Phuong NGUYEN -
Ironman 70.3 Mooloolaba 2016

Quick facts

2107/1536/234All/Gender/AG

M30-34Age group

2582Bib number

VNMNationality


53:11	3:02:32	1:41:52	5:52:21

Compare Phuong NGUYEN with other athletes!

2582 NGUYEN

2503 GREEN ×

2670 TSUJI ×

2508 HARDY ×

2601 PENTEADO ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:11	00:53:11	02:47 min/100m	+22:54 (238.) ●	+21:11 (1693.) ●	+20:03 (2569.) ●
Transition		01:02:36	00:09:25	-	+04:35 (238.) ●	+04:01 (1665.) ●	+03:48 (2509.) ●
Bike	23 km	01:44:01	00:41:25	33.32 km/h	+06:27 (230.) ●	+04:56 (1590.) ●	+03:45 (2220.) ●
Bike	40.2 km	02:15:19	00:31:18	32.97 km/h	+05:00 (223.) ●	+02:39 (1325.) ●	+00:42 (1452.) ●
Bike	51.7 km	02:38:49	00:23:30	29.36 km/h	+03:25 (229.) ●	+02:05 (1410.) ●	+00:56 (1700.) ●
Bike	62.5 km	03:05:07	00:26:18	24.64 km/h	+05:59 (229.) ●	+05:00 (1581.) ●	+03:46 (2212.) ●
Bike	83.5 km	03:50:58	00:45:51	27.48 km/h	+09:57 (234.) ●	+07:55 (1605.) ●	+06:04 (2257.) ●
Bike	90 km	04:05:08	00:14:10	27.53 km/h	+02:53 (230.) ●	+02:05 (1529.) ●	+01:19 (1995.) ●
Bike	90 km	04:05:08	03:02:32	29.58 km/h	+33:41 (234.) ●	+24:40 (1552.) ●	+16:32 (2064.) ●
Transition		04:10:29	00:05:21	-	+01:47 (231.) ●	+01:07 (1435.) ●	+00:55 (2062.) ●
Run	0.2 km	04:11:02	00:00:33	02:45 min/km	+00:07 (231.) ●	+00:04 (1489.) ●	-00:08 (2020.) ●
Run	2.5 km	04:23:13	00:12:11	05:17 min/km	+02:08 (228.) ●	+01:21 (1428.) ●	+00:51 (1904.) ●
Run	5.4 km	04:37:40	00:14:27	04:58 min/km	+01:59 (223.) ●	+01:04 (1354.) ●	+00:26 (1736.) ●
Run	8 km	04:50:01	00:12:21	04:45 min/km	+01:07 (207.) ●	+00:14 (1134.) ●	-00:21 (1356.) ●
Run	10.4 km	05:02:03	00:12:02	05:00 min/km	+01:01 (199.) ●	+00:07 (1084.) ●	-00:30 (1274.) ●
Run	12.9 km	05:13:45	00:11:42	04:40 min/km	+00:24 (179.) ●	-00:21 (910.) ●	-00:53 (1057.) ●
Run	15.8 km	05:27:35	00:13:50	04:46 min/km	+00:25 (173.) ●	-00:33 (876.) ●	-01:10 (1012.) ●
Run	18.4 km	05:39:44	00:12:09	04:40 min/km	±00:00 (153.) ●	-00:51 (776.) ●	-01:23 (881.) ●
Run	20.8 km	05:51:14	00:11:30	04:47 min/km	-00:16 (136.) ●	-00:59 (682.) ●	-01:29 (769.) ●
Run	21.1 km	05:52:21	00:01:07	03:43 min/km	-00:01 (143.) ●	-00:05 (720.) ●	-00:07 (854.) ●
Run	21.1 km	05:52:21	01:41:52	04:49 min/km	+06:54 (193.) ●	+00:01 (1026.) ●	-04:44 (1211.) ●
Total	113 km	05:52:21	05:52:21	19.24 km/h	+01:09:51 (234.) ●	+51:00 (1536.) ●	+36:34 (2107.) ●

Ovr	Gen	Div	Name	#	AG
1925	1467	229	Shaun TAYLOR	2663	M30-34	AUS	00:31:52	02:47:11	02:10:59	05:39:16
1959	1482	230	Hanul KIM	2542	M30-34	KOR	00:37:00	02:44:48	02:08:03	05:41:11
2015	1502	231	Bo-Yun LIU	2556	M30-34	CHN	00:36:53	02:49:28	02:09:06	05:45:37
2057	1521	232	Robert - James GREEN	2503	M30-34	ZAF	00:32:44	03:00:47	02:06:03	05:48:22
2105	1535	233	Yoshimitsu TSUJI	2670	M30-34	JPN	00:40:05	02:36:42	02:25:07	05:52:15
2107	1536	234	Phuong NGUYEN	2582	M30-34	VNM	00:53:11	03:02:32	01:41:52	05:52:21
2336	1611	235	Marc HARDY	2508	M30-34	AUS	00:24:21	02:18:23	03:28:58	06:18:50
2392	1628	236	Mario PENTEADO	2601	M30-34	BRA	00:38:28	03:15:20	02:22:57	06:27:48
2424	1637	237	Kenny MOBLEY	2571	M30-34	USA	00:39:24	03:23:39	02:19:19	06:33:36
2485	1659	238	Charlie HOLDER	2517	M30-34	USA	00:34:52	03:02:04	03:03:23	06:50:55