Ash DRAGON -
Ironman 70.3 Mooloolaba 2016

Quick facts

1824/396/94All/Gender/AG

F30-34Age group

2726Bib number

USANationality


30:13	2:55:33	1:58:44	5:33:49

Compare Ash DRAGON with other athletes!

2726 DRAGON

2717 COUVARES ×

2764 RICALDE ×

2731 FERREIRA ×

2793 MCEACHERN ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:13	00:30:13	01:35 min/100m	-03:18 (39.) ●	-05:07 (156.) ●	-02:55 (870.) ●
Transition		00:36:07	00:05:54	-	+00:26 (105.) ●	-00:09 (470.) ●	+00:17 (1710.) ●
Bike	23 km	01:15:23	00:39:16	35.14 km/h	+00:20 (92.) ●	-00:41 (440.) ●	+01:36 (1895.) ●
Bike	40.2 km	01:49:38	00:34:15	30.13 km/h	+00:44 (100.) ●	-00:06 (481.) ●	+03:39 (2024.) ●
Bike	51.7 km	02:13:22	00:23:44	29.07 km/h	-00:11 (81.) ●	-01:03 (331.) ●	+01:10 (1773.) ●
Bike	62.5 km	02:37:21	00:23:59	27.02 km/h	+00:07 (84.) ●	-00:56 (412.) ●	+01:27 (1867.) ●
Bike	83.5 km	03:18:18	00:40:57	30.77 km/h	-00:42 (74.) ●	-02:24 (307.) ●	+01:10 (1684.) ●
Bike	90 km	03:31:40	00:13:22	29.18 km/h	-00:29 (75.) ●	-00:59 (289.) ●	+00:31 (1715.) ●
Bike	90 km	03:31:40	02:55:33	30.76 km/h	-00:11 (89.) ●	-06:09 (367.) ●	+09:33 (1838.) ●
Transition		03:35:05	00:03:25	-	-00:52 (35.) ●	-01:26 (141.) ●	-01:01 (645.) ●
Run	0.2 km	03:35:39	00:00:34	02:50 min/km	+00:03 (117.) ●	-00:31 (612.) ●	-00:07 (2148.) ●
Run	2.5 km	03:48:48	00:13:09	05:43 min/km	+01:22 (125.) ●	+00:50 (635.) ●	+01:49 (2188.) ●
Run	5.4 km	04:04:38	00:15:50	05:27 min/km	+01:11 (116.) ●	+00:35 (581.) ●	+01:49 (2086.) ●
Run	8 km	04:18:49	00:14:11	05:27 min/km	+00:57 (114.) ●	+00:21 (554.) ●	+01:29 (2032.) ●
Run	10.4 km	04:32:50	00:14:01	05:50 min/km	+00:53 (113.) ●	+00:19 (555.) ●	+01:29 (2022.) ●
Run	12.9 km	04:47:21	00:14:31	05:48 min/km	+01:28 (125.) ●	+00:53 (623.) ●	+01:56 (2142.) ●
Run	15.8 km	05:03:50	00:16:29	05:41 min/km	+01:00 (112.) ●	+00:18 (555.) ●	+01:29 (1988.) ●
Run	18.4 km	05:18:41	00:14:51	05:42 min/km	+00:56 (112.) ●	+00:16 (548.) ●	+01:19 (1964.) ●
Run	20.8 km	05:32:42	00:14:01	05:50 min/km	+00:47 (113.) ●	+00:05 (513.) ●	+01:02 (1888.) ●
Run	21.1 km	05:33:49	00:01:07	03:43 min/km	-00:08 (31.) ●	-00:11 (136.) ●	-00:07 (857.) ●
Run	21.1 km	05:33:49	01:58:44	05:37 min/km	+08:29 (116.) ●	+02:55 (570.) ●	+12:08 (2048.) ●
Total	113 km	05:33:49	05:33:49	20.31 km/h	+04:34 (94.) ●	-09:56 (396.) ●	+18:02 (1824.) ●

Ovr	Gen	Div	Name	#	AG
1758	361	89	Sierra RYLAND	2824	F30-34	NZL	00:34:28	02:52:56	01:52:35	05:29:39
1759	362	90	Mariana SANTOS BRUGGER	2825	F30-34	BRA	00:34:57	02:56:33	01:47:51	05:29:40
1774	368	91	Alexandra NAPIER	2800	F30-34	USA	00:34:18	03:04:02	01:43:18	05:30:16
1791	377	92	Maurya COUVARES	2717	F30-34	USA	00:28:34	02:55:03	01:59:23	05:31:33
1806	386	93	Consuelo JAEGER RICALDE	2764	F30-34	CHL	00:36:44	03:01:15	01:45:22	05:32:32
1824	396	94	Ash DRAGON	2726	F30-34	USA	00:30:13	02:55:33	01:58:44	05:33:49
1831	400	95	Caroline FARIA OLIVEIRA FERREIRA	2731	F30-34	BRA	00:36:39	02:56:29	01:50:49	05:34:08
1837	406	96	Sarah MCEACHERN	2793	F30-34	AUS	00:36:01	02:54:33	01:54:25	05:34:24
1844	410	97	Zoe JACK	2762	F30-34	GBR	00:40:00	02:57:10	01:47:27	05:35:00
1854	417	98	Niamh MOLONEY	2797	F30-34	DEU	00:34:38	02:56:18	01:55:05	05:35:19