Sierra RYLAND -
Ironman 70.3 Mooloolaba 2016

Quick facts

1758/361/89All/Gender/AG

F30-34Age group

2824Bib number

NZLNationality


34:28	2:52:56	1:52:35	5:29:39

Compare Sierra RYLAND with other athletes!

2824 RYLAND

2864 WOTTON ×

2719 D'ARCY ×

2825 BRUGGER ×

2800 NAPIER ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:28	00:34:28	01:48 min/100m	+00:57 (96.) ●	-00:52 (416.) ●	+01:20 (1700.) ●
Transition		00:40:10	00:05:42	-	+00:14 (96.) ●	-00:21 (422.) ●	+00:05 (1581.) ●
Bike	23 km	01:20:21	00:40:11	34.34 km/h	+01:15 (108.) ●	+00:14 (528.) ●	+02:31 (2055.) ●
Bike	40.2 km	01:54:26	00:34:05	30.28 km/h	+00:34 (99.) ●	-00:16 (472.) ●	+03:29 (2009.) ●
Bike	51.7 km	02:18:17	00:23:51	28.93 km/h	-00:04 (84.) ●	-00:56 (345.) ●	+01:17 (1795.) ●
Bike	62.5 km	02:40:39	00:22:22	28.97 km/h	-01:30 (43.) ●	-02:33 (185.) ●	-00:10 (1438.) ●
Bike	83.5 km	03:20:24	00:39:45	31.7 km/h	-01:54 (47.) ●	-03:36 (189.) ●	-00:02 (1447.) ●
Bike	90 km	03:33:06	00:12:42	30.71 km/h	-01:09 (37.) ●	-01:39 (139.) ●	-00:09 (1422.) ●
Bike	90 km	03:33:06	02:52:56	31.23 km/h	-02:48 (74.) ●	-08:46 (304.) ●	+06:56 (1729.) ●
Transition		03:37:04	00:03:58	-	-00:19 (73.) ●	-00:53 (294.) ●	-00:28 (1203.) ●
Run	0.2 km	03:37:40	00:00:36	03:00 min/km	+00:05 (135.) ●	-00:29 (718.) ●	-00:05 (2306.) ●
Run	2.5 km	03:49:42	00:12:02	05:13 min/km	+00:15 (89.) ●	-00:17 (444.) ●	+00:42 (1851.) ●
Run	5.4 km	04:03:57	00:14:15	04:54 min/km	-00:24 (68.) ●	-01:00 (351.) ●	+00:14 (1660.) ●
Run	8 km	04:16:36	00:12:39	04:51 min/km	-00:35 (61.) ●	-01:11 (284.) ●	-00:03 (1510.) ●
Run	10.4 km	04:29:54	00:13:18	05:32 min/km	+00:10 (90.) ●	-00:24 (431.) ●	+00:46 (1810.) ●
Run	12.9 km	04:43:27	00:13:33	05:25 min/km	+00:30 (98.) ●	-00:05 (493.) ●	+00:58 (1900.) ●
Run	15.8 km	04:59:38	00:16:11	05:34 min/km	+00:42 (102.) ●	±00:00 (507.) ●	+01:11 (1903.) ●
Run	18.4 km	05:14:29	00:14:51	05:42 min/km	+00:56 (113.) ●	+00:16 (549.) ●	+01:19 (1965.) ●
Run	20.8 km	05:28:29	00:14:00	05:49 min/km	+00:46 (112.) ●	+00:04 (508.) ●	+01:01 (1878.) ●
Run	21.1 km	05:29:39	00:01:10	03:53 min/km	-00:05 (49.) ●	-00:08 (218.) ●	-00:04 (1147.) ●
Run	21.1 km	05:29:39	01:52:35	05:20 min/km	+02:20 (91.) ●	-03:14 (440.) ●	+05:59 (1815.) ●
Total	113 km	05:29:39	05:29:39	20.57 km/h	+00:24 (89.) ●	-14:06 (361.) ●	+13:52 (1758.) ●

Ovr	Gen	Div	Name	#	AG
1728	343	84	Patricia YRYS	2867	F30-34	MEX	00:32:48	02:53:37	01:53:52	05:27:58
1731	346	85	Haley KOOP	2776	F30-34	USA	00:35:37	02:48:33	01:55:16	05:28:08
1747	354	86	Ashley ROBOTA	2821	F30-34	USA	00:30:06	02:49:26	01:59:11	05:28:56
1750	356	87	Lou WOTTON	2864	F30-34	AUS	00:30:52	03:04:30	01:44:59	05:29:04
1753	358	88	Joanne D'ARCY	2719	F30-34	AUS	00:32:43	02:49:30	01:57:15	05:29:13
1758	361	89	Sierra RYLAND	2824	F30-34	NZL	00:34:28	02:52:56	01:52:35	05:29:39
1759	362	90	Mariana SANTOS BRUGGER	2825	F30-34	BRA	00:34:57	02:56:33	01:47:51	05:29:40
1774	368	91	Alexandra NAPIER	2800	F30-34	USA	00:34:18	03:04:02	01:43:18	05:30:16
1791	377	92	Maurya COUVARES	2717	F30-34	USA	00:28:34	02:55:03	01:59:23	05:31:33
1806	386	93	Consuelo JAEGER RICALDE	2764	F30-34	CHL	00:36:44	03:01:15	01:45:22	05:32:32