Nicholas COUBROUGH -
Ironman 70.3 Mooloolaba 2016
Quick facts
788/749/167All/Gender/AG
M35-39Age group
1951Bib number
URYNationality
33:23 | 2:31:04 | 1:36:39 | 4:49:11 |
Compare Nicholas COUBROUGH with other athletes!
1951 COUBROUGH
2150 REINHAMMAR ×
2225 WEBB ×
2189 STEEN ×
2044 HUBLITZ ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:23 | 00:33:23 | 01:45 min/100m | +02:17 (209.) ● | +01:23 (1175.) ● | +00:15 (1525.) ● |
Transition | 00:38:00 | 00:04:37 | - | -00:31 (84.) ● | -00:47 (484.) ● | -01:00 (600.) ● | |
Bike | 23 km | 01:14:17 | 00:36:17 | 38.03 km/h | +00:22 (177.) ● | -00:12 (924.) ● | -01:23 (1021.) ● |
Bike | 40.2 km | 01:39:41 | 00:25:24 | 40.63 km/h | -01:22 (43.) ● | -03:15 (266.) ● | -05:12 (266.) ● |
Bike | 51.7 km | 01:59:58 | 00:20:17 | 34.02 km/h | ±00:00 (173.) ● | -01:08 (644.) ● | -02:17 (666.) ● |
Bike | 62.5 km | 02:20:47 | 00:20:49 | 31.13 km/h | +00:32 (191.) ● | -00:29 (905.) ● | -01:43 (954.) ● |
Bike | 83.5 km | 02:57:43 | 00:36:56 | 34.12 km/h | +00:38 (179.) ● | -01:00 (827.) ● | -02:51 (861.) ● |
Bike | 90 km | 03:09:04 | 00:11:21 | 34.36 km/h | -00:03 (164.) ● | -00:44 (737.) ● | -01:30 (763.) ● |
Bike | 90 km | 03:09:04 | 02:31:04 | 35.75 km/h | +00:07 (171.) ● | -06:48 (715.) ● | -14:56 (736.) ● |
Transition | 03:12:32 | 00:03:28 | - | -00:23 (101.) ● | -00:46 (545.) ● | -00:58 (692.) ● | |
Run | 0.2 km | 03:12:59 | 00:00:27 | 02:15 min/km | ±00:00 (149.) ● | -00:02 (768.) ● | -00:14 (836.) ● |
Run | 2.5 km | 03:23:42 | 00:10:43 | 04:39 min/km | +00:22 (180.) ● | -00:07 (957.) ● | -00:37 (1107.) ● |
Run | 5.4 km | 03:36:43 | 00:13:01 | 04:29 min/km | +00:19 (181.) ● | -00:22 (887.) ● | -01:00 (990.) ● |
Run | 8 km | 03:48:27 | 00:11:44 | 04:30 min/km | +00:17 (178.) ● | -00:23 (895.) ● | -00:58 (999.) ● |
Run | 10.4 km | 04:00:01 | 00:11:34 | 04:49 min/km | +00:19 (183.) ● | -00:21 (895.) ● | -00:58 (1004.) ● |
Run | 12.9 km | 04:11:46 | 00:11:45 | 04:42 min/km | +00:20 (186.) ● | -00:18 (934.) ● | -00:50 (1092.) ● |
Run | 15.8 km | 04:25:18 | 00:13:32 | 04:39 min/km | -00:01 (169.) ● | -00:51 (772.) ● | -01:28 (860.) ● |
Run | 18.4 km | 04:37:01 | 00:11:43 | 04:30 min/km | -00:30 (131.) ● | -01:17 (593.) ● | -01:49 (653.) ● |
Run | 20.8 km | 04:48:14 | 00:11:13 | 04:40 min/km | -00:33 (122.) ● | -01:16 (562.) ● | -01:46 (621.) ● |
Run | 21.1 km | 04:49:11 | 00:00:57 | 03:09 min/km | -00:11 (17.) ● | -00:15 (99.) ● | -00:17 (105.) ● |
Run | 21.1 km | 04:49:11 | 01:36:39 | 04:34 min/km | +00:22 (167.) ● | -05:12 (790.) ● | -09:57 (877.) ● |
Total | 113 km | 04:49:11 | 04:49:11 | 23.45 km/h | +01:52 (167.) ● | -12:10 (749.) ● | -26:36 (788.) ● |