Laurence DELISLE -
Ironman 70.3 Mooloolaba 2016

Quick facts

690/33/2All/Gender/AG

F25-29Age group

3091Bib number

USANationality


23:53	2:35:16	1:38:24	4:44:47

Compare Laurence DELISLE with other athletes!

3091 DELISLE

3128 LOUGHNAN ×

3157 PURBROOK ×

3160 RYAN ×

3107 HITZ ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:53	00:23:53	01:15 min/100m	-09:54 (1.) ●	-11:27 (3.) ●	-09:15 (39.) ●
Transition		00:28:09	00:04:16	-	-01:15 (9.) ●	-01:47 (62.) ●	-01:21 (336.) ●
Bike	23 km	01:02:54	00:34:45	39.71 km/h	-03:35 (3.) ●	-05:12 (9.) ●	-02:55 (508.) ●
Bike	40.2 km	01:32:29	00:29:35	34.88 km/h	-05:07 (1.) ●	-04:46 (35.) ●	-01:01 (1204.) ●
Bike	51.7 km	01:53:18	00:20:49	33.15 km/h	-03:17 (1.) ●	-03:58 (26.) ●	-01:45 (839.) ●
Bike	62.5 km	02:14:01	00:20:43	31.28 km/h	-03:46 (4.) ●	-04:12 (45.) ●	-01:49 (924.) ●
Bike	83.5 km	02:50:51	00:36:50	34.21 km/h	-06:08 (2.) ●	-06:31 (34.) ●	-02:57 (829.) ●
Bike	90 km	03:03:25	00:12:34	31.03 km/h	-01:55 (11.) ●	-01:47 (116.) ●	-00:17 (1363.) ●
Bike	90 km	03:03:25	02:35:16	34.78 km/h	-23:48 (1.) ●	-26:26 (30.) ●	-10:44 (930.) ●
Transition		03:06:23	00:02:58	-	-01:13 (9.) ●	-01:53 (51.) ●	-01:28 (248.) ●
Run	0.2 km	03:06:53	00:00:30	02:30 min/km	-00:01 (43.) ●	-00:35 (293.) ●	-00:11 (1573.) ●
Run	2.5 km	03:17:25	00:10:32	04:34 min/km	-01:12 (16.) ●	-01:47 (109.) ●	-00:48 (988.) ●
Run	5.4 km	03:30:10	00:12:45	04:23 min/km	-01:46 (9.) ●	-02:30 (76.) ●	-01:16 (864.) ●
Run	8 km	03:41:50	00:11:40	04:29 min/km	-01:29 (12.) ●	-02:10 (93.) ●	-01:02 (954.) ●
Run	10.4 km	03:53:27	00:11:37	04:50 min/km	-01:16 (18.) ●	-02:05 (121.) ●	-00:55 (1044.) ●
Run	12.9 km	04:04:59	00:11:32	04:36 min/km	-01:22 (17.) ●	-02:06 (119.) ●	-01:03 (960.) ●
Run	15.8 km	04:18:58	00:13:59	04:49 min/km	-01:24 (22.) ●	-02:12 (153.) ●	-01:01 (1066.) ●
Run	18.4 km	04:31:33	00:12:35	04:50 min/km	-01:15 (21.) ●	-02:00 (161.) ●	-00:57 (1081.) ●
Run	20.8 km	04:43:38	00:12:05	05:02 min/km	-01:05 (26.) ●	-01:51 (164.) ●	-00:54 (1064.) ●
Run	21.1 km	04:44:47	00:01:09	03:49 min/km	-00:05 (32.) ●	-00:09 (193.) ●	-00:05 (1062.) ●
Run	21.1 km	04:44:47	01:38:24	04:39 min/km	-10:55 (19.) ●	-17:25 (122.) ●	-08:12 (997.) ●
Total	113 km	04:44:47	04:44:47	23.81 km/h	-47:05 (2.) ●	-58:58 (33.) ●	-31:00 (690.) ●

Ovr	Gen	Div	Name	#	AG
607	30	1	Emily LOUGHNAN	3128	F25-29	AUS	00:26:44	02:41:00	01:26:10	04:40:46
690	33	2	Laurence DELISLE	3091	F25-29	USA	00:23:53	02:35:16	01:38:24	04:44:47
752	37	3	Ruth PURBROOK	3157	F25-29	GBR	00:29:42	02:35:29	01:34:43	04:47:02
754	38	4	Taryn RYAN	3160	F25-29	NZL	00:26:24	02:35:30	01:37:05	04:47:11
791	40	5	Tamara HITZ	3107	F25-29	DEU	00:27:19	02:43:27	01:31:36	04:49:18
823	43	6	Kinsey LAINE	3121	F25-29	USA	00:26:21	02:38:44	01:38:01	04:50:25
843	45	7	Kerry MULHOLLAND	3142	F25-29	AUS	00:26:28	02:37:16	01:39:54	04:51:13
875	49	8	Zoe ADAMS	3067	F25-29	AUS	00:29:42	02:40:56	01:34:55	04:53:03
965	61	9	Rebecca ELLIOTT	3095	F25-29	NZL	00:27:42	02:41:13	01:39:45	04:56:17
989	66	10	Lisa LUCKIN	3130	F25-29	AUS	00:31:26	02:44:36	01:33:35	04:57:11