Rob SHANNON -
Ironman 70.3 Mooloolaba 2016
Quick facts
291/273/52All/Gender/AG
M35-39Age group
2173Bib number
AUSNationality
28:56 | 2:22:39 | 1:27:32 | 4:27:31 |
Compare Rob SHANNON with other athletes!
2173 SHANNON
2169 SCHMÖLLER ×
1941 CLARK ×
2024 GREEN ×
2110 MERRICK ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:56 | 00:28:56 | 01:31 min/100m | -02:10 (85.) ● | -03:04 (504.) ● | -04:12 (602.) ● |
Transition | 00:34:17 | 00:05:21 | - | +00:13 (179.) ● | -00:03 (971.) ● | -00:16 (1288.) ● | |
Bike | 23 km | 01:08:26 | 00:34:09 | 40.41 km/h | -01:46 (31.) ● | -02:20 (317.) ● | -03:31 (318.) ● |
Bike | 40.2 km | 01:33:39 | 00:25:13 | 40.93 km/h | -01:33 (34.) ● | -03:26 (241.) ● | -05:23 (241.) ● |
Bike | 51.7 km | 01:52:56 | 00:19:17 | 35.78 km/h | -01:00 (71.) ● | -02:08 (282.) ● | -03:17 (285.) ● |
Bike | 62.5 km | 02:11:46 | 00:18:50 | 34.41 km/h | -01:27 (76.) ● | -02:28 (285.) ● | -03:42 (297.) ● |
Bike | 83.5 km | 02:46:13 | 00:34:27 | 36.57 km/h | -01:51 (97.) ● | -03:29 (365.) ● | -05:20 (380.) ● |
Bike | 90 km | 02:56:56 | 00:10:43 | 36.39 km/h | -00:41 (95.) ● | -01:22 (344.) ● | -02:08 (355.) ● |
Bike | 90 km | 02:56:56 | 02:22:39 | 37.85 km/h | -08:18 (57.) ● | -15:13 (273.) ● | -23:21 (276.) ● |
Transition | 02:59:59 | 00:03:03 | - | -00:48 (50.) ● | -01:11 (255.) ● | -01:23 (318.) ● | |
Run | 0.2 km | 03:00:24 | 00:00:25 | 02:05 min/km | -00:02 (89.) ● | -00:04 (365.) ● | -00:16 (397.) ● |
Run | 2.5 km | 03:09:35 | 00:09:11 | 03:59 min/km | -01:10 (28.) ● | -01:39 (178.) ● | -02:09 (185.) ● |
Run | 5.4 km | 03:21:08 | 00:11:33 | 03:58 min/km | -01:09 (53.) ● | -01:50 (252.) ● | -02:28 (267.) ● |
Run | 8 km | 03:31:36 | 00:10:28 | 04:01 min/km | -00:59 (66.) ● | -01:39 (312.) ● | -02:14 (332.) ● |
Run | 10.4 km | 03:41:48 | 00:10:12 | 04:14 min/km | -01:03 (71.) ● | -01:43 (319.) ● | -02:20 (340.) ● |
Run | 12.9 km | 03:52:16 | 00:10:28 | 04:11 min/km | -00:57 (75.) ● | -01:35 (366.) ● | -02:07 (391.) ● |
Run | 15.8 km | 04:04:35 | 00:12:19 | 04:14 min/km | -01:14 (67.) ● | -02:04 (314.) ● | -02:41 (338.) ● |
Run | 18.4 km | 04:15:40 | 00:11:05 | 04:15 min/km | -01:08 (74.) ● | -01:55 (327.) ● | -02:27 (350.) ● |
Run | 20.8 km | 04:26:27 | 00:10:47 | 04:29 min/km | -00:59 (76.) ● | -01:42 (392.) ● | -02:12 (422.) ● |
Run | 21.1 km | 04:27:31 | 00:01:04 | 03:33 min/km | -00:04 (112.) ● | -00:08 (502.) ● | -00:10 (560.) ● |
Run | 21.1 km | 04:27:31 | 01:27:32 | 04:08 min/km | -08:45 (63.) ● | -14:19 (296.) ● | -19:04 (318.) ● |
Total | 113 km | 04:27:31 | 04:27:31 | 25.34 km/h | -19:48 (52.) ● | -33:50 (273.) ● | -48:16 (291.) ● |