Nathan LYONS -
Ironman 70.3 Mooloolaba 2016

  Quick facts

991/924/133All/Gender/AG

M25-29Age group

2980Bib number

USANationality

29:542:40:361:38:43 4:57:13

  Compare Nathan LYONS with other athletes!

2980 LYONS
3028 ROUBAL × 
2992 MITCHELL × 
2964 KINVER × 
3052 HO × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:54 00:29:5401:34 min/100m+00:31 (106.) -02:06 (679.) -03:14 (820.)
Transition 00:34:29 00:04:35 - -00:04 (92.) -00:49 (472.) -01:02 (582.)
Bike23 km 01:11:27 00:36:5837.33 km/h+01:56 (129.) +00:29 (1076.) -00:42 (1222.)
Bike40.2 km 01:39:18 00:27:5137.06 km/h+01:23 (130.) -00:48 (924.) -02:45 (946.)
Bike51.7 km 02:00:36 00:21:1832.39 km/h+01:14 (133.) -00:07 (941.) -01:16 (971.)
Bike62.5 km 02:25:33 00:24:5725.97 km/h+05:10 (157.) +03:39 (1522.) +02:25 (2049.)
Bike83.5 km 03:03:03 00:37:3033.6 km/h+01:47 (129.) -00:26 (935.) -02:17 (988.)
Bike90 km 03:15:05 00:12:0232.41 km/h+00:49 (135.) -00:03 (1055.) -00:49 (1103.)
Bike90 km 03:15:05 02:40:3633.62 km/h+12:19 (139.) +02:44 (1087.) -05:24 (1149.)
Transition 03:18:30 00:03:25 - -00:11 (92.) -00:49 (505.) -01:01 (647.)
Run0.2 km 03:18:54 00:00:2402:00 min/km-00:02 (46.) -00:05 (271.) -00:17 (299.)
Run2.5 km 03:28:35 00:09:4104:12 min/km-00:15 (78.) -01:09 (414.) -01:39 (440.)
Run5.4 km 03:40:31 00:11:5604:06 min/km-00:18 (80.) -01:27 (412.) -02:05 (437.)
Run8 km 03:51:20 00:10:4904:09 min/km-00:15 (91.) -01:18 (492.) -01:53 (520.)
Run10.4 km 04:02:00 00:10:4004:26 min/km-00:10 (91.) -01:15 (523.) -01:52 (556.)
Run12.9 km 04:13:06 00:11:0604:26 min/km+00:05 (107.) -00:57 (657.) -01:29 (728.)
Run15.8 km 04:27:17 00:14:1104:53 min/km+00:54 (126.) -00:12 (985.) -00:49 (1169.)
Run18.4 km 04:43:47 00:16:3006:20 min/km+04:32 (155.) +03:30 (1556.) +02:58 (2281.)
Run20.8 km 04:56:09 00:12:2205:09 min/km+00:49 (126.) -00:07 (995.) -00:37 (1207.)
Run21.1 km 04:57:13 00:01:0403:33 min/km-00:03 (68.) -00:08 (514.) -00:10 (580.)
Run21.1 km 04:57:13 01:38:4304:40 min/km+05:17 (128.) -03:08 (883.) -07:53 (1013.)
Total 113 km 04:57:13 04:57:1322.81 km/h+17:52 (133.) -04:08 (924.) -18:34 (991.)

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