Rob HOWITT -
Ironman 70.3 Mooloolaba 2016
Quick facts
2224/1584/17All/Gender/AG
M65-69Age group
243Bib number
AUSNationality
31:56 | 3:11:18 | 2:08:56 | 6:03:35 |
Compare Rob HOWITT with other athletes!
243 HOWITT
225 BRUELL ×
251 MACKENZIE ×
234 FRICKE ×
242 HONERMANN ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:56 | 00:31:56 | 01:40 min/100m | -07:03 (4.) ● | -00:04 (990.) ● | -01:12 (1230.) ● |
Transition | 00:37:49 | 00:05:53 | - | -01:35 (6.) ● | +00:29 (1235.) ● | +00:16 (1700.) ● | |
Bike | 23 km | 01:20:22 | 00:42:33 | 32.43 km/h | +01:16 (26.) ● | +06:04 (1627.) ● | +04:53 (2325.) ● |
Bike | 40.2 km | 01:55:05 | 00:34:43 | 29.73 km/h | -01:40 (19.) ● | +06:04 (1562.) ● | +04:07 (2094.) ● |
Bike | 51.7 km | 02:20:49 | 00:25:44 | 26.81 km/h | -00:12 (22.) ● | +04:19 (1601.) ● | +03:10 (2208.) ● |
Bike | 62.5 km | 02:46:47 | 00:25:58 | 24.96 km/h | -00:30 (21.) ● | +04:40 (1565.) ● | +03:26 (2176.) ● |
Bike | 83.5 km | 03:33:21 | 00:46:34 | 27.06 km/h | +00:07 (23.) ● | +08:38 (1617.) ● | +06:47 (2300.) ● |
Bike | 90 km | 03:49:07 | 00:15:46 | 24.74 km/h | +00:01 (22.) ● | +03:41 (1615.) ● | +02:55 (2302.) ● |
Bike | 90 km | 03:49:07 | 03:11:18 | 28.23 km/h | -00:58 (22.) ● | +33:26 (1609.) ● | +25:18 (2260.) ● |
Transition | 03:54:39 | 00:05:32 | - | -00:30 (22.) ● | +01:18 (1466.) ● | +01:06 (2113.) ● | |
Run | 0.2 km | 03:55:18 | 00:00:39 | 03:15 min/km | +00:01 (29.) ● | +00:10 (1630.) ● | -00:02 (2415.) ● |
Run | 2.5 km | 04:09:28 | 00:14:10 | 06:09 min/km | ±00:00 (26.) ● | +03:20 (1614.) ● | +02:50 (2362.) ● |
Run | 5.4 km | 04:26:46 | 00:17:18 | 05:57 min/km | -00:18 (25.) ● | +03:55 (1596.) ● | +03:17 (2330.) ● |
Run | 8 km | 04:42:51 | 00:16:05 | 06:11 min/km | +00:17 (27.) ● | +03:58 (1604.) ● | +03:23 (2360.) ● |
Run | 10.4 km | 04:57:48 | 00:14:57 | 06:13 min/km | -00:39 (22.) ● | +03:02 (1554.) ● | +02:25 (2221.) ● |
Run | 12.9 km | 05:12:49 | 00:15:01 | 06:00 min/km | -00:35 (23.) ● | +02:58 (1560.) ● | +02:26 (2242.) ● |
Run | 15.8 km | 05:30:33 | 00:17:44 | 06:06 min/km | -00:54 (18.) ● | +03:21 (1531.) ● | +02:44 (2204.) ● |
Run | 18.4 km | 05:46:29 | 00:15:56 | 06:07 min/km | -00:58 (19.) ● | +02:56 (1519.) ● | +02:24 (2188.) ● |
Run | 20.8 km | 06:02:02 | 00:15:33 | 06:28 min/km | -00:38 (20.) ● | +03:04 (1529.) ● | +02:34 (2227.) ● |
Run | 21.1 km | 06:03:35 | 00:01:33 | 05:09 min/km | -00:02 (30.) ● | +00:21 (1609.) ● | +00:19 (2406.) ● |
Run | 21.1 km | 06:03:35 | 02:08:56 | 06:06 min/km | -03:46 (22.) ● | +27:05 (1571.) ● | +22:20 (2275.) ● |
Total | 113 km | 06:03:35 | 06:03:35 | 18.65 km/h | -13:52 (17.) ● | +01:02:14 (1584.) ● | +47:48 (2224.) ● |