Tamara COUSINEAU -
Ironman 70.3 Mooloolaba 2016

Quick facts

1915/452/65All/Gender/AG

F25-29Age group

3090Bib number

CANNationality


32:48	2:59:40	1:42:49	5:38:49

Compare Tamara COUSINEAU with other athletes!

3090 COUSINEAU

3171 TAN ×

3109 HOAAS ×

3096 ERASMUS ×

3071 BARON ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:48	00:32:48	01:43 min/100m	-00:59 (47.) ●	-02:32 (291.) ●	-00:20 (1402.) ●
Transition		00:51:08	00:18:20	-	+12:49 (96.) ●	+12:17 (879.) ●	+12:43 (2575.) ●
Bike	23 km	01:28:38	00:37:30	36.8 km/h	-00:50 (41.) ●	-02:27 (212.) ●	-00:10 (1390.) ●
Bike	40.2 km	02:03:34	00:34:56	29.54 km/h	+00:14 (56.) ●	+00:35 (551.) ●	+04:20 (2123.) ●
Bike	51.7 km	02:28:26	00:24:52	27.75 km/h	+00:46 (70.) ●	+00:05 (511.) ●	+02:18 (2063.) ●
Bike	62.5 km	02:53:07	00:24:41	26.25 km/h	+00:12 (64.) ●	-00:14 (499.) ●	+02:09 (2002.) ●
Bike	83.5 km	03:36:02	00:42:55	29.36 km/h	-00:03 (61.) ●	-00:26 (471.) ●	+03:08 (1977.) ●
Bike	90 km	03:50:48	00:14:46	26.41 km/h	+00:17 (65.) ●	+00:25 (567.) ●	+01:55 (2134.) ●
Bike	90 km	03:50:48	02:59:40	30.06 km/h	+00:36 (58.) ●	-02:02 (460.) ●	+13:40 (1976.) ●
Transition		03:56:00	00:05:12	-	+01:01 (82.) ●	+00:21 (609.) ●	+00:46 (2012.) ●
Run	0.2 km	03:56:28	00:00:28	02:20 min/km	-00:03 (16.) ●	-00:37 (141.) ●	-00:13 (1152.) ●
Run	2.5 km	04:07:31	00:11:03	04:48 min/km	-00:41 (42.) ●	-01:16 (236.) ●	-00:17 (1364.) ●
Run	5.4 km	04:21:32	00:14:01	04:49 min/km	-00:30 (48.) ●	-01:14 (297.) ●	±00:00 (1544.) ●
Run	8 km	04:34:13	00:12:41	04:52 min/km	-00:28 (43.) ●	-01:09 (295.) ●	-00:01 (1527.) ●
Run	10.4 km	04:46:10	00:11:57	04:58 min/km	-00:56 (26.) ●	-01:45 (178.) ●	-00:35 (1234.) ●
Run	12.9 km	04:58:20	00:12:10	04:52 min/km	-00:44 (33.) ●	-01:28 (223.) ●	-00:25 (1300.) ●
Run	15.8 km	05:12:37	00:14:17	04:55 min/km	-01:06 (28.) ●	-01:54 (198.) ●	-00:43 (1220.) ●
Run	18.4 km	05:25:14	00:12:37	04:51 min/km	-01:13 (23.) ●	-01:58 (171.) ●	-00:55 (1102.) ●
Run	20.8 km	05:37:38	00:12:24	05:09 min/km	-00:46 (35.) ●	-01:32 (215.) ●	-00:35 (1214.) ●
Run	21.1 km	05:38:49	00:01:11	03:56 min/km	-00:03 (38.) ●	-00:07 (245.) ●	-00:03 (1237.) ●
Run	21.1 km	05:38:49	01:42:49	04:52 min/km	-06:30 (32.) ●	-13:00 (211.) ●	-03:47 (1278.) ●
Total	113 km	05:38:49	05:38:49	20.01 km/h	+06:57 (65.) ●	-04:56 (452.) ●	+23:02 (1915.) ●

Ovr	Gen	Div	Name	#	AG
1860	422	60	Rosanne KELLEY	3117	F25-29	USA	00:41:09	03:01:31	01:44:12	05:35:27
1872	429	61	Meg THOMSON	3172	F25-29	AUS	00:33:47	02:59:17	01:52:14	05:36:05
1898	440	62	Lauren BOURKE	3074	F25-29	AUS	00:31:16	03:09:30	01:47:57	05:37:43
1908	447	63	Chelsie TAN	3171	F25-29	SGP	00:34:42	02:59:12	01:54:32	05:38:25
1909	448	64	Martine HOAAS	3109	F25-29	NOR	00:37:17	03:02:12	01:48:44	05:38:29
1915	452	65	Tamara COUSINEAU	3090	F25-29	CAN	00:32:48	02:59:40	01:42:49	05:38:49
1920	456	66	Hendrika ERASMUS	3096	F25-29	AUS	00:32:32	03:05:21	01:52:07	05:39:01
1921	457	67	Ana BARON	3071	F25-29	GTM	00:34:17	03:00:44	01:54:23	05:39:02
1957	477	68	Elaine YOUNG	3180	F25-29	CAN	00:34:42	03:05:22	01:49:59	05:41:05
1961	479	69	Monica LISTON	3124	F25-29	AUS	00:34:31	03:13:32	01:43:20	05:41:25