Liz PINCHES -
Ironman 70.3 Mooloolaba 2016

Quick facts

2041/527/86All/Gender/AG

F40-44Age group

1844Bib number

GBRNationality


31:18	3:10:13	1:56:29	5:47:05

Compare Liz PINCHES with other athletes!

1844 PINCHES

1833 OIDEKIVI ×

1759 COOPER ×

1726 ANDERSON ×

1882 WESTON ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:18	00:31:18	01:38 min/100m	-04:29 (24.) ●	-04:02 (198.) ●	-01:50 (1086.) ●
Transition		00:36:22	00:05:04	-	-01:04 (25.) ●	-00:59 (237.) ●	-00:33 (1029.) ●
Bike	23 km	01:17:05	00:40:43	33.89 km/h	+01:09 (104.) ●	+00:46 (576.) ●	+03:03 (2138.) ●
Bike	40.2 km	01:53:17	00:36:12	28.51 km/h	+01:52 (108.) ●	+01:51 (657.) ●	+05:36 (2274.) ●
Bike	51.7 km	02:19:19	00:26:02	26.5 km/h	+01:23 (113.) ●	+01:15 (645.) ●	+03:28 (2253.) ●
Bike	62.5 km	02:46:59	00:27:40	23.42 km/h	+02:48 (118.) ●	+02:45 (729.) ●	+05:08 (2355.) ●
Bike	83.5 km	03:31:32	00:44:33	28.28 km/h	+01:37 (102.) ●	+01:12 (583.) ●	+04:46 (2153.) ●
Bike	90 km	03:46:35	00:15:03	25.91 km/h	+00:42 (100.) ●	+00:42 (620.) ●	+02:12 (2201.) ●
Bike	90 km	03:46:35	03:10:13	28.39 km/h	+09:31 (108.) ●	+08:31 (637.) ●	+24:13 (2241.) ●
Transition		03:50:36	00:04:01	-	-01:05 (40.) ●	-00:50 (306.) ●	-00:25 (1245.) ●
Run	0.2 km	03:51:09	00:00:33	02:45 min/km	±00:00 (83.) ●	-00:32 (513.) ●	-00:08 (1999.) ●
Run	2.5 km	04:03:34	00:12:25	05:23 min/km	+00:07 (82.) ●	+00:06 (510.) ●	+01:05 (1974.) ●
Run	5.4 km	04:19:13	00:15:39	05:23 min/km	+00:29 (92.) ●	+00:24 (558.) ●	+01:38 (2051.) ●
Run	8 km	04:33:24	00:14:11	05:27 min/km	+00:20 (90.) ●	+00:21 (553.) ●	+01:29 (2031.) ●
Run	10.4 km	04:47:40	00:14:16	05:56 min/km	+00:37 (93.) ●	+00:34 (587.) ●	+01:44 (2083.) ●
Run	12.9 km	05:01:05	00:13:25	05:22 min/km	-00:05 (77.) ●	-00:13 (472.) ●	+00:50 (1861.) ●
Run	15.8 km	05:17:06	00:16:01	05:31 min/km	-00:04 (76.) ●	-00:10 (476.) ●	+01:01 (1856.) ●
Run	18.4 km	05:31:20	00:14:14	05:28 min/km	-00:17 (70.) ●	-00:21 (439.) ●	+00:42 (1768.) ●
Run	20.8 km	05:45:42	00:14:22	05:59 min/km	+00:28 (89.) ●	+00:26 (569.) ●	+01:23 (1988.) ●
Run	21.1 km	05:47:05	00:01:23	04:36 min/km	+00:05 (97.) ●	+00:05 (611.) ●	+00:09 (2091.) ●
Run	21.1 km	05:47:05	01:56:29	05:31 min/km	+01:40 (86.) ●	+00:40 (515.) ●	+09:53 (1961.) ●
Total	113 km	05:47:05	05:47:05	19.53 km/h	+04:33 (86.) ●	+03:20 (527.) ●	+31:18 (2041.) ●

Ovr	Gen	Div	Name	#	AG
2011	512	81	Veronica ARRIAGADA	1728	F40-44	CHL	00:33:01	03:08:01	01:54:28	05:45:25
2014	513	82	Nadine EDWARDS	1777	F40-44	AUS	00:33:39	03:01:48	01:58:10	05:45:34
2017	514	83	Abigail SANFORD	1857	F40-44	USA	00:37:49	02:58:09	01:56:48	05:45:40
2018	515	84	Jane OIDEKIVI	1833	F40-44	EST	00:38:23	02:58:00	01:55:21	05:45:44
2033	522	85	Mhairi COOPER	1759	F40-44	GBR	00:39:40	03:00:59	01:54:41	05:46:50
2041	527	86	Liz PINCHES	1844	F40-44	GBR	00:31:18	03:10:13	01:56:29	05:47:05
2052	533	87	Robyn ANDERSON	1726	F40-44	ZAF	00:35:10	03:05:42	01:56:36	05:47:52
2058	537	88	Rebecca WESTON	1882	F40-44	GBR	00:35:37	02:58:07	02:02:01	05:48:28
2063	541	89	Erica OROZCO	1837	F40-44	USA	00:34:58	03:01:55	02:00:15	05:48:49
2065	542	90	Megan GRAY	1789	F40-44	AUS	00:33:27	03:02:55	02:02:21	05:49:04