Sina MIKOLAIZIK -
Ironman 70.3 Mooloolaba 2016

Quick facts

1813/389/76All/Gender/AG

F35-39Age group

2340Bib number

DEUNationality


36:43	2:52:18	1:54:46	5:33:04

Compare Sina MIKOLAIZIK with other athletes!

2340 MIKOLAIZIK

2293 GUERRERO ×

2295 HANCOX ×

2371 RUST ×

2365 QUESTED ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:43	00:36:43	01:55 min/100m	+01:10 (86.) ●	+01:23 (545.) ●	+03:35 (2000.) ●
Transition		00:42:07	00:05:24	-	-00:38 (44.) ●	-00:39 (331.) ●	-00:13 (1332.) ●
Bike	23 km	01:18:58	00:36:51	37.45 km/h	-02:24 (26.) ●	-03:06 (136.) ●	-00:49 (1184.) ●
Bike	40.2 km	01:50:43	00:31:45	32.5 km/h	-02:30 (25.) ●	-02:36 (181.) ●	+01:09 (1550.) ●
Bike	51.7 km	02:14:47	00:24:04	28.67 km/h	-00:21 (74.) ●	-00:43 (388.) ●	+01:30 (1868.) ●
Bike	62.5 km	02:38:51	00:24:04	26.93 km/h	-00:22 (79.) ●	-00:51 (420.) ●	+01:32 (1880.) ●
Bike	83.5 km	03:20:23	00:41:32	30.34 km/h	-01:13 (70.) ●	-01:49 (354.) ●	+01:45 (1780.) ●
Bike	90 km	03:34:25	00:14:02	27.79 km/h	-00:15 (74.) ●	-00:19 (433.) ●	+01:11 (1943.) ●
Bike	90 km	03:34:25	02:52:18	31.34 km/h	-07:05 (53.) ●	-09:24 (286.) ●	+06:18 (1702.) ●
Transition		03:38:18	00:03:53	-	-00:42 (43.) ●	-00:58 (273.) ●	-00:33 (1117.) ●
Run	0.2 km	03:38:48	00:00:30	02:30 min/km	-00:02 (43.) ●	-00:35 (265.) ●	-00:11 (1533.) ●
Run	2.5 km	03:50:55	00:12:07	05:16 min/km	+00:15 (91.) ●	-00:12 (466.) ●	+00:47 (1886.) ●
Run	5.4 km	04:05:46	00:14:51	05:07 min/km	+00:11 (89.) ●	-00:24 (450.) ●	+00:50 (1859.) ●
Run	8 km	04:21:27	00:15:41	06:01 min/km	+02:24 (126.) ●	+01:51 (725.) ●	+02:59 (2313.) ●
Run	10.4 km	04:34:55	00:13:28	05:36 min/km	+00:20 (95.) ●	-00:14 (463.) ●	+00:56 (1872.) ●
Run	12.9 km	04:48:14	00:13:19	05:19 min/km	+00:14 (89.) ●	-00:19 (457.) ●	+00:44 (1831.) ●
Run	15.8 km	05:04:09	00:15:55	05:29 min/km	+00:27 (92.) ●	-00:16 (461.) ●	+00:55 (1832.) ●
Run	18.4 km	05:18:22	00:14:13	05:28 min/km	+00:12 (87.) ●	-00:22 (436.) ●	+00:41 (1764.) ●
Run	20.8 km	05:31:52	00:13:30	05:37 min/km	+00:09 (83.) ●	-00:26 (416.) ●	+00:31 (1698.) ●
Run	21.1 km	05:33:04	00:01:12	03:59 min/km	-00:04 (53.) ●	-00:06 (270.) ●	-00:02 (1308.) ●
Run	21.1 km	05:33:04	01:54:46	05:26 min/km	+04:06 (93.) ●	-01:03 (484.) ●	+08:10 (1905.) ●
Total	113 km	05:33:04	05:33:04	20.36 km/h	-03:09 (76.) ●	-10:41 (389.) ●	+17:17 (1813.) ●

Ovr	Gen	Div	Name	#	AG
1755	359	71	Kristen NICHOLS	2350	F35-39	USA	00:38:04	02:56:19	01:45:19	05:29:28
1757	360	72	Lyndsey FOSTER	2287	F35-39	AUS	00:36:15	02:55:02	01:47:03	05:29:30
1769	366	73	Jody FAUGHT	2282	F35-39	CAN	00:41:49	02:57:03	01:40:23	05:30:06
1789	376	74	Mariateresa GUERRERO	2293	F35-39	ECU	00:37:49	02:58:03	01:46:56	05:31:28
1808	387	75	Lisa Ann HANCOX	2295	F35-39	GBR	00:30:13	02:54:35	01:58:57	05:32:54
1813	389	76	Sina MIKOLAIZIK	2340	F35-39	DEU	00:36:43	02:52:18	01:54:46	05:33:04
1818	392	77	Annabelle RUST	2371	F35-39	FRA	00:34:24	03:02:09	01:47:30	05:33:31
1822	394	78	Eleanor QUESTED	2365	F35-39	GBR	00:33:10	03:00:02	01:50:02	05:33:44
1833	402	79	Martha ZAMORA	2411	F35-39	ECU	00:42:33	03:08:22	01:33:48	05:34:12
1843	409	80	Jennifer COMFORT	2263	F35-39	USA	00:33:07	02:56:56	01:54:26	05:34:54