Nathan LYONS -
Ironman 70.3 Mooloolaba 2016

Quick facts

991/924/133All/Gender/AG

M25-29Age group

2980Bib number

USANationality


29:54	2:40:36	1:38:43	4:57:13

Compare Nathan LYONS with other athletes!

2980 LYONS

3028 ROUBAL ×

2992 MITCHELL ×

2964 KINVER ×

3052 HO ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:54	00:29:54	01:34 min/100m	+00:31 (106.) ●	-02:06 (679.) ●	-03:14 (820.) ●
Transition		00:34:29	00:04:35	-	-00:04 (92.) ●	-00:49 (472.) ●	-01:02 (582.) ●
Bike	23 km	01:11:27	00:36:58	37.33 km/h	+01:56 (129.) ●	+00:29 (1076.) ●	-00:42 (1222.) ●
Bike	40.2 km	01:39:18	00:27:51	37.06 km/h	+01:23 (130.) ●	-00:48 (924.) ●	-02:45 (946.) ●
Bike	51.7 km	02:00:36	00:21:18	32.39 km/h	+01:14 (133.) ●	-00:07 (941.) ●	-01:16 (971.) ●
Bike	62.5 km	02:25:33	00:24:57	25.97 km/h	+05:10 (157.) ●	+03:39 (1522.) ●	+02:25 (2049.) ●
Bike	83.5 km	03:03:03	00:37:30	33.6 km/h	+01:47 (129.) ●	-00:26 (935.) ●	-02:17 (988.) ●
Bike	90 km	03:15:05	00:12:02	32.41 km/h	+00:49 (135.) ●	-00:03 (1055.) ●	-00:49 (1103.) ●
Bike	90 km	03:15:05	02:40:36	33.62 km/h	+12:19 (139.) ●	+02:44 (1087.) ●	-05:24 (1149.) ●
Transition		03:18:30	00:03:25	-	-00:11 (92.) ●	-00:49 (505.) ●	-01:01 (647.) ●
Run	0.2 km	03:18:54	00:00:24	02:00 min/km	-00:02 (46.) ●	-00:05 (271.) ●	-00:17 (299.) ●
Run	2.5 km	03:28:35	00:09:41	04:12 min/km	-00:15 (78.) ●	-01:09 (414.) ●	-01:39 (440.) ●
Run	5.4 km	03:40:31	00:11:56	04:06 min/km	-00:18 (80.) ●	-01:27 (412.) ●	-02:05 (437.) ●
Run	8 km	03:51:20	00:10:49	04:09 min/km	-00:15 (91.) ●	-01:18 (492.) ●	-01:53 (520.) ●
Run	10.4 km	04:02:00	00:10:40	04:26 min/km	-00:10 (91.) ●	-01:15 (523.) ●	-01:52 (556.) ●
Run	12.9 km	04:13:06	00:11:06	04:26 min/km	+00:05 (107.) ●	-00:57 (657.) ●	-01:29 (728.) ●
Run	15.8 km	04:27:17	00:14:11	04:53 min/km	+00:54 (126.) ●	-00:12 (985.) ●	-00:49 (1169.) ●
Run	18.4 km	04:43:47	00:16:30	06:20 min/km	+04:32 (155.) ●	+03:30 (1556.) ●	+02:58 (2281.) ●
Run	20.8 km	04:56:09	00:12:22	05:09 min/km	+00:49 (126.) ●	-00:07 (995.) ●	-00:37 (1207.) ●
Run	21.1 km	04:57:13	00:01:04	03:33 min/km	-00:03 (68.) ●	-00:08 (514.) ●	-00:10 (580.) ●
Run	21.1 km	04:57:13	01:38:43	04:40 min/km	+05:17 (128.) ●	-03:08 (883.) ●	-07:53 (1013.) ●
Total	113 km	04:57:13	04:57:13	22.81 km/h	+17:52 (133.) ●	-04:08 (924.) ●	-18:34 (991.) ●

Ovr	Gen	Div	Name	#	AG
906	852	128	George DEBOY	2912	M25-29	DEU	00:34:19	02:29:20	01:43:14	04:54:07
930	872	129	Jacob BREMER	2893	M25-29	USA	00:30:33	02:46:48	01:29:07	04:55:11
957	897	130	Carsten HENNEICK	2949	M25-29	DEU	00:33:23	02:30:39	01:43:34	04:56:00
976	914	131	Anthony ROUBAL	3028	M25-29	USA	00:33:12	02:41:59	01:33:21	04:56:32
979	917	132	Colin MITCHELL	2992	M25-29	DEU	00:34:05	02:35:42	01:38:04	04:56:48
991	924	133	Nathan LYONS	2980	M25-29	USA	00:29:54	02:40:36	01:38:43	04:57:13
997	928	134	Daniel KINVER	2964	M25-29	GBR	00:37:29	02:39:11	01:32:12	04:57:18
1006	937	135	Wong WAI HO	3052	M25-29	HKG	00:33:15	02:44:37	01:30:14	04:57:40
1106	1011	136	Hamish LIDDY	2976	M25-29	NZL	00:35:14	02:27:17	01:50:37	05:01:13
1142	1035	137	Derek MULHEARN	2997	M25-29	AUS	00:26:12	02:40:08	01:45:57	05:02:46