Louise SHAW -
Ironman 70.3 Mooloolaba 2016
Quick facts
1515/243/34All/Gender/AG
F40-44Age group
1861Bib number
AUSNationality
31:35 | 2:50:11 | 1:46:46 | 5:18:21 |
Compare Louise SHAW with other athletes!
1861 SHAW
1854 RICHMOND ×
1848 PRITCHARD ×
1830 MUIR ×
1865 SIMPSON ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:35 | 00:31:35 | 01:39 min/100m | -04:12 (27.) ● | -03:45 (228.) ● | -01:33 (1166.) ● |
Transition | 00:36:44 | 00:05:09 | - | -00:59 (30.) ● | -00:54 (264.) ● | -00:28 (1115.) ● | |
Bike | 23 km | 01:14:30 | 00:37:46 | 36.54 km/h | -01:48 (34.) ● | -02:11 (252.) ● | +00:06 (1490.) ● |
Bike | 40.2 km | 01:45:47 | 00:31:17 | 32.99 km/h | -03:03 (13.) ● | -03:04 (125.) ● | +00:41 (1448.) ● |
Bike | 51.7 km | 02:09:39 | 00:23:52 | 28.91 km/h | -00:47 (48.) ● | -00:55 (349.) ● | +01:18 (1804.) ● |
Bike | 62.5 km | 02:33:08 | 00:23:29 | 27.59 km/h | -01:23 (51.) ● | -01:26 (346.) ● | +00:57 (1763.) ● |
Bike | 83.5 km | 03:13:48 | 00:40:40 | 30.98 km/h | -02:16 (39.) ● | -02:41 (281.) ● | +00:53 (1628.) ● |
Bike | 90 km | 03:26:55 | 00:13:07 | 29.73 km/h | -01:14 (33.) ● | -01:14 (228.) ● | +00:16 (1602.) ● |
Bike | 90 km | 03:26:55 | 02:50:11 | 31.73 km/h | -10:31 (31.) ● | -11:31 (239.) ● | +04:11 (1610.) ● |
Transition | 03:31:35 | 00:04:40 | - | -00:26 (73.) ● | -00:11 (509.) ● | +00:14 (1760.) ● | |
Run | 0.2 km | 03:32:07 | 00:00:32 | 02:40 min/km | -00:01 (69.) ● | -00:33 (442.) ● | -00:09 (1869.) ● |
Run | 2.5 km | 03:43:34 | 00:11:27 | 04:58 min/km | -00:51 (49.) ● | -00:52 (322.) ● | +00:07 (1595.) ● |
Run | 5.4 km | 03:57:29 | 00:13:55 | 04:47 min/km | -01:15 (39.) ● | -01:20 (275.) ● | -00:06 (1491.) ● |
Run | 8 km | 04:10:29 | 00:13:00 | 05:00 min/km | -00:51 (59.) ● | -00:50 (361.) ● | +00:18 (1677.) ● |
Run | 10.4 km | 04:23:24 | 00:12:55 | 05:22 min/km | -00:44 (55.) ● | -00:47 (358.) ● | +00:23 (1662.) ● |
Run | 12.9 km | 04:36:08 | 00:12:44 | 05:05 min/km | -00:46 (54.) ● | -00:54 (336.) ● | +00:09 (1575.) ● |
Run | 15.8 km | 04:50:58 | 00:14:50 | 05:06 min/km | -01:15 (45.) ● | -01:21 (281.) ● | -00:10 (1442.) ● |
Run | 18.4 km | 05:04:13 | 00:13:15 | 05:05 min/km | -01:16 (43.) ● | -01:20 (275.) ● | -00:17 (1386.) ● |
Run | 20.8 km | 05:17:05 | 00:12:52 | 05:21 min/km | -01:02 (46.) ● | -01:04 (295.) ● | -00:07 (1429.) ● |
Run | 21.1 km | 05:18:21 | 00:01:16 | 04:13 min/km | -00:02 (63.) ● | -00:02 (421.) ● | +00:02 (1658.) ● |
Run | 21.1 km | 05:18:21 | 01:46:46 | 05:03 min/km | -08:03 (47.) ● | -09:03 (304.) ● | +00:10 (1516.) ● |
Total | 113 km | 05:18:21 | 05:18:21 | 21.3 km/h | -24:11 (34.) ● | -25:24 (243.) ● | +02:34 (1515.) ● |