Frederico CARVALHO ZACHARIAS -
Ironman 70.3 Mooloolaba 2016

  Quick facts

508/482/108All/Gender/AG

M35-39Age group

1933Bib number

BRANationality

28:032:21:571:38:06 4:37:31

  Compare Frederico CARVALHO ZACHARIAS with other athletes!

1933 ZACHARIAS
2152 RICHARDSON × 
2027 HALLEGUEN × 
2059 KANDEHARDT × 
2144 RICARDEZ × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:03 00:28:0301:28 min/100m-03:03 (65.) -03:57 (383.) -05:05 (453.)
Transition 00:32:40 00:04:37 - -00:31 (83.) -00:47 (483.) -01:00 (599.)
Bike23 km 01:06:51 00:34:1140.37 km/h-01:44 (34.) -02:18 (323.) -03:29 (324.)
Bike40.2 km 01:32:22 00:25:3140.44 km/h-01:15 (48.) -03:08 (292.) -05:05 (294.)
Bike51.7 km 01:51:20 00:18:5836.38 km/h-01:19 (29.) -02:27 (189.) -03:36 (191.)
Bike62.5 km 02:09:45 00:18:2535.19 km/h-01:52 (39.) -02:53 (174.) -04:07 (183.)
Bike83.5 km 02:43:41 00:33:5637.13 km/h-02:22 (72.) -04:00 (269.) -05:51 (281.)
Bike90 km 02:54:37 00:10:5635.67 km/h-00:28 (116.) -01:09 (491.) -01:55 (508.)
Bike90 km 02:54:37 02:21:5738.04 km/h-09:00 (46.) -15:55 (240.) -24:03 (242.)
Transition 02:59:25 00:04:48 - +00:57 (245.) +00:34 (1296.) +00:22 (1833.)
Run0.2 km 02:59:53 00:00:2802:20 min/km+00:01 (192.) -00:01 (952.) -00:13 (1067.)
Run2.5 km 03:11:05 00:11:1204:52 min/km+00:51 (220.) +00:22 (1186.) -00:08 (1450.)
Run5.4 km 03:23:45 00:12:4004:22 min/km-00:02 (150.) -00:43 (748.) -01:21 (817.)
Run8 km 03:35:21 00:11:3604:27 min/km+00:09 (171.) -00:31 (832.) -01:06 (916.)
Run10.4 km 03:46:54 00:11:3304:48 min/km+00:18 (180.) -00:22 (885.) -00:59 (993.)
Run12.9 km 03:58:07 00:11:1304:29 min/km-00:12 (152.) -00:50 (705.) -01:22 (786.)
Run15.8 km 04:11:45 00:13:3804:42 min/km+00:05 (175.) -00:45 (806.) -01:22 (910.)
Run18.4 km 04:24:04 00:12:1904:44 min/km+00:06 (177.) -00:41 (826.) -01:13 (949.)
Run20.8 km 04:36:21 00:12:1705:07 min/km+00:31 (192.) -00:12 (966.) -00:42 (1166.)
Run21.1 km 04:37:31 00:01:1003:53 min/km+00:02 (173.) -00:02 (913.) -00:04 (1121.)
Run21.1 km 04:37:31 01:38:0604:38 min/km+01:49 (177.) -03:45 (865.) -08:30 (977.)
Total 113 km 04:37:31 04:37:3124.43 km/h-09:48 (108.) -23:50 (482.) -38:16 (508.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance