Louise SHAW -
Ironman 70.3 Mooloolaba 2016

Quick facts

1515/243/34All/Gender/AG

F40-44Age group

1861Bib number

AUSNationality


31:35	2:50:11	1:46:46	5:18:21

Compare Louise SHAW with other athletes!

1861 SHAW

1854 RICHMOND ×

1848 PRITCHARD ×

1830 MUIR ×

1865 SIMPSON ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:35	00:31:35	01:39 min/100m	-04:12 (27.) ●	-03:45 (228.) ●	-01:33 (1166.) ●
Transition		00:36:44	00:05:09	-	-00:59 (30.) ●	-00:54 (264.) ●	-00:28 (1115.) ●
Bike	23 km	01:14:30	00:37:46	36.54 km/h	-01:48 (34.) ●	-02:11 (252.) ●	+00:06 (1490.) ●
Bike	40.2 km	01:45:47	00:31:17	32.99 km/h	-03:03 (13.) ●	-03:04 (125.) ●	+00:41 (1448.) ●
Bike	51.7 km	02:09:39	00:23:52	28.91 km/h	-00:47 (48.) ●	-00:55 (349.) ●	+01:18 (1804.) ●
Bike	62.5 km	02:33:08	00:23:29	27.59 km/h	-01:23 (51.) ●	-01:26 (346.) ●	+00:57 (1763.) ●
Bike	83.5 km	03:13:48	00:40:40	30.98 km/h	-02:16 (39.) ●	-02:41 (281.) ●	+00:53 (1628.) ●
Bike	90 km	03:26:55	00:13:07	29.73 km/h	-01:14 (33.) ●	-01:14 (228.) ●	+00:16 (1602.) ●
Bike	90 km	03:26:55	02:50:11	31.73 km/h	-10:31 (31.) ●	-11:31 (239.) ●	+04:11 (1610.) ●
Transition		03:31:35	00:04:40	-	-00:26 (73.) ●	-00:11 (509.) ●	+00:14 (1760.) ●
Run	0.2 km	03:32:07	00:00:32	02:40 min/km	-00:01 (69.) ●	-00:33 (442.) ●	-00:09 (1869.) ●
Run	2.5 km	03:43:34	00:11:27	04:58 min/km	-00:51 (49.) ●	-00:52 (322.) ●	+00:07 (1595.) ●
Run	5.4 km	03:57:29	00:13:55	04:47 min/km	-01:15 (39.) ●	-01:20 (275.) ●	-00:06 (1491.) ●
Run	8 km	04:10:29	00:13:00	05:00 min/km	-00:51 (59.) ●	-00:50 (361.) ●	+00:18 (1677.) ●
Run	10.4 km	04:23:24	00:12:55	05:22 min/km	-00:44 (55.) ●	-00:47 (358.) ●	+00:23 (1662.) ●
Run	12.9 km	04:36:08	00:12:44	05:05 min/km	-00:46 (54.) ●	-00:54 (336.) ●	+00:09 (1575.) ●
Run	15.8 km	04:50:58	00:14:50	05:06 min/km	-01:15 (45.) ●	-01:21 (281.) ●	-00:10 (1442.) ●
Run	18.4 km	05:04:13	00:13:15	05:05 min/km	-01:16 (43.) ●	-01:20 (275.) ●	-00:17 (1386.) ●
Run	20.8 km	05:17:05	00:12:52	05:21 min/km	-01:02 (46.) ●	-01:04 (295.) ●	-00:07 (1429.) ●
Run	21.1 km	05:18:21	00:01:16	04:13 min/km	-00:02 (63.) ●	-00:02 (421.) ●	+00:02 (1658.) ●
Run	21.1 km	05:18:21	01:46:46	05:03 min/km	-08:03 (47.) ●	-09:03 (304.) ●	+00:10 (1516.) ●
Total	113 km	05:18:21	05:18:21	21.3 km/h	-24:11 (34.) ●	-25:24 (243.) ●	+02:34 (1515.) ●

Ovr	Gen	Div	Name	#	AG
1484	230	29	Robyn WINN	1889	F40-44	AUS	00:33:06	02:52:10	01:43:07	05:17:03
1485	231	30	Valentina SESTAN	1859	F40-44	ITA	00:35:27	02:54:03	01:38:34	05:17:07
1487	233	31	Maryanne OCTAVE	1832	F40-44	BEL	00:39:12	02:44:50	01:43:39	05:17:12
1501	239	32	Sarah RICHMOND	1854	F40-44	AUS	00:35:05	02:45:29	01:48:30	05:17:38
1504	240	33	Chantelle PRITCHARD	1848	F40-44	AUS	00:33:29	02:50:20	01:46:01	05:17:43
1515	243	34	Louise SHAW	1861	F40-44	AUS	00:31:35	02:50:11	01:46:46	05:18:21
1516	244	35	Kristy MUIR	1830	F40-44	AUS	00:33:02	02:49:52	01:46:51	05:18:21
1522	247	36	Sharley SIMPSON	1865	F40-44	USA	00:34:20	02:54:25	01:40:02	05:18:31
1535	253	37	Myrianne COTE	1760	F40-44	CAN	00:36:31	02:50:07	01:40:52	05:18:55
1550	259	38	Julie HAZLETT	1797	F40-44	AUS	00:36:30	02:37:43	01:55:53	05:19:32