Ines WONG DIAZ -
Ironman 70.3 Mooloolaba 2016

Quick facts

1359/172/44All/Gender/AG

F30-34Age group

2863Bib number

MEXNationality


36:42	2:43:27	1:42:43	5:11:43

Compare Ines WONG DIAZ with other athletes!

2863 DIAZ

2761 IRIZARRY ×

2733 FITZGERALD ×

2750 HENDRIX ×

2734 FLETCHER ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:42	00:36:42	01:55 min/100m	+03:11 (115.) ●	+01:22 (544.) ●	+03:34 (1999.) ●
Transition		00:41:32	00:04:50	-	-00:38 (42.) ●	-01:13 (168.) ●	-00:47 (803.) ●
Bike	23 km	01:18:16	00:36:44	37.57 km/h	-02:12 (18.) ●	-03:13 (129.) ●	-00:56 (1146.) ●
Bike	40.2 km	01:49:29	00:31:13	33.06 km/h	-02:18 (23.) ●	-03:08 (119.) ●	+00:37 (1430.) ●
Bike	51.7 km	02:11:27	00:21:58	31.41 km/h	-01:57 (12.) ●	-02:49 (78.) ●	-00:36 (1210.) ●
Bike	62.5 km	02:33:58	00:22:31	28.78 km/h	-01:21 (48.) ●	-02:24 (210.) ●	-00:01 (1483.) ●
Bike	83.5 km	03:12:19	00:38:21	32.86 km/h	-03:18 (25.) ●	-05:00 (91.) ●	-01:26 (1147.) ●
Bike	90 km	03:24:59	00:12:40	30.79 km/h	-01:11 (33.) ●	-01:41 (132.) ●	-00:11 (1405.) ●
Bike	90 km	03:24:59	02:43:27	33.04 km/h	-12:17 (20.) ●	-18:15 (105.) ●	-02:33 (1302.) ●
Transition		03:29:00	00:04:01	-	-00:16 (78.) ●	-00:50 (312.) ●	-00:25 (1257.) ●
Run	0.2 km	03:29:27	00:00:27	02:15 min/km	-00:04 (24.) ●	-00:38 (87.) ●	-00:14 (917.) ●
Run	2.5 km	03:40:20	00:10:53	04:43 min/km	-00:54 (45.) ●	-01:26 (197.) ●	-00:27 (1234.) ●
Run	5.4 km	03:53:54	00:13:34	04:40 min/km	-01:05 (47.) ●	-01:41 (210.) ●	-00:27 (1315.) ●
Run	8 km	04:06:22	00:12:28	04:47 min/km	-00:46 (53.) ●	-01:22 (244.) ●	-00:14 (1414.) ●
Run	10.4 km	04:18:49	00:12:27	05:11 min/km	-00:41 (56.) ●	-01:15 (262.) ●	-00:05 (1450.) ●
Run	12.9 km	04:31:09	00:12:20	04:56 min/km	-00:43 (54.) ●	-01:18 (248.) ●	-00:15 (1372.) ●
Run	15.8 km	04:45:40	00:14:31	05:00 min/km	-00:58 (54.) ●	-01:40 (231.) ●	-00:29 (1309.) ●
Run	18.4 km	04:58:09	00:12:29	04:48 min/km	-01:26 (36.) ●	-02:06 (151.) ●	-01:03 (1025.) ●
Run	20.8 km	05:10:31	00:12:22	05:09 min/km	-00:52 (47.) ●	-01:34 (212.) ●	-00:37 (1206.) ●
Run	21.1 km	05:11:43	00:01:12	03:59 min/km	-00:03 (59.) ●	-00:06 (278.) ●	-00:02 (1325.) ●
Run	21.1 km	05:11:43	01:42:43	04:52 min/km	-07:32 (45.) ●	-13:06 (205.) ●	-03:53 (1271.) ●
Total	113 km	05:11:43	05:11:43	21.75 km/h	-17:32 (44.) ●	-32:02 (172.) ●	-04:04 (1359.) ●

Ovr	Gen	Div	Name	#	AG
1316	156	39	Kristin LAWHORN	2781	F30-34	USA	00:31:27	02:54:34	01:33:08	05:09:25
1321	157	40	Krystle HOCKLEY	2758	F30-34	AUS	00:33:28	02:42:30	01:45:46	05:09:35
1333	162	41	Melissa KING	2773	F30-34	GBR	00:29:09	02:45:57	01:47:05	05:10:02
1334	163	42	Cynthia SOTO IRIZARRY	2761	F30-34	PRI	00:30:55	02:46:13	01:43:37	05:10:08
1354	171	43	Zoe FITZGERALD	2733	F30-34	AUS	00:30:09	02:47:54	01:44:41	05:11:31
1359	172	44	Ines WONG DIAZ	2863	F30-34	MEX	00:36:42	02:43:27	01:42:43	05:11:43
1366	175	45	Lauren HENDRIX	2750	F30-34	USA	00:33:25	02:52:10	01:38:01	05:12:00
1383	181	46	Sarah FLETCHER	2734	F30-34	AUS	00:27:01	02:48:29	01:48:39	05:12:42
1386	184	47	Cushla SHERLOCK	2831	F30-34	NZL	00:33:00	02:50:47	01:39:09	05:12:50
1387	185	48	Christina LIEBNER	2786	F30-34	USA	00:33:14	02:51:49	01:39:19	05:12:52