Po-Shao HSIEH -
Ironman 70.3 Mooloolaba 2016

Quick facts

1990/500/70All/Gender/AG

F25-29Age group

3112Bib number

TWNNationality


29:46	3:06:26	1:57:54	5:43:39

Compare Po-Shao HSIEH with other athletes!

3112 HSIEH

3180 YOUNG ×

3124 LISTON ×

3077 THOMSEN ×

3081 SARMIENTO ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:46	00:29:46	01:34 min/100m	-04:01 (23.) ●	-05:34 (131.) ●	-03:22 (786.) ●
Transition		00:34:25	00:04:39	-	-00:52 (24.) ●	-01:24 (124.) ●	-00:58 (633.) ●
Bike	23 km	01:12:36	00:38:11	36.14 km/h	-00:09 (51.) ●	-01:46 (313.) ●	+00:31 (1626.) ●
Bike	40.2 km	01:45:19	00:32:43	31.54 km/h	-01:59 (31.) ●	-01:38 (294.) ●	+02:07 (1746.) ●
Bike	51.7 km	02:09:16	00:23:57	28.81 km/h	-00:09 (58.) ●	-00:50 (371.) ●	+01:23 (1832.) ●
Bike	62.5 km	02:32:44	00:23:28	27.61 km/h	-01:01 (52.) ●	-01:27 (343.) ●	+00:56 (1757.) ●
Bike	83.5 km	03:19:11	00:46:27	27.13 km/h	+03:29 (78.) ●	+03:06 (682.) ●	+06:40 (2298.) ●
Bike	90 km	03:40:51	00:21:40	18 km/h	+07:11 (96.) ●	+07:19 (878.) ●	+08:49 (2572.) ●
Bike	90 km	03:40:51	03:06:26	28.96 km/h	+07:22 (73.) ●	+04:44 (581.) ●	+20:26 (2165.) ●
Transition		03:45:45	00:04:54	-	+00:43 (77.) ●	+00:03 (555.) ●	+00:28 (1887.) ●
Run	0.2 km	03:46:18	00:00:33	02:45 min/km	+00:02 (77.) ●	-00:32 (551.) ●	-00:08 (2042.) ●
Run	2.5 km	04:01:37	00:15:19	06:39 min/km	+03:35 (94.) ●	+03:00 (823.) ●	+03:59 (2469.) ●
Run	5.4 km	04:16:05	00:14:28	04:59 min/km	-00:03 (60.) ●	-00:47 (388.) ●	+00:27 (1745.) ●
Run	8 km	04:28:44	00:12:39	04:51 min/km	-00:30 (40.) ●	-01:11 (285.) ●	-00:03 (1511.) ●
Run	10.4 km	04:42:14	00:13:30	05:37 min/km	+00:37 (76.) ●	-00:12 (468.) ●	+00:58 (1884.) ●
Run	12.9 km	04:55:16	00:13:02	05:12 min/km	+00:08 (67.) ●	-00:36 (407.) ●	+00:27 (1719.) ●
Run	15.8 km	05:11:01	00:15:45	05:25 min/km	+00:22 (69.) ●	-00:26 (439.) ●	+00:45 (1792.) ●
Run	18.4 km	05:27:28	00:16:27	06:19 min/km	+02:37 (83.) ●	+01:52 (717.) ●	+02:55 (2269.) ●
Run	20.8 km	05:42:08	00:14:40	06:06 min/km	+01:30 (80.) ●	+00:44 (609.) ●	+01:41 (2067.) ●
Run	21.1 km	05:43:39	00:01:31	05:03 min/km	+00:17 (94.) ●	+00:13 (785.) ●	+00:17 (2383.) ●
Run	21.1 km	05:43:39	01:57:54	05:35 min/km	+08:35 (80.) ●	+02:05 (553.) ●	+11:18 (2016.) ●
Total	113 km	05:43:39	05:43:39	19.73 km/h	+11:47 (70.) ●	-00:06 (500.) ●	+27:52 (1990.) ●

Ovr	Gen	Div	Name	#	AG
1915	452	65	Tamara COUSINEAU	3090	F25-29	CAN	00:32:48	02:59:40	01:42:49	05:38:49
1920	456	66	Hendrika ERASMUS	3096	F25-29	AUS	00:32:32	03:05:21	01:52:07	05:39:01
1921	457	67	Ana BARON	3071	F25-29	GTM	00:34:17	03:00:44	01:54:23	05:39:02
1957	477	68	Elaine YOUNG	3180	F25-29	CAN	00:34:42	03:05:22	01:49:59	05:41:05
1961	479	69	Monica LISTON	3124	F25-29	AUS	00:34:31	03:13:32	01:43:20	05:41:25
1990	500	70	Po-Shao HSIEH	3112	F25-29	TWN	00:29:46	03:06:26	01:57:54	05:43:39
1991	501	71	Cecilie BUCH THOMSEN	3077	F25-29	DNK	00:35:24	03:01:12	01:59:00	05:44:02
1996	504	72	Andrea CASTILLO SARMIENTO	3081	F25-29	PER	00:28:44	03:22:29	01:45:26	05:44:24
1997	505	73	Yiwei LUO	3131	F25-29	SGP	00:36:06	03:04:15	01:54:10	05:44:29
2010	511	74	Manon VAN THORENBURG	3173	F25-29	BEL	00:40:36	03:00:47	01:50:27	05:45:23