Frank VAN VUGT -
Ironman 70.3 Mooloolaba 2016
Quick facts
708/675/152All/Gender/AG
M30-34Age group
2674Bib number
NLDNationality
29:27 | 2:28:29 | 1:39:26 | 4:45:24 |
Compare Frank VAN VUGT with other athletes!
2674 VUGT
2521 HUERZELER ×
2649 SOLE ×
2427 BOGDANOV ×
2482 ESPIL ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:27 | 00:29:27 | 01:33 min/100m | -00:50 (124.) ● | -02:33 (610.) ● | -03:41 (724.) ● |
Transition | 00:34:23 | 00:04:56 | - | +00:06 (144.) ● | -00:28 (704.) ● | -00:41 (896.) ● | |
Bike | 23 km | 01:10:25 | 00:36:02 | 38.3 km/h | +01:04 (173.) ● | -00:27 (871.) ● | -01:38 (946.) ● |
Bike | 40.2 km | 01:36:48 | 00:26:23 | 39.12 km/h | +00:05 (154.) ● | -02:16 (543.) ● | -04:13 (557.) ● |
Bike | 51.7 km | 01:57:02 | 00:20:14 | 34.1 km/h | +00:09 (148.) ● | -01:11 (620.) ● | -02:20 (642.) ● |
Bike | 62.5 km | 02:17:01 | 00:19:59 | 32.43 km/h | -00:20 (146.) ● | -01:19 (655.) ● | -02:33 (678.) ● |
Bike | 83.5 km | 02:51:55 | 00:34:54 | 36.1 km/h | -01:00 (112.) ● | -03:02 (451.) ● | -04:53 (468.) ● |
Bike | 90 km | 03:02:52 | 00:10:57 | 35.62 km/h | -00:20 (112.) ● | -01:08 (501.) ● | -01:54 (519.) ● |
Bike | 90 km | 03:02:52 | 02:28:29 | 36.37 km/h | -00:22 (141.) ● | -09:23 (576.) ● | -17:31 (594.) ● |
Transition | 03:05:58 | 00:03:06 | - | -00:28 (80.) ● | -01:08 (299.) ● | -01:20 (372.) ● | |
Run | 0.2 km | 03:06:25 | 00:00:27 | 02:15 min/km | +00:01 (177.) ● | -00:02 (830.) ● | -00:14 (907.) ● |
Run | 2.5 km | 03:16:36 | 00:10:11 | 04:25 min/km | +00:08 (158.) ● | -00:39 (700.) ● | -01:09 (773.) ● |
Run | 5.4 km | 03:29:24 | 00:12:48 | 04:24 min/km | +00:20 (171.) ● | -00:35 (811.) ● | -01:13 (893.) ● |
Run | 8 km | 03:41:05 | 00:11:41 | 04:29 min/km | +00:27 (180.) ● | -00:26 (868.) ● | -01:01 (963.) ● |
Run | 10.4 km | 03:52:42 | 00:11:37 | 04:50 min/km | +00:36 (183.) ● | -00:18 (922.) ● | -00:55 (1039.) ● |
Run | 12.9 km | 04:04:31 | 00:11:49 | 04:43 min/km | +00:31 (186.) ● | -00:14 (964.) ● | -00:46 (1131.) ● |
Run | 15.8 km | 04:18:47 | 00:14:16 | 04:55 min/km | +00:51 (187.) ● | -00:07 (1012.) ● | -00:44 (1205.) ● |
Run | 18.4 km | 04:31:29 | 00:12:42 | 04:53 min/km | +00:33 (178.) ● | -00:18 (954.) ● | -00:50 (1133.) ● |
Run | 20.8 km | 04:44:11 | 00:12:42 | 05:17 min/km | +00:56 (190.) ● | +00:13 (1095.) ● | -00:17 (1359.) ● |
Run | 21.1 km | 04:45:24 | 00:01:13 | 04:03 min/km | +00:05 (188.) ● | +00:01 (1113.) ● | -00:01 (1424.) ● |
Run | 21.1 km | 04:45:24 | 01:39:26 | 04:42 min/km | +04:28 (182.) ● | -02:25 (923.) ● | -07:10 (1064.) ● |
Total | 113 km | 04:45:24 | 04:45:24 | 23.76 km/h | +02:54 (152.) ● | -15:57 (675.) ● | -30:23 (708.) ● |