Sam MCINNERNEY -
Ironman 70.3 Mooloolaba 2016

  Quick facts

670/638/147All/Gender/AG

M35-39Age group

2104Bib number

AUSNationality

31:362:34:031:29:03 4:43:44

  Compare Sam MCINNERNEY with other athletes!

2104 MCINNERNEY
1919 BRAITHWAITE × 
2162 SAJNER × 
2015 GLEESON × 
1986 ENGLISH × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:36 00:31:3601:39 min/100m+00:30 (182.) -00:24 (943.) -01:32 (1173.)
Transition 00:36:47 00:05:11 - +00:03 (157.) -00:13 (874.) -00:26 (1144.)
Bike23 km 01:14:02 00:37:1537.05 km/h+01:20 (219.) +00:46 (1133.) -00:25 (1324.)
Bike40.2 km 01:40:29 00:26:2739.02 km/h-00:19 (140.) -02:12 (554.) -04:09 (573.)
Bike51.7 km 02:01:18 00:20:4933.15 km/h+00:32 (200.) -00:36 (812.) -01:45 (837.)
Bike62.5 km 02:22:02 00:20:4431.25 km/h+00:27 (187.) -00:34 (885.) -01:48 (930.)
Bike83.5 km 02:59:36 00:37:3433.54 km/h+01:16 (194.) -00:22 (943.) -02:13 (1000.)
Bike90 km 03:10:50 00:11:1434.72 km/h-00:10 (153.) -00:51 (668.) -01:37 (689.)
Bike90 km 03:10:50 02:34:0335.05 km/h+03:06 (190.) -03:49 (841.) -11:57 (865.)
Transition 03:14:41 00:03:51 - ±00:00 (157.) -00:23 (826.) -00:35 (1088.)
Run0.2 km 03:15:06 00:00:2502:05 min/km-00:02 (79.) -00:04 (355.) -00:16 (387.)
Run2.5 km 03:24:38 00:09:3204:08 min/km-00:49 (65.) -01:18 (331.) -01:48 (354.)
Run5.4 km 03:36:24 00:11:4604:03 min/km-00:56 (71.) -01:37 (337.) -02:15 (356.)
Run8 km 03:46:44 00:10:2003:58 min/km-01:07 (52.) -01:47 (256.) -02:22 (269.)
Run10.4 km 03:56:59 00:10:1504:16 min/km-01:00 (74.) -01:40 (334.) -02:17 (355.)
Run12.9 km 04:07:27 00:10:2804:11 min/km-00:57 (71.) -01:35 (362.) -02:07 (387.)
Run15.8 km 04:20:01 00:12:3404:19 min/km-00:59 (88.) -01:49 (408.) -02:26 (437.)
Run18.4 km 04:31:23 00:11:2204:22 min/km-00:51 (100.) -01:38 (453.) -02:10 (485.)
Run20.8 km 04:42:40 00:11:1704:42 min/km-00:29 (127.) -01:12 (589.) -01:42 (656.)
Run21.1 km 04:43:44 00:01:0403:33 min/km-00:04 (106.) -00:08 (496.) -00:10 (554.)
Run21.1 km 04:43:44 01:29:0304:13 min/km-07:14 (82.) -12:48 (379.) -17:33 (405.)
Total 113 km 04:43:44 04:43:4423.9 km/h-03:35 (147.) -17:37 (638.) -32:03 (670.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance