Shannon JONES -
Ironman 70.3 Mooloolaba 2016
Quick facts
1072/991/208All/Gender/AG
M35-39Age group
2057Bib number
AUSNationality
31:29 | 2:37:13 | 1:42:04 | 4:59:45 |
Compare Shannon JONES with other athletes!
2057 JONES
1938 CHOI ×
2191 STEVENS ×
2193 SUPPER ×
2079 LEABEATER ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:29 | 00:31:29 | 01:39 min/100m | +00:23 (179.) ● | -00:31 (924.) ● | -01:39 (1142.) ● |
Transition | 00:36:27 | 00:04:58 | - | -00:10 (130.) ● | -00:26 (725.) ● | -00:39 (926.) ● | |
Bike | 23 km | 01:13:39 | 00:37:12 | 37.1 km/h | +01:17 (217.) ● | +00:43 (1126.) ● | -00:28 (1306.) ● |
Bike | 40.2 km | 01:40:35 | 00:26:56 | 38.32 km/h | +00:10 (179.) ● | -01:43 (708.) ● | -03:40 (729.) ● |
Bike | 51.7 km | 02:01:50 | 00:21:15 | 32.47 km/h | +00:58 (215.) ● | -00:10 (922.) ● | -01:19 (952.) ● |
Bike | 62.5 km | 02:24:00 | 00:22:10 | 29.23 km/h | +01:53 (238.) ● | +00:52 (1216.) ● | -00:22 (1378.) ● |
Bike | 83.5 km | 03:02:18 | 00:38:18 | 32.9 km/h | +02:00 (207.) ● | +00:22 (1048.) ● | -01:29 (1132.) ● |
Bike | 90 km | 03:13:40 | 00:11:22 | 34.31 km/h | -00:02 (166.) ● | -00:43 (750.) ● | -01:29 (776.) ● |
Bike | 90 km | 03:13:40 | 02:37:13 | 34.35 km/h | +06:16 (210.) ● | -00:39 (981.) ● | -08:47 (1017.) ● |
Transition | 03:17:41 | 00:04:01 | - | +00:10 (183.) ● | -00:13 (941.) ● | -00:25 (1247.) ● | |
Run | 0.2 km | 03:18:04 | 00:00:23 | 01:55 min/km | -00:04 (17.) ● | -00:06 (104.) ● | -00:18 (130.) ● |
Run | 2.5 km | 03:29:00 | 00:10:56 | 04:45 min/km | +00:35 (206.) ● | +00:06 (1068.) ● | -00:24 (1274.) ● |
Run | 5.4 km | 03:42:35 | 00:13:35 | 04:41 min/km | +00:53 (216.) ● | +00:12 (1112.) ● | -00:26 (1324.) ● |
Run | 8 km | 03:54:57 | 00:12:22 | 04:45 min/km | +00:55 (221.) ● | +00:15 (1140.) ● | -00:20 (1364.) ● |
Run | 10.4 km | 04:06:49 | 00:11:52 | 04:56 min/km | +00:37 (204.) ● | -00:03 (1017.) ● | -00:40 (1179.) ● |
Run | 12.9 km | 04:18:56 | 00:12:07 | 04:50 min/km | +00:42 (201.) ● | +00:04 (1059.) ● | -00:28 (1267.) ● |
Run | 15.8 km | 04:33:19 | 00:14:23 | 04:57 min/km | +00:50 (203.) ● | ±00:00 (1049.) ● | -00:37 (1259.) ● |
Run | 18.4 km | 04:46:17 | 00:12:58 | 04:59 min/km | +00:45 (200.) ● | -00:02 (1025.) ● | -00:34 (1242.) ● |
Run | 20.8 km | 04:58:38 | 00:12:21 | 05:08 min/km | +00:35 (195.) ● | -00:08 (989.) ● | -00:38 (1197.) ● |
Run | 21.1 km | 04:59:45 | 00:01:07 | 03:43 min/km | -00:01 (143.) ● | -00:05 (703.) ● | -00:07 (830.) ● |
Run | 21.1 km | 04:59:45 | 01:42:04 | 04:50 min/km | +05:47 (205.) ● | +00:13 (1043.) ● | -04:32 (1234.) ● |
Total | 113 km | 04:59:45 | 04:59:45 | 22.62 km/h | +12:26 (208.) ● | -01:36 (991.) ● | -16:02 (1072.) ● |