Guillaume POUGNET -
Ironman 70.3 Mooloolaba 2016

Quick facts

943/885/177All/Gender/AG

M30-34Age group

2607Bib number

MUSNationality


32:01	2:27:28	1:47:58	4:55:42

Compare Guillaume POUGNET with other athletes!

2607 POUGNET

2549 KOTZE ×

2513 HENNESSY ×

2625 RULE ×

2608 PRAXEDES ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:01	00:32:01	01:41 min/100m	+01:44 (178.) ●	+00:01 (1005.) ●	-01:07 (1251.) ●
Transition		00:36:34	00:04:33	-	-00:17 (104.) ●	-00:51 (447.) ●	-01:04 (552.) ●
Bike	23 km	01:10:38	00:34:04	40.51 km/h	-00:54 (107.) ●	-02:25 (293.) ●	-03:36 (294.) ●
Bike	40.2 km	01:35:29	00:24:51	41.53 km/h	-01:27 (76.) ●	-03:48 (170.) ●	-05:45 (170.) ●
Bike	51.7 km	01:54:59	00:19:30	35.38 km/h	-00:35 (116.) ●	-01:55 (362.) ●	-03:04 (366.) ●
Bike	62.5 km	02:15:25	00:20:26	31.71 km/h	+00:07 (167.) ●	-00:52 (795.) ●	-02:06 (827.) ●
Bike	83.5 km	02:52:37	00:37:12	33.87 km/h	+01:18 (174.) ●	-00:44 (879.) ●	-02:35 (921.) ●
Bike	90 km	03:04:02	00:11:25	34.16 km/h	+00:08 (158.) ●	-00:40 (780.) ●	-01:26 (807.) ●
Bike	90 km	03:04:02	02:27:28	36.62 km/h	-01:23 (133.) ●	-10:24 (524.) ●	-18:32 (542.) ●
Transition		03:07:44	00:03:42	-	+00:08 (165.) ●	-00:32 (722.) ●	-00:44 (948.) ●
Run	0.2 km	03:08:11	00:00:27	02:15 min/km	+00:01 (166.) ●	-00:02 (819.) ●	-00:14 (896.) ●
Run	2.5 km	03:18:53	00:10:42	04:39 min/km	+00:39 (190.) ●	-00:08 (952.) ●	-00:38 (1099.) ●
Run	5.4 km	03:32:41	00:13:48	04:45 min/km	+01:20 (209.) ●	+00:25 (1178.) ●	-00:13 (1431.) ●
Run	8 km	03:45:47	00:13:06	05:02 min/km	+01:52 (220.) ●	+00:59 (1337.) ●	+00:24 (1712.) ●
Run	10.4 km	03:58:52	00:13:05	05:27 min/km	+02:04 (221.) ●	+01:10 (1334.) ●	+00:33 (1729.) ●
Run	12.9 km	04:11:39	00:12:47	05:06 min/km	+01:29 (215.) ●	+00:44 (1260.) ●	+00:12 (1608.) ●
Run	15.8 km	04:27:13	00:15:34	05:22 min/km	+02:09 (218.) ●	+01:11 (1320.) ●	+00:34 (1729.) ●
Run	18.4 km	04:41:10	00:13:57	05:21 min/km	+01:48 (210.) ●	+00:57 (1281.) ●	+00:25 (1678.) ●
Run	20.8 km	04:54:33	00:13:23	05:34 min/km	+01:37 (206.) ●	+00:54 (1262.) ●	+00:24 (1662.) ●
Run	21.1 km	04:55:42	00:01:09	03:49 min/km	+00:01 (158.) ●	-00:03 (860.) ●	-00:05 (1047.) ●
Run	21.1 km	04:55:42	01:47:58	05:07 min/km	+13:00 (214.) ●	+06:07 (1253.) ●	+01:22 (1592.) ●
Total	113 km	04:55:42	04:55:42	22.93 km/h	+13:12 (177.) ●	-05:39 (885.) ●	-20:05 (943.) ●

Ovr	Gen	Div	Name	#	AG
836	793	172	Bruno BAHRI SAMIA	2418	M30-34	BRA	00:28:32	02:34:28	01:37:03	04:50:55
840	797	173	Federico DUARTE	2469	M30-34	URY	00:31:37	02:35:47	01:35:43	04:51:10
844	799	174	Simon BOQVIST	2430	M30-34	SWE	00:34:50	02:39:23	01:28:25	04:51:15
910	855	175	Tyrone KOTZE	2549	M30-34	NAM	00:26:08	02:35:07	01:45:13	04:54:15
934	876	176	Bryce HENNESSY	2513	M30-34	ZAF	00:32:15	02:26:02	01:47:59	04:55:24
943	885	177	Guillaume POUGNET	2607	M30-34	MUS	00:32:01	02:27:28	01:47:58	04:55:42
948	890	178	Anthony RULE	2625	M30-34	AUS	00:28:57	02:40:17	01:38:40	04:55:47
972	911	179	Vander PRAXEDES	2608	M30-34	BRA	00:31:14	02:28:25	01:48:32	04:56:27
978	916	180	Stephan KNOPF	2548	M30-34	DEU	00:37:01	02:44:29	01:28:07	04:56:37
983	920	181	Matthew BENNETT	2421	M30-34	GBR	00:31:46	02:33:28	01:41:21	04:56:55