Kate ROWE -
Ironman 70.3 Mooloolaba 2016
Quick facts
2365/748/4All/Gender/AG
F65-69Age group
300Bib number
AUSNationality
44:08 | 3:14:10 | 2:12:36 | 6:24:04 |
Compare Kate ROWE with other athletes!
300 ROWE
285 EDMOND ×
296 PECK ×
284 DRONKERS ×
302 WOUDENBERG ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:08 | 00:44:08 | 02:19 min/100m | +02:39 (10.) ● | +08:48 (834.) ● | +11:00 (2479.) ● |
Transition | 00:51:23 | 00:07:15 | - | -01:31 (3.) ● | +01:12 (714.) ● | +01:38 (2261.) ● | |
Bike | 23 km | 01:35:20 | 00:43:57 | 31.4 km/h | -02:12 (4.) ● | +04:00 (778.) ● | +06:17 (2437.) ● |
Bike | 40.2 km | 02:09:26 | 00:34:06 | 30.26 km/h | -02:44 (2.) ● | -00:15 (475.) ● | +03:30 (2012.) ● |
Bike | 51.7 km | 02:36:50 | 00:27:24 | 25.18 km/h | -01:58 (3.) ● | +02:37 (755.) ● | +04:50 (2405.) ● |
Bike | 62.5 km | 03:03:27 | 00:26:37 | 24.35 km/h | -03:55 (2.) ● | +01:42 (653.) ● | +04:05 (2256.) ● |
Bike | 83.5 km | 03:50:13 | 00:46:46 | 26.94 km/h | -03:20 (2.) ● | +03:25 (690.) ● | +06:59 (2308.) ● |
Bike | 90 km | 04:05:33 | 00:15:20 | 25.43 km/h | -00:54 (5.) ● | +00:59 (651.) ● | +02:29 (2248.) ● |
Bike | 90 km | 04:05:33 | 03:14:10 | 27.81 km/h | -15:03 (3.) ● | +12:28 (678.) ● | +28:10 (2296.) ● |
Transition | 04:11:28 | 00:05:55 | - | -00:43 (7.) ● | +01:04 (687.) ● | +01:29 (2210.) ● | |
Run | 0.2 km | 04:12:01 | 00:00:33 | 02:45 min/km | -00:09 (2.) ● | -00:32 (481.) ● | -00:08 (1931.) ● |
Run | 2.5 km | 04:24:56 | 00:12:55 | 05:36 min/km | -02:11 (2.) ● | +00:36 (590.) ● | +01:35 (2120.) ● |
Run | 5.4 km | 04:41:16 | 00:16:20 | 05:37 min/km | -02:18 (2.) ● | +01:05 (638.) ● | +02:19 (2201.) ● |
Run | 8 km | 04:57:05 | 00:15:49 | 06:05 min/km | -01:13 (4.) ● | +01:59 (739.) ● | +03:07 (2334.) ● |
Run | 10.4 km | 05:12:37 | 00:15:32 | 06:28 min/km | -01:26 (2.) ● | +01:50 (718.) ● | +03:00 (2303.) ● |
Run | 12.9 km | 05:28:54 | 00:16:17 | 06:30 min/km | -00:34 (6.) ● | +02:39 (781.) ● | +03:42 (2389.) ● |
Run | 15.8 km | 05:48:09 | 00:19:15 | 06:38 min/km | -00:35 (6.) ● | +03:04 (781.) ● | +04:15 (2380.) ● |
Run | 18.4 km | 06:05:44 | 00:17:35 | 06:45 min/km | -00:28 (7.) ● | +03:00 (788.) ● | +04:03 (2390.) ● |
Run | 20.8 km | 06:22:30 | 00:16:46 | 06:59 min/km | -00:32 (6.) ● | +02:50 (795.) ● | +03:47 (2396.) ● |
Run | 21.1 km | 06:24:04 | 00:01:34 | 05:13 min/km | -00:06 (6.) ● | +00:16 (802.) ● | +00:20 (2416.) ● |
Run | 21.1 km | 06:24:04 | 02:12:36 | 06:17 min/km | -09:32 (4.) ● | +16:47 (756.) ● | +26:00 (2347.) ● |
Total | 113 km | 06:24:04 | 06:24:04 | 17.65 km/h | -24:10 (4.) ● | +40:19 (748.) ● | +01:08:17 (2365.) ● |