Carly RELF -
Ironman 70.3 Mooloolaba 2016

Quick facts

2133/585/100All/Gender/AG

F40-44Age group

1851Bib number

GBRNationality


37:11	3:07:11	1:59:15	5:55:09

Compare Carly RELF with other athletes!

1851 RELF

1750 CARDOZE ×

1729 AUGUST-ABBOTT ×

1742 BRACE ×

1739 BLANCHARD ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:11	00:37:11	01:57 min/100m	+01:24 (96.) ●	+01:51 (574.) ●	+04:03 (2053.) ●
Transition		00:43:53	00:06:42	-	+00:34 (104.) ●	+00:39 (636.) ●	+01:05 (2106.) ●
Bike	23 km	01:24:17	00:40:24	34.16 km/h	+00:50 (99.) ●	+00:27 (547.) ●	+02:44 (2088.) ●
Bike	40.2 km	01:59:41	00:35:24	29.15 km/h	+01:04 (99.) ●	+01:03 (596.) ●	+04:48 (2185.) ●
Bike	51.7 km	02:24:37	00:24:56	27.67 km/h	+00:17 (85.) ●	+00:09 (517.) ●	+02:22 (2071.) ●
Bike	62.5 km	02:49:57	00:25:20	25.58 km/h	+00:28 (93.) ●	+00:25 (559.) ●	+02:48 (2097.) ●
Bike	83.5 km	03:35:26	00:45:29	27.7 km/h	+02:33 (109.) ●	+02:08 (631.) ●	+05:42 (2222.) ●
Bike	90 km	03:51:04	00:15:38	24.95 km/h	+01:17 (110.) ●	+01:17 (679.) ●	+02:47 (2289.) ●
Bike	90 km	03:51:04	03:07:11	28.85 km/h	+06:29 (100.) ●	+05:29 (590.) ●	+21:11 (2177.) ●
Transition		03:55:54	00:04:50	-	-00:16 (81.) ●	-00:01 (543.) ●	+00:24 (1845.) ●
Run	0.2 km	03:56:30	00:00:36	03:00 min/km	+00:03 (117.) ●	-00:29 (709.) ●	-00:05 (2296.) ●
Run	2.5 km	04:08:37	00:12:07	05:16 min/km	-00:11 (71.) ●	-00:12 (464.) ●	+00:47 (1884.) ●
Run	5.4 km	04:23:59	00:15:22	05:17 min/km	+00:12 (83.) ●	+00:07 (512.) ●	+01:21 (1984.) ●
Run	8 km	04:38:07	00:14:08	05:26 min/km	+00:17 (89.) ●	+00:18 (547.) ●	+01:26 (2015.) ●
Run	10.4 km	04:52:21	00:14:14	05:55 min/km	+00:35 (92.) ●	+00:32 (586.) ●	+01:42 (2080.) ●
Run	12.9 km	05:06:09	00:13:48	05:31 min/km	+00:18 (88.) ●	+00:10 (529.) ●	+01:13 (1972.) ●
Run	15.8 km	05:23:21	00:17:12	05:55 min/km	+01:07 (100.) ●	+01:01 (633.) ●	+02:12 (2135.) ●
Run	18.4 km	05:38:26	00:15:05	05:48 min/km	+00:34 (94.) ●	+00:30 (587.) ●	+01:33 (2035.) ●
Run	20.8 km	05:53:37	00:15:11	06:19 min/km	+01:17 (106.) ●	+01:15 (671.) ●	+02:12 (2178.) ●
Run	21.1 km	05:55:09	00:01:32	05:06 min/km	+00:14 (125.) ●	+00:14 (790.) ●	+00:18 (2394.) ●
Run	21.1 km	05:55:09	01:59:15	05:39 min/km	+04:26 (94.) ●	+03:26 (583.) ●	+12:39 (2062.) ●
Total	113 km	05:55:09	05:55:09	19.09 km/h	+12:37 (100.) ●	+11:24 (585.) ●	+39:22 (2133.) ●

Ovr	Gen	Div	Name	#	AG
2093	565	95	Meeghan CLAY	1755	F40-44	AUS	00:32:45	03:03:58	02:03:48	05:51:35
2106	571	96	Vanessa MUCK	1829	F40-44	USA	00:37:36	03:07:53	01:55:45	05:52:19
2116	575	97	Dena FAIRLEY	1781	F40-44	USA	00:44:24	03:09:52	01:47:14	05:53:30
2121	578	98	Cristina CARDOZE	1750	F40-44	PAN	00:35:07	03:26:40	01:42:11	05:53:47
2130	583	99	Beth AUGUST-ABBOTT	1729	F40-44	USA	00:40:35	03:15:53	01:45:58	05:55:01
2133	585	100	Carly RELF	1851	F40-44	GBR	00:37:11	03:07:11	01:59:15	05:55:09
2135	587	101	Carolyn BRACE	1742	F40-44	AUS	00:33:30	03:07:24	02:04:12	05:55:12
2137	589	102	Marie BLANCHARD	1739	F40-44	FRA	00:35:23	02:59:58	02:09:57	05:55:19
2167	603	103	Aya HASEGAWA	1795	F40-44	JPN	00:37:05	03:19:13	01:46:00	05:58:05
2173	607	104	Rebecca CANNON	1749	F40-44	USA	00:35:40	03:03:21	02:03:59	05:58:38