Patricia LAI -
Ironman 70.3 Mooloolaba 2016

Quick facts

1893/437/101All/Gender/AG

F30-34Age group

2779Bib number

HKGNationality


30:59	3:06:31	1:45:53	5:37:24

Compare Patricia LAI with other athletes!

2779 LAI

2749 HENDRICKS ×

2822 ROMERO ×

2783 LECAULT ×

2741 GIESBRECHT ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:59	00:30:59	01:37 min/100m	-02:32 (48.) ●	-04:21 (178.) ●	-02:09 (1007.) ●
Transition		00:39:45	00:08:46	-	+03:18 (142.) ●	+02:43 (828.) ●	+03:09 (2470.) ●
Bike	23 km	01:21:42	00:41:57	32.9 km/h	+03:01 (128.) ●	+02:00 (675.) ●	+04:17 (2287.) ●
Bike	40.2 km	01:57:24	00:35:42	28.91 km/h	+02:11 (120.) ●	+01:21 (629.) ●	+05:06 (2227.) ●
Bike	51.7 km	02:22:50	00:25:26	27.13 km/h	+01:31 (121.) ●	+00:39 (583.) ●	+02:52 (2165.) ●
Bike	62.5 km	02:48:04	00:25:14	25.68 km/h	+01:22 (107.) ●	+00:19 (554.) ●	+02:42 (2091.) ●
Bike	83.5 km	03:32:05	00:44:01	28.63 km/h	+02:22 (111.) ●	+00:40 (553.) ●	+04:14 (2109.) ●
Bike	90 km	03:46:16	00:14:11	27.5 km/h	+00:20 (98.) ●	-00:10 (471.) ●	+01:20 (2001.) ●
Bike	90 km	03:46:16	03:06:31	28.95 km/h	+10:47 (118.) ●	+04:49 (582.) ●	+20:31 (2167.) ●
Transition		03:51:31	00:05:15	-	+00:58 (126.) ●	+00:24 (618.) ●	+00:49 (2031.) ●
Run	0.2 km	03:53:06	00:01:35	07:55 min/km	+01:04 (144.) ●	+00:30 (878.) ●	+00:54 (2569.) ●
Run	2.5 km	04:04:40	00:11:34	05:01 min/km	-00:13 (70.) ●	-00:45 (348.) ●	+00:14 (1651.) ●
Run	5.4 km	04:18:49	00:14:09	04:52 min/km	-00:30 (64.) ●	-01:06 (329.) ●	+00:08 (1611.) ●
Run	8 km	04:31:30	00:12:41	04:52 min/km	-00:33 (64.) ●	-01:09 (294.) ●	-00:01 (1526.) ●
Run	10.4 km	04:43:58	00:12:28	05:11 min/km	-00:40 (58.) ●	-01:14 (270.) ●	-00:04 (1460.) ●
Run	12.9 km	04:56:17	00:12:19	04:55 min/km	-00:44 (52.) ●	-01:19 (244.) ●	-00:16 (1364.) ●
Run	15.8 km	05:11:07	00:14:50	05:06 min/km	-00:39 (63.) ●	-01:21 (282.) ●	-00:10 (1443.) ●
Run	18.4 km	05:24:00	00:12:53	04:57 min/km	-01:02 (45.) ●	-01:42 (205.) ●	-00:39 (1208.) ●
Run	20.8 km	05:36:10	00:12:10	05:04 min/km	-01:04 (41.) ●	-01:46 (181.) ●	-00:49 (1107.) ●
Run	21.1 km	05:37:24	00:01:14	04:06 min/km	-00:01 (72.) ●	-00:04 (355.) ●	±00:00 (1518.) ●
Run	21.1 km	05:37:24	01:45:53	05:01 min/km	-04:22 (63.) ●	-09:56 (276.) ●	-00:43 (1457.) ●
Total	113 km	05:37:24	05:37:24	20.09 km/h	+08:09 (101.) ●	-06:21 (437.) ●	+21:37 (1893.) ●

Ovr	Gen	Div	Name	#	AG
1837	406	96	Sarah MCEACHERN	2793	F30-34	AUS	00:36:01	02:54:33	01:54:25	05:34:24
1844	410	97	Zoe JACK	2762	F30-34	GBR	00:40:00	02:57:10	01:47:27	05:35:00
1854	417	98	Niamh MOLONEY	2797	F30-34	DEU	00:34:38	02:56:18	01:55:05	05:35:19
1858	420	99	Morgan HENDRICKS	2749	F30-34	USA	00:29:47	02:52:10	02:04:20	05:35:22
1867	425	100	Daniela ROMERO	2822	F30-34	BOL	00:40:05	02:58:05	01:47:47	05:35:47
1893	437	101	Patricia LAI	2779	F30-34	HKG	00:30:59	03:06:31	01:45:53	05:37:24
1896	439	102	Mélanie LECAULT	2783	F30-34	CAN	00:34:39	03:02:37	01:50:39	05:37:42
1927	460	103	Chantelle GIESBRECHT	2741	F30-34	CAN	00:29:50	03:04:43	01:55:13	05:39:26
1943	469	104	Magdalena WARZYBOK	2854	F30-34	POL	00:37:48	02:55:46	01:58:06	05:40:20
1965	482	105	Kelly LEFLER	2785	F30-34	USA	00:32:05	03:10:42	01:48:17	05:41:41