Poul VESTERGAARD -
Ironman 70.3 Mooloolaba 2016
Quick facts
451/428/92All/Gender/AG
M35-39Age group
2217Bib number
DNKNationality
34:22 | 2:22:20 | 1:30:22 | 4:34:35 |
Compare Poul VESTERGAARD with other athletes!
2217 VESTERGAARD
2199 TALAKOVICS ×
1993 FARIAS ×
1907 ATKINS ×
1900 AMES ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:22 | 00:34:22 | 01:48 min/100m | +03:16 (232.) ● | +02:22 (1274.) ● | +01:14 (1682.) ● |
Transition | 00:38:26 | 00:04:04 | - | -01:04 (26.) ● | -01:20 (181.) ● | -01:33 (225.) ● | |
Bike | 23 km | 01:13:37 | 00:35:11 | 39.22 km/h | -00:44 (122.) ● | -01:18 (637.) ● | -02:29 (655.) ● |
Bike | 40.2 km | 01:39:14 | 00:25:37 | 40.29 km/h | -01:09 (59.) ● | -03:02 (318.) ● | -04:59 (327.) ● |
Bike | 51.7 km | 01:57:34 | 00:18:20 | 37.64 km/h | -01:57 (6.) ● | -03:05 (72.) ● | -04:14 (73.) ● |
Bike | 62.5 km | 02:15:50 | 00:18:16 | 35.47 km/h | -02:01 (21.) ● | -03:02 (132.) ● | -04:16 (139.) ● |
Bike | 83.5 km | 02:49:50 | 00:34:00 | 37.06 km/h | -02:18 (78.) ● | -03:56 (280.) ● | -05:47 (292.) ● |
Bike | 90 km | 03:00:46 | 00:10:56 | 35.67 km/h | -00:28 (117.) ● | -01:09 (492.) ● | -01:55 (509.) ● |
Bike | 90 km | 03:00:46 | 02:22:20 | 37.94 km/h | -08:37 (55.) ● | -15:32 (261.) ● | -23:40 (263.) ● |
Transition | 03:04:13 | 00:03:27 | - | -00:24 (100.) ● | -00:47 (526.) ● | -00:59 (670.) ● | |
Run | 0.2 km | 03:04:40 | 00:00:27 | 02:15 min/km | ±00:00 (184.) ● | -00:02 (803.) ● | -00:14 (871.) ● |
Run | 2.5 km | 03:14:31 | 00:09:51 | 04:16 min/km | -00:30 (105.) ● | -00:59 (508.) ● | -01:29 (545.) ● |
Run | 5.4 km | 03:26:21 | 00:11:50 | 04:04 min/km | -00:52 (78.) ● | -01:33 (361.) ● | -02:11 (381.) ● |
Run | 8 km | 03:37:06 | 00:10:45 | 04:08 min/km | -00:42 (95.) ● | -01:22 (451.) ● | -01:57 (477.) ● |
Run | 10.4 km | 03:47:23 | 00:10:17 | 04:17 min/km | -00:58 (76.) ● | -01:38 (350.) ● | -02:15 (372.) ● |
Run | 12.9 km | 03:58:04 | 00:10:41 | 04:16 min/km | -00:44 (103.) ● | -01:22 (468.) ● | -01:54 (503.) ● |
Run | 15.8 km | 04:10:43 | 00:12:39 | 04:21 min/km | -00:54 (101.) ● | -01:44 (440.) ● | -02:21 (471.) ● |
Run | 18.4 km | 04:22:06 | 00:11:23 | 04:22 min/km | -00:50 (104.) ● | -01:37 (467.) ● | -02:09 (499.) ● |
Run | 20.8 km | 04:33:24 | 00:11:18 | 04:42 min/km | -00:28 (128.) ● | -01:11 (597.) ● | -01:41 (664.) ● |
Run | 21.1 km | 04:34:35 | 00:01:11 | 03:56 min/km | +00:03 (191.) ● | -00:01 (984.) ● | -00:03 (1217.) ● |
Run | 21.1 km | 04:34:35 | 01:30:22 | 04:16 min/km | -05:55 (96.) ● | -11:29 (448.) ● | -16:14 (476.) ● |
Total | 113 km | 04:34:35 | 04:34:35 | 24.69 km/h | -12:44 (92.) ● | -26:46 (428.) ● | -41:12 (451.) ● |