Hee Kong GAN -
Ironman 70.3 Mooloolaba 2016

Quick facts

1147/1039/195All/Gender/AG

M30-34Age group

2492Bib number

AUSNationality


34:34	2:33:37	1:45:10	5:02:51

Compare Hee Kong GAN with other athletes!

2492 GAN

2452 CONNOLLY ×

2633 SANDOVAL ×

2518 HONGJIAN ×

2419 BANKS ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:34	00:34:34	01:49 min/100m	+04:17 (206.) ●	+02:34 (1296.) ●	+01:26 (1720.) ●
Transition		00:39:37	00:05:03	-	+00:13 (157.) ●	-00:21 (784.) ●	-00:34 (1014.) ●
Bike	23 km	01:16:25	00:36:48	37.5 km/h	+01:50 (192.) ●	+00:19 (1035.) ●	-00:52 (1168.) ●
Bike	40.2 km	01:43:46	00:27:21	37.73 km/h	+01:03 (177.) ●	-01:18 (843.) ●	-03:15 (864.) ●
Bike	51.7 km	02:04:51	00:21:05	32.73 km/h	+01:00 (183.) ●	-00:20 (874.) ●	-01:29 (902.) ●
Bike	62.5 km	02:24:36	00:19:45	32.81 km/h	-00:34 (133.) ●	-01:33 (565.) ●	-02:47 (586.) ●
Bike	83.5 km	03:01:09	00:36:33	34.47 km/h	+00:39 (156.) ●	-01:23 (735.) ●	-03:14 (761.) ●
Bike	90 km	03:13:14	00:12:05	32.28 km/h	+00:48 (195.) ●	±00:00 (1078.) ●	-00:46 (1127.) ●
Bike	90 km	03:13:14	02:33:37	35.15 km/h	+04:46 (172.) ●	-04:15 (822.) ●	-12:23 (846.) ●
Transition		03:17:41	00:04:27	-	+00:53 (205.) ●	+00:13 (1162.) ●	+00:01 (1605.) ●
Run	0.2 km	03:18:11	00:00:30	02:30 min/km	+00:04 (215.) ●	+00:01 (1269.) ●	-00:11 (1546.) ●
Run	2.5 km	03:29:26	00:11:15	04:53 min/km	+01:12 (213.) ●	+00:25 (1211.) ●	-00:05 (1487.) ●
Run	5.4 km	03:43:10	00:13:44	04:44 min/km	+01:16 (208.) ●	+00:21 (1158.) ●	-00:17 (1395.) ●
Run	8 km	03:55:11	00:12:01	04:37 min/km	+00:47 (195.) ●	-00:06 (1003.) ●	-00:41 (1158.) ●
Run	10.4 km	04:07:03	00:11:52	04:56 min/km	+00:51 (192.) ●	-00:03 (1019.) ●	-00:40 (1182.) ●
Run	12.9 km	04:19:12	00:12:09	04:51 min/km	+00:51 (197.) ●	+00:06 (1074.) ●	-00:26 (1294.) ●
Run	15.8 km	04:33:29	00:14:17	04:55 min/km	+00:52 (189.) ●	-00:06 (1022.) ●	-00:43 (1218.) ●
Run	18.4 km	04:46:44	00:13:15	05:05 min/km	+01:06 (196.) ●	+00:15 (1114.) ●	-00:17 (1390.) ●
Run	20.8 km	05:01:22	00:14:38	06:05 min/km	+02:52 (220.) ●	+02:09 (1452.) ●	+01:39 (2056.) ●
Run	21.1 km	05:02:51	00:01:29	04:56 min/km	+00:21 (230.) ●	+00:17 (1579.) ●	+00:15 (2341.) ●
Run	21.1 km	05:02:51	01:45:10	04:59 min/km	+10:12 (202.) ●	+03:19 (1160.) ●	-01:26 (1419.) ●
Total	113 km	05:02:51	05:02:51	22.39 km/h	+20:21 (195.) ●	+01:30 (1039.) ●	-12:56 (1147.) ●

Ovr	Gen	Div	Name	#	AG
1065	985	190	Chris CHOI	2444	M30-34	USA	00:33:33	02:31:09	01:44:58	04:59:28
1071	990	191	Keith TORLUEMKE	2669	M30-34	USA	00:29:59	02:53:00	01:26:45	04:59:43
1077	994	192	Salem AL DOSERI	3350	M30-34	BHR	00:34:13	02:36:32	01:39:25	04:59:56
1134	1029	193	Thomas CONNOLLY	2452	M30-34	IRL	00:35:17	02:43:06	01:32:56	05:02:26
1138	1032	194	Mauricio SANDOVAL	2633	M30-34	COL	00:36:03	02:45:51	01:32:53	05:02:35
1147	1039	195	Hee Kong GAN	2492	M30-34	AUS	00:34:34	02:33:37	01:45:10	05:02:51
1148	1040	196	Wang HONGJIAN	2518	M30-34	CHN	00:35:21	02:38:33	01:37:59	05:02:53
1156	1046	197	John BANKS	2419	M30-34	USA	00:40:31	02:25:06	01:47:17	05:03:04
1204	1080	198	Yousif ZAMAN	3352	M30-34	BHR	00:37:16	02:44:50	01:32:36	05:04:34
1218	1089	199	Mikhail SCHMIDT	2635	M30-34	USA	00:36:08	02:41:41	01:38:57	05:05:13