Thanh HO -
Ironman 70.3 Mooloolaba 2016

Quick facts

1399/1209/243All/Gender/AG

M35-39Age group

2035Bib number

USANationality


40:32	2:41:00	1:41:51	5:13:15

Compare Thanh HO with other athletes!

2035 HO

2178 SMITH ×

2236 YOSHIKAWA ×

2210 TRACY ×

2072 LAM ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:32	00:40:32	02:08 min/100m	+09:26 (266.) ●	+08:32 (1589.) ●	+07:24 (2329.) ●
Transition		00:46:18	00:05:46	-	+00:38 (224.) ●	+00:22 (1194.) ●	+00:09 (1629.) ●
Bike	23 km	01:23:58	00:37:40	36.64 km/h	+01:45 (243.) ●	+01:11 (1215.) ●	±00:00 (1452.) ●
Bike	40.2 km	01:52:53	00:28:55	35.69 km/h	+02:09 (253.) ●	+00:16 (1087.) ●	-01:41 (1114.) ●
Bike	51.7 km	02:15:15	00:22:22	30.85 km/h	+02:05 (256.) ●	+00:57 (1229.) ●	-00:12 (1340.) ●
Bike	62.5 km	02:36:48	00:21:33	30.07 km/h	+01:16 (219.) ●	+00:15 (1108.) ●	-00:59 (1205.) ●
Bike	83.5 km	03:15:19	00:38:31	32.71 km/h	+02:13 (210.) ●	+00:35 (1077.) ●	-01:16 (1179.) ●
Bike	90 km	03:27:18	00:11:59	32.55 km/h	+00:35 (211.) ●	-00:06 (1040.) ●	-00:52 (1084.) ●
Bike	90 km	03:27:18	02:41:00	33.54 km/h	+10:03 (233.) ●	+03:08 (1102.) ●	-05:00 (1168.) ●
Transition		03:31:24	00:04:06	-	+00:15 (197.) ●	-00:08 (990.) ●	-00:20 (1332.) ●
Run	0.2 km	03:31:53	00:00:29	02:25 min/km	+00:02 (222.) ●	±00:00 (1138.) ●	-00:12 (1316.) ●
Run	2.5 km	03:43:06	00:11:13	04:52 min/km	+00:52 (222.) ●	+00:23 (1195.) ●	-00:07 (1459.) ●
Run	5.4 km	03:56:50	00:13:44	04:44 min/km	+01:02 (225.) ●	+00:21 (1157.) ●	-00:17 (1393.) ●
Run	8 km	04:09:08	00:12:18	04:43 min/km	+00:51 (217.) ●	+00:11 (1110.) ●	-00:24 (1319.) ●
Run	10.4 km	04:21:17	00:12:09	05:03 min/km	+00:54 (220.) ●	+00:14 (1113.) ●	-00:23 (1324.) ●
Run	12.9 km	04:33:35	00:12:18	04:55 min/km	+00:53 (212.) ●	+00:15 (1114.) ●	-00:17 (1355.) ●
Run	15.8 km	04:48:04	00:14:29	04:59 min/km	+00:56 (205.) ●	+00:06 (1069.) ●	-00:31 (1293.) ●
Run	18.4 km	05:00:41	00:12:37	04:51 min/km	+00:24 (189.) ●	-00:23 (930.) ●	-00:55 (1099.) ●
Run	20.8 km	05:12:10	00:11:29	04:47 min/km	-00:17 (146.) ●	-01:00 (673.) ●	-01:30 (759.) ●
Run	21.1 km	05:13:15	00:01:05	03:36 min/km	-00:03 (119.) ●	-00:07 (572.) ●	-00:09 (648.) ●
Run	21.1 km	05:13:15	01:41:51	04:49 min/km	+05:34 (201.) ●	±00:00 (1024.) ●	-04:45 (1208.) ●
Total	113 km	05:13:15	05:13:15	21.64 km/h	+25:56 (243.) ●	+11:54 (1209.) ●	-02:32 (1399.) ●

Ovr	Gen	Div	Name	#	AG
1338	1174	238	Mike FOULDS	2001	M35-39	GBR	00:33:06	02:42:48	01:45:38	05:10:27
1343	1177	239	Steve THOMAS	2204	M35-39	CAN	00:31:43	02:40:02	01:49:12	05:11:08
1349	1179	240	Christian PIETSCH	2141	M35-39	DEU	00:37:41	02:40:25	01:45:09	05:11:23
1367	1192	241	Andy SMITH	2178	M35-39	USA	00:33:21	02:40:50	01:48:14	05:12:05
1374	1196	242	Eiichi YOSHIKAWA	2236	M35-39	JPN	00:36:38	02:37:42	01:47:20	05:12:23
1399	1209	243	Thanh HO	2035	M35-39	USA	00:40:32	02:41:00	01:41:51	05:13:15
1403	1210	244	Jonathan TRACY	2210	M35-39	USA	00:31:45	02:31:32	01:56:33	05:13:23
1409	1213	245	Francis Chi-Yin LAM	2072	M35-39	FRA	00:34:38	02:46:07	01:42:45	05:13:39
1411	1214	246	Todd MANION	2100	M35-39	USA	00:30:51	02:44:59	01:47:27	05:13:54
1423	1218	247	Sven RUDOLF	2161	M35-39	DEU	00:40:55	02:40:09	01:41:59	05:14:28