+04:03 (1539.) ●	+02:49 (2099.) ●
Bike	83.5 km	03:29:00	00:43:52	28.72 km/h	+06:22 (243.) ●	+05:56 (1551.) ●	+04:05 (2091.) ●
Bike	90 km	03:41:58	00:12:58	30.08 km/h	+01:06 (228.) ●	+00:53 (1344.) ●	+00:07 (1535.) ●
Bike	90 km	03:41:58	03:00:32	29.91 km/h	+24:00 (243.) ●	+22:40 (1527.) ●	+14:32 (2003.) ●
Transition		03:46:32	00:04:34	-	+00:22 (192.) ●	+00:20 (1208.) ●	+00:08 (1687.) ●
Run	0.2 km	03:47:12	00:00:40	03:20 min/km	+00:12 (254.) ●	+00:11 (1649.) ●	-00:01 (2455.) ●
Run	2.5 km	04:03:49	00:16:37	07:13 min/km	+05:49 (253.) ●	+05:47 (1670.) ●	+05:17 (2526.) ●
Run	5.4 km	04:23:18	00:19:29	06:43 min/km	+06:08 (253.) ●	+06:06 (1658.) ●	+05:28 (2491.) ●
Run	8 km	04:40:55	00:17:37	06:46 min/km	+05:34 (253.) ●	+05:30 (1646.) ●	+04:55 (2474.) ●
Run	10.4 km	04:58:18	00:17:23	07:14 min/km	+05:30 (252.) ●	+05:28 (1647.) ●	+04:51 (2469.) ●
Run	12.9 km	05:15:31	00:17:13	06:53 min/km	+05:14 (251.) ●	+05:10 (1636.) ●	+04:38 (2461.) ●
Run	15.8 km	05:34:23	00:18:52	06:30 min/km	+04:33 (247.) ●	+04:29 (1590.) ●	+03:52 (2352.) ●
Run	18.4 km	05:52:29	00:18:06	06:57 min/km	+05:08 (249.) ●	+05:06 (1624.) ●	+04:34 (2438.) ●
Run	20.8 km	06:11:26	00:18:57	07:53 min/km	+06:28 (252.) ●	+06:28 (1657.) ●	+05:58 (2515.) ●
Run	21.1 km	06:12:44	00:01:18	04:19 min/km	+00:07 (203.) ●	+00:06 (1305.) ●	+00:04 (1791.) ●
Run	21.1 km	06:12:44	02:26:12	06:55 min/km	+44:43 (252.) ●	+44:21 (1646.) ●	+39:36 (2476.) ●
Total	113 km	06:12:44	06:12:44	18.19 km/h	+01:12:59 (249.) ●	+01:11:23 (1596.) ●	+56:57 (2290.) ●

Ovr	Gen	Div	Name	#	AG
2126	1546	244	Christopher DEPTULA	1461	M40-44	USA	00:43:38	03:14:56	01:40:52	05:54:19
2162	1561	245	Giovanni ZEM	1723	M40-44	BRA	00:39:58	02:43:42	02:20:35	05:57:45
2165	1563	246	Jason LAURENCE	1561	M40-44	USA	00:35:38	02:56:30	02:12:44	05:58:01
2185	1568	247	Robert DORRESTYN	1466	M40-44	USA	00:34:09	02:53:30	02:19:17	06:00:10
2196	1577	248	Juan PATINO	1631	M40-44	USA	00:35:08	02:59:16	02:17:19	06:00:57
2290	1596	249	Cyril RUSSEL-HARRIS	1655	M40-44	USA	00:34:33	03:00:32	02:26:12	06:12:44
2374	1621	250	Neil PEREZ	1637	M40-44	USA	00:41:30	03:12:54	02:17:51	06:25:12
2448	1645	251	Alan FAIRHEAD	1477	M40-44	AUS	00:39:05	03:19:11	02:29:37	06:38:57
2456	1650	252	Tolga NASUHOGLU	1613	M40-44	TUR	00:44:04	03:22:48	02:21:47	06:40:59
2497	1665	253	Troy FAIRLEY	1478	M40-44	USA	00:35:35	03:58:34	02:06:09	06:57:49