Richard SQUIRES -
Ironman 70.3 Mooloolaba 2016
Quick facts
222/208/34All/Gender/AG
M35-39Age group
2184Bib number
AUSNationality
28:55 | 2:22:57 | 1:23:59 | 4:23:12 |
Compare Richard SQUIRES with other athletes!
2184 SQUIRES
2069 KÜNZL ×
1980 DUTHILLEUL ×
1945 CORDLE ×
1994 FARRELL ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:55 | 00:28:55 | 01:31 min/100m | -02:11 (84.) ● | -03:05 (498.) ● | -04:13 (596.) ● |
Transition | 00:33:00 | 00:04:05 | - | -01:03 (27.) ● | -01:19 (187.) ● | -01:32 (234.) ● | |
Bike | 23 km | 01:07:47 | 00:34:47 | 39.67 km/h | -01:08 (80.) ● | -01:42 (506.) ● | -02:53 (515.) ● |
Bike | 40.2 km | 01:33:45 | 00:25:58 | 39.74 km/h | -00:48 (99.) ● | -02:41 (417.) ● | -04:38 (430.) ● |
Bike | 51.7 km | 01:52:57 | 00:19:12 | 35.94 km/h | -01:05 (55.) ● | -02:13 (249.) ● | -03:22 (252.) ● |
Bike | 62.5 km | 02:11:44 | 00:18:47 | 34.5 km/h | -01:30 (71.) ● | -02:31 (276.) ● | -03:45 (288.) ● |
Bike | 83.5 km | 02:45:24 | 00:33:40 | 37.43 km/h | -02:38 (62.) ● | -04:16 (228.) ● | -06:07 (236.) ● |
Bike | 90 km | 02:55:57 | 00:10:33 | 36.97 km/h | -00:51 (72.) ● | -01:32 (246.) ● | -02:18 (254.) ● |
Bike | 90 km | 02:55:57 | 02:22:57 | 37.78 km/h | -08:00 (64.) ● | -14:55 (286.) ● | -23:03 (289.) ● |
Transition | 02:59:13 | 00:03:16 | - | -00:35 (74.) ● | -00:58 (395.) ● | -01:10 (508.) ● | |
Run | 0.2 km | 02:59:37 | 00:00:24 | 02:00 min/km | -00:03 (53.) ● | -00:05 (224.) ● | -00:17 (251.) ● |
Run | 2.5 km | 03:08:48 | 00:09:11 | 03:59 min/km | -01:10 (29.) ● | -01:39 (179.) ● | -02:09 (186.) ● |
Run | 5.4 km | 03:20:06 | 00:11:18 | 03:53 min/km | -01:24 (30.) ● | -02:05 (170.) ● | -02:43 (178.) ● |
Run | 8 km | 03:30:09 | 00:10:03 | 03:51 min/km | -01:24 (32.) ● | -02:04 (163.) ● | -02:39 (171.) ● |
Run | 10.4 km | 03:39:54 | 00:09:45 | 04:03 min/km | -01:30 (28.) ● | -02:10 (143.) ● | -02:47 (151.) ● |
Run | 12.9 km | 03:49:53 | 00:09:59 | 03:59 min/km | -01:26 (28.) ● | -02:04 (175.) ● | -02:36 (188.) ● |
Run | 15.8 km | 04:01:48 | 00:11:55 | 04:06 min/km | -01:38 (33.) ● | -02:28 (184.) ● | -03:05 (195.) ● |
Run | 18.4 km | 04:12:19 | 00:10:31 | 04:02 min/km | -01:42 (28.) ● | -02:29 (153.) ● | -03:01 (162.) ● |
Run | 20.8 km | 04:22:17 | 00:09:58 | 04:09 min/km | -01:48 (20.) ● | -02:31 (122.) ● | -03:01 (133.) ● |
Run | 21.1 km | 04:23:12 | 00:00:55 | 03:03 min/km | -00:13 (11.) ● | -00:17 (55.) ● | -00:19 (56.) ● |
Run | 21.1 km | 04:23:12 | 01:23:59 | 03:58 min/km | -12:18 (21.) ● | -17:52 (136.) ● | -22:37 (145.) ● |
Total | 113 km | 04:23:12 | 04:23:12 | 25.76 km/h | -24:07 (34.) ● | -38:09 (208.) ● | -52:35 (222.) ● |