Guido ZGRAGGEN -
Ironman 70.3 Mooloolaba 2016

Quick facts

1618/1326/263All/Gender/AG

M35-39Age group

2238Bib number

CHENationality


33:57	2:59:33	1:39:11	5:22:43

Compare Guido ZGRAGGEN with other athletes!

2238 ZGRAGGEN

2111 METHOT ×

1917 BIRIN ×

2237 YU ×

2195 SUTTON ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:57	00:33:57	01:47 min/100m	+02:51 (222.) ●	+01:57 (1232.) ●	+00:49 (1622.) ●
Transition		00:39:52	00:05:55	-	+00:47 (233.) ●	+00:31 (1247.) ●	+00:18 (1720.) ●
Bike	23 km	01:21:03	00:41:11	33.51 km/h	+05:16 (273.) ●	+04:42 (1579.) ●	+03:31 (2196.) ●
Bike	40.2 km	01:52:51	00:31:48	32.45 km/h	+05:02 (273.) ●	+03:09 (1374.) ●	+01:12 (1562.) ●
Bike	51.7 km	02:17:35	00:24:44	27.9 km/h	+04:27 (273.) ●	+03:19 (1544.) ●	+02:10 (2037.) ●
Bike	62.5 km	02:42:43	00:25:08	25.78 km/h	+04:51 (269.) ●	+03:50 (1534.) ●	+02:36 (2073.) ●
Bike	83.5 km	03:26:02	00:43:19	29.09 km/h	+07:01 (272.) ●	+05:23 (1531.) ●	+03:32 (2040.) ●
Bike	90 km	03:39:25	00:13:23	29.14 km/h	+01:59 (268.) ●	+01:18 (1428.) ●	+00:32 (1718.) ●
Bike	90 km	03:39:25	02:59:33	30.08 km/h	+28:36 (274.) ●	+21:41 (1514.) ●	+13:33 (1971.) ●
Transition		03:43:32	00:04:07	-	+00:16 (202.) ●	-00:07 (998.) ●	-00:19 (1345.) ●
Run	0.2 km	03:44:03	00:00:31	02:35 min/km	+00:04 (264.) ●	+00:02 (1371.) ●	-00:10 (1727.) ●
Run	2.5 km	03:55:34	00:11:31	05:00 min/km	+01:10 (243.) ●	+00:41 (1288.) ●	+00:11 (1625.) ●
Run	5.4 km	04:09:08	00:13:34	04:40 min/km	+00:52 (215.) ●	+00:11 (1105.) ●	-00:27 (1311.) ●
Run	8 km	04:20:58	00:11:50	04:33 min/km	+00:23 (186.) ●	-00:17 (931.) ●	-00:52 (1053.) ●
Run	10.4 km	04:33:15	00:12:17	05:07 min/km	+01:02 (222.) ●	+00:22 (1142.) ●	-00:15 (1374.) ●
Run	12.9 km	04:44:33	00:11:18	04:31 min/km	-00:07 (157.) ●	-00:45 (738.) ●	-01:17 (826.) ●
Run	15.8 km	04:57:52	00:13:19	04:35 min/km	-00:14 (149.) ●	-01:04 (690.) ●	-01:41 (764.) ●
Run	18.4 km	05:09:58	00:12:06	04:39 min/km	-00:07 (161.) ●	-00:54 (757.) ●	-01:26 (858.) ●
Run	20.8 km	05:21:25	00:11:27	04:46 min/km	-00:19 (142.) ●	-01:02 (661.) ●	-01:32 (741.) ●
Run	21.1 km	05:22:43	00:01:18	04:19 min/km	+00:10 (242.) ●	+00:06 (1311.) ●	+00:04 (1800.) ●
Run	21.1 km	05:22:43	01:39:11	04:42 min/km	+02:54 (185.) ●	-02:40 (906.) ●	-07:25 (1045.) ●
Total	113 km	05:22:43	05:22:43	21.01 km/h	+35:24 (263.) ●	+21:22 (1326.) ●	+06:56 (1618.) ●

Ovr	Gen	Div	Name	#	AG
1580	1304	258	Shane BURKE	1928	M35-39	AUS	00:34:51	02:42:02	01:54:30	05:21:12
1588	1309	259	Paul HOLE	2039	M35-39	NOR	00:33:29	02:42:51	01:54:10	05:21:29
1602	1316	260	Matthew LANGLEY	2075	M35-39	USA	00:28:02	02:42:05	02:02:44	05:21:59
1610	1322	261	Jonathan METHOT	2111	M35-39	CAN	00:29:38	02:52:14	01:50:32	05:22:17
1612	1323	262	Eugeniy BIRIN	1917	M35-39	LVA	00:34:44	02:49:37	01:50:02	05:22:26
1618	1326	263	Guido ZGRAGGEN	2238	M35-39	CHE	00:33:57	02:59:33	01:39:11	05:22:43
1622	1328	264	Chang-Hsien YU	2237	M35-39	TWN	00:33:21	02:47:13	01:52:33	05:22:53
1643	1340	265	Brendan SUTTON	2195	M35-39	AUS	00:34:22	02:43:42	01:54:27	05:23:53
1687	1364	266	Haythem EL-ANSARY	1984	M35-39	AUS	00:41:29	02:45:57	01:48:24	05:25:40
1694	1367	267	Jonas SCHLIECKMANN	2168	M35-39	DEU	00:34:16	02:41:29	02:02:35	05:26:12