Keisuke SHIROSAKA -
Ironman 70.3 Mooloolaba 2016

Quick facts

1897/1458/228All/Gender/AG

M30-34Age group

2644Bib number

JPNNationality


30:30	3:03:58	1:51:46	5:37:42

Compare Keisuke SHIROSAKA with other athletes!

2644 SHIROSAKA

2572 MOIX ×

2627 RYAN ×

2663 TAYLOR ×

2542 KIM ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:30	00:30:30	01:36 min/100m	+00:13 (142.) ●	-01:30 (752.) ●	-02:38 (911.) ●
Transition		00:36:54	00:06:24	-	+01:34 (230.) ●	+01:00 (1419.) ●	+00:47 (2014.) ●
Bike	23 km	01:20:49	00:43:55	31.42 km/h	+08:57 (235.) ●	+07:26 (1659.) ●	+06:15 (2436.) ●
Bike	40.2 km	01:53:41	00:32:52	31.4 km/h	+06:34 (229.) ●	+04:13 (1465.) ●	+02:16 (1777.) ●
Bike	51.7 km	02:18:12	00:24:31	28.14 km/h	+04:26 (233.) ●	+03:06 (1523.) ●	+01:57 (1996.) ●
Bike	62.5 km	02:41:59	00:23:47	27.25 km/h	+03:28 (219.) ●	+02:29 (1440.) ●	+01:15 (1828.) ●
Bike	83.5 km	03:26:44	00:44:45	28.16 km/h	+08:51 (232.) ●	+06:49 (1576.) ●	+04:58 (2172.) ●
Bike	90 km	03:40:52	00:14:08	27.59 km/h	+02:51 (229.) ●	+02:03 (1520.) ●	+01:17 (1980.) ●
Bike	90 km	03:40:52	03:03:58	29.35 km/h	+35:07 (235.) ●	+26:06 (1564.) ●	+17:58 (2107.) ●
Transition		03:45:56	00:05:04	-	+01:30 (227.) ●	+00:50 (1376.) ●	+00:38 (1964.) ●
Run	0.2 km	03:46:26	00:00:30	02:30 min/km	+00:04 (221.) ●	+00:01 (1275.) ●	-00:11 (1552.) ●
Run	2.5 km	03:57:26	00:11:00	04:46 min/km	+00:57 (205.) ●	+00:10 (1110.) ●	-00:20 (1338.) ●
Run	5.4 km	04:10:39	00:13:13	04:33 min/km	+00:45 (191.) ●	-00:10 (975.) ●	-00:48 (1112.) ●
Run	8 km	04:22:40	00:12:01	04:37 min/km	+00:47 (196.) ●	-00:06 (1004.) ●	-00:41 (1159.) ●
Run	10.4 km	04:35:02	00:12:22	05:09 min/km	+01:21 (209.) ●	+00:27 (1167.) ●	-00:10 (1418.) ●
Run	12.9 km	04:46:54	00:11:52	04:44 min/km	+00:34 (188.) ●	-00:11 (982.) ●	-00:43 (1153.) ●
Run	15.8 km	05:01:48	00:14:54	05:08 min/km	+01:29 (202.) ●	+00:31 (1185.) ●	-00:06 (1477.) ●
Run	18.4 km	05:20:03	00:18:15	07:01 min/km	+06:06 (234.) ●	+05:15 (1626.) ●	+04:43 (2443.) ●
Run	20.8 km	05:36:33	00:16:30	06:52 min/km	+04:44 (229.) ●	+04:01 (1589.) ●	+03:31 (2364.) ●
Run	21.1 km	05:37:42	00:01:09	03:49 min/km	+00:01 (159.) ●	-00:03 (861.) ●	-00:05 (1048.) ●
Run	21.1 km	05:37:42	01:51:46	05:17 min/km	+16:48 (222.) ●	+09:55 (1355.) ●	+05:10 (1776.) ●
Total	113 km	05:37:42	05:37:42	20.08 km/h	+55:12 (228.) ●	+36:21 (1458.) ●	+21:55 (1897.) ●

Ovr	Gen	Div	Name	#	AG
1690	1365	223	Kurt FRENCH	2490	M30-34	AUS	00:40:11	02:36:46	01:59:50	05:25:45
1712	1379	224	Nicholas THOMAS	2666	M30-34	USA	00:35:15	02:58:22	01:40:28	05:27:13
1713	1380	225	Mike HORN	2519	M30-34	USA	00:33:59	02:56:46	01:45:55	05:27:14
1756	1397	226	Eduard MOIX	2572	M30-34	SGP	00:34:38	02:48:36	01:56:06	05:29:30
1811	1423	227	Cillian RYAN	2627	M30-34	IRL	00:31:21	02:52:00	01:59:13	05:33:03
1897	1458	228	Keisuke SHIROSAKA	2644	M30-34	JPN	00:30:30	03:03:58	01:51:46	05:37:42
1925	1467	229	Shaun TAYLOR	2663	M30-34	AUS	00:31:52	02:47:11	02:10:59	05:39:16
1959	1482	230	Hanul KIM	2542	M30-34	KOR	00:37:00	02:44:48	02:08:03	05:41:11
2015	1502	231	Bo-Yun LIU	2556	M30-34	CHN	00:36:53	02:49:28	02:09:06	05:45:37
2057	1521	232	Robert - James GREEN	2503	M30-34	ZAF	00:32:44	03:00:47	02:06:03	05:48:22