Ryo NAKANISHI -
Ironman 70.3 Mooloolaba 2016

Quick facts

2166/1564/158All/Gender/AG

M25-29Age group

2999Bib number

JPNNationality


34:57	2:52:45	2:15:32	5:58:05

Compare Ryo NAKANISHI with other athletes!

2999 NAKANISHI

2877 ANDERSON ×

2959 RENSBURG ×

2965 KNIGHT ×

2977 LOCKWOOD ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:57	00:34:57	01:50 min/100m	+05:34 (148.) ●	+02:57 (1323.) ●	+01:49 (1772.) ●
Transition		00:42:48	00:07:51	-	+03:12 (158.) ●	+02:27 (1595.) ●	+02:14 (2373.) ●
Bike	23 km	01:22:07	00:39:19	35.1 km/h	+04:17 (152.) ●	+02:50 (1461.) ●	+01:39 (1908.) ●
Bike	40.2 km	01:53:29	00:31:22	32.9 km/h	+04:54 (150.) ●	+02:43 (1334.) ●	+00:46 (1475.) ●
Bike	51.7 km	02:17:14	00:23:45	29.05 km/h	+03:41 (157.) ●	+02:20 (1446.) ●	+01:11 (1778.) ●
Bike	62.5 km	02:39:50	00:22:36	28.67 km/h	+02:49 (146.) ●	+01:18 (1286.) ●	+00:04 (1509.) ●
Bike	83.5 km	03:22:03	00:42:13	29.85 km/h	+06:30 (154.) ●	+04:17 (1463.) ●	+02:26 (1882.) ●
Bike	90 km	03:35:33	00:13:30	28.89 km/h	+02:17 (155.) ●	+01:25 (1447.) ●	+00:39 (1760.) ●
Bike	90 km	03:35:33	02:52:45	31.26 km/h	+24:28 (153.) ●	+14:53 (1423.) ●	+06:45 (1720.) ●
Transition		03:42:33	00:07:00	-	+03:24 (158.) ●	+02:46 (1621.) ●	+02:34 (2408.) ●
Run	0.2 km	03:42:58	00:00:25	02:05 min/km	-00:01 (69.) ●	-00:04 (429.) ●	-00:16 (465.) ●
Run	2.5 km	03:55:04	00:12:06	05:15 min/km	+02:10 (156.) ●	+01:16 (1417.) ●	+00:46 (1878.) ●
Run	5.4 km	04:11:30	00:16:26	05:39 min/km	+04:12 (159.) ●	+03:03 (1568.) ●	+02:25 (2222.) ●
Run	8 km	04:26:43	00:15:13	05:51 min/km	+04:09 (156.) ●	+03:06 (1568.) ●	+02:31 (2247.) ●
Run	10.4 km	04:43:00	00:16:17	06:47 min/km	+05:27 (159.) ●	+04:22 (1615.) ●	+03:45 (2392.) ●
Run	12.9 km	04:56:13	00:13:13	05:17 min/km	+02:12 (148.) ●	+01:10 (1351.) ●	+00:38 (1786.) ●
Run	15.8 km	05:17:30	00:21:17	07:20 min/km	+08:00 (159.) ●	+06:54 (1653.) ●	+06:17 (2495.) ●
Run	18.4 km	05:38:37	00:21:07	08:07 min/km	+09:09 (160.) ●	+08:07 (1669.) ●	+07:35 (2534.) ●
Run	20.8 km	05:56:44	00:18:07	07:32 min/km	+06:34 (160.) ●	+05:38 (1644.) ●	+05:08 (2487.) ●
Run	21.1 km	05:58:05	00:01:21	04:29 min/km	+00:14 (149.) ●	+00:09 (1431.) ●	+00:07 (2002.) ●
Run	21.1 km	05:58:05	02:15:32	06:25 min/km	+42:06 (159.) ●	+33:41 (1608.) ●	+28:56 (2386.) ●
Total	113 km	05:58:05	05:58:05	18.93 km/h	+01:18:44 (158.) ●	+56:44 (1564.) ●	+42:18 (2166.) ●

Ovr	Gen	Div	Name	#	AG
1761	1398	153	Daniel DODIG	2919	M25-29	HRV	00:30:40	02:49:57	02:00:26	05:29:50
1805	1420	154	Vincent FOURNIER	2934	M25-29	CAN	00:38:10	03:09:29	01:33:33	05:32:29
1881	1449	155	Patrick SIMON	3035	M25-29	DEU	00:33:48	03:01:19	01:53:06	05:36:36
2000	1493	156	Eric ANDERSON	2877	M25-29	USA	00:37:22	03:02:55	01:50:58	05:44:39
2068	1524	157	Morné JANSE VAN RENSBURG	2959	M25-29	ZAF	00:35:15	03:03:12	02:03:08	05:49:36
2166	1564	158	Ryo NAKANISHI	2999	M25-29	JPN	00:34:57	02:52:45	02:15:32	05:58:05
2292	1597	159	Liam KNIGHT	2965	M25-29	ZAF	00:33:26	02:56:21	02:29:47	06:13:36
2318	1606	160	Phillip LOCKWOOD	2977	M25-29	AUS	00:41:43	02:55:20	02:21:04	06:16:44
2407	1631	161	Tsang TAK KIN	3044	M25-29	HKG	00:49:21	03:15:05	02:09:55	06:30:50