Carmine ESPOSITO -
Ironman 70.3 Mooloolaba 2016

Quick facts

1668/1354/222All/Gender/AG

M30-34Age group

2483Bib number

ITANationality


31:58	2:53:32	1:52:02	5:25:01

Compare Carmine ESPOSITO with other athletes!

2483 ESPOSITO

2583 NIJHAWAN ×

2664 TEMPLER ×

2490 FRENCH ×

2666 THOMAS ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:58	00:31:58	01:40 min/100m	+01:41 (177.) ●	-00:02 (998.) ●	-01:10 (1240.) ●
Transition		00:36:39	00:04:41	-	-00:09 (116.) ●	-00:43 (530.) ●	-00:56 (665.) ●
Bike	23 km	01:16:09	00:39:30	34.94 km/h	+04:32 (224.) ●	+03:01 (1478.) ●	+01:50 (1941.) ●
Bike	40.2 km	01:57:12	00:41:03	25.14 km/h	+14:45 (238.) ●	+12:24 (1679.) ●	+10:27 (2516.) ●
Bike	51.7 km	02:19:04	00:21:52	31.55 km/h	+01:47 (201.) ●	+00:27 (1103.) ●	-00:42 (1171.) ●
Bike	62.5 km	02:40:03	00:20:59	30.88 km/h	+00:40 (184.) ●	-00:19 (946.) ●	-01:33 (998.) ●
Bike	83.5 km	03:18:26	00:38:23	32.83 km/h	+02:29 (191.) ●	+00:27 (1063.) ●	-01:24 (1155.) ●
Bike	90 km	03:30:11	00:11:45	33.19 km/h	+00:28 (180.) ●	-00:20 (942.) ●	-01:06 (976.) ●
Bike	90 km	03:30:11	02:53:32	31.12 km/h	+24:41 (228.) ●	+15:40 (1441.) ●	+07:32 (1759.) ●
Transition		03:32:59	00:02:48	-	-00:46 (25.) ●	-01:26 (117.) ●	-01:38 (148.) ●
Run	0.2 km	03:33:25	00:00:26	02:10 min/km	±00:00 (113.) ●	-00:03 (589.) ●	-00:15 (637.) ●
Run	2.5 km	03:44:09	00:10:44	04:40 min/km	+00:41 (191.) ●	-00:06 (969.) ●	-00:36 (1125.) ●
Run	5.4 km	03:57:31	00:13:22	04:36 min/km	+00:54 (199.) ●	-00:01 (1034.) ●	-00:39 (1202.) ●
Run	8 km	04:10:23	00:12:52	04:56 min/km	+01:38 (217.) ●	+00:45 (1283.) ●	+00:10 (1617.) ●
Run	10.4 km	04:22:40	00:12:17	05:07 min/km	+01:16 (206.) ●	+00:22 (1144.) ●	-00:15 (1376.) ●
Run	12.9 km	04:36:13	00:13:33	05:25 min/km	+02:15 (225.) ●	+01:30 (1407.) ●	+00:58 (1899.) ●
Run	15.8 km	04:53:45	00:17:32	06:02 min/km	+04:07 (228.) ●	+03:09 (1522.) ●	+02:32 (2181.) ●
Run	18.4 km	05:09:17	00:15:32	05:58 min/km	+03:23 (227.) ●	+02:32 (1484.) ●	+02:00 (2121.) ●
Run	20.8 km	05:23:36	00:14:19	05:57 min/km	+02:33 (218.) ●	+01:50 (1416.) ●	+01:20 (1980.) ●
Run	21.1 km	05:25:01	00:01:25	04:43 min/km	+00:17 (227.) ●	+00:13 (1528.) ●	+00:11 (2206.) ●
Run	21.1 km	05:25:01	01:52:02	05:18 min/km	+17:04 (224.) ●	+10:11 (1365.) ●	+05:26 (1793.) ●
Total	113 km	05:25:01	05:25:01	20.86 km/h	+42:31 (222.) ●	+23:40 (1354.) ●	+09:14 (1668.) ●

Ovr	Gen	Div	Name	#	AG
1549	1291	217	Guillaume RONDY	2623	M30-34	FRA	00:28:25	03:15:08	01:29:07	05:19:32
1562	1296	218	Clinton MILLAR	2570	M30-34	AUS	00:32:25	02:48:29	01:47:52	05:20:25
1606	1319	219	Zach PROULX	2609	M30-34	CAN	00:33:17	02:51:27	01:48:49	05:22:04
1629	1330	220	Kush NIJHAWAN	2583	M30-34	IND	00:31:37	02:51:30	01:49:30	05:23:24
1655	1346	221	Richard TEMPLER	2664	M30-34	GBR	00:41:53	02:46:20	01:46:56	05:24:31
1668	1354	222	Carmine ESPOSITO	2483	M30-34	ITA	00:31:58	02:53:32	01:52:02	05:25:01
1690	1365	223	Kurt FRENCH	2490	M30-34	AUS	00:40:11	02:36:46	01:59:50	05:25:45
1712	1379	224	Nicholas THOMAS	2666	M30-34	USA	00:35:15	02:58:22	01:40:28	05:27:13
1713	1380	225	Mike HORN	2519	M30-34	USA	00:33:59	02:56:46	01:45:55	05:27:14
1756	1397	226	Eduard MOIX	2572	M30-34	SGP	00:34:38	02:48:36	01:56:06	05:29:30